Michelle Lake -
Ironman 70.3 Atlantic City 2018

Quick facts

328/37/5All/Gender/AG

F40-44Age group

821Bib number

USANationality


33:08	2:36:14	1:55:49	5:15:38

Compare Michelle Lake with other athletes!

821 Lake

35 Thomas ×

805 Etchberger ×

34 Mason ×

868 Yakushina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:08	00:33:08	01:44 min/100m	-13:09 (2.) ●	-12:32 (26.) ●	-10:40 (148.) ●
Transition		00:38:35	00:05:27	-	-02:47 (7.) ●	-02:41 (44.) ●	-02:21 (285.) ●
Bike	15 km	01:04:47	00:26:12	34.35 km/h	-04:47 (8.) ●	-04:41 (29.) ●	-03:06 (350.) ●
Bike	29.5 km	01:29:56	00:25:09	34.59 km/h	-03:28 (12.) ●	-03:31 (43.) ●	-02:11 (463.) ●
Bike	46.2 km	01:58:35	00:28:39	34.97 km/h	-06:38 (2.) ●	-06:36 (16.) ●	-04:32 (284.) ●
Bike	60.7 km	02:22:34	00:23:59	36.28 km/h	-05:21 (2.) ●	-05:40 (11.) ●	-04:02 (258.) ●
Bike	77.4 km	02:52:13	00:29:39	33.79 km/h	-06:33 (5.) ●	-06:29 (25.) ●	-04:30 (328.) ●
Bike	89.7 km	03:14:49	00:22:36	32.65 km/h	-05:11 (8.) ●	-05:23 (37.) ●	-03:49 (365.) ●
Bike	89.7 km	03:14:49	02:36:14	34.45 km/h	-31:58 (6.) ●	-32:20 (25.) ●	-22:10 (314.) ●
Transition		03:19:49	00:05:00	-	-03:53 (8.) ●	-03:40 (39.) ●	-03:03 (258.) ●
Run	1 km	03:24:50	00:05:01	05:01 min/km	-00:48 (25.) ●	-00:47 (142.) ●	-00:23 (754.) ●
Run	3.1 km	03:35:34	00:10:44	05:06 min/km	-02:03 (22.) ●	-01:54 (117.) ●	-01:01 (681.) ●
Run	7.4 km	03:58:48	00:23:14	05:24 min/km	-03:59 (25.) ●	-03:48 (138.) ●	-02:01 (738.) ●
Run	11.7 km	04:22:42	00:23:54	05:33 min/km	-04:39 (22.) ●	-04:29 (109.) ●	-02:37 (658.) ●
Run	13.7 km	04:34:48	00:12:06	06:03 min/km	-02:34 (19.) ●	-02:34 (102.) ●	-01:37 (602.) ●
Run	17.1 km	04:54:05	00:19:17	05:40 min/km	-04:04 (21.) ●	-03:57 (112.) ●	-02:31 (637.) ●
Run	20.4 km	05:12:39	00:18:34	05:37 min/km	-04:20 (21.) ●	-04:21 (91.) ●	-03:03 (529.) ●
Run	21.1 km	05:15:38	00:02:59	04:15 min/km	-00:37 (25.) ●	-00:38 (108.) ●	-00:25 (581.) ●
Run	21.1 km	05:15:38	01:55:49	05:29 min/km	-23:04 (20.) ●	-22:28 (101.) ●	-13:38 (624.) ●
Total	112.7 km	05:15:38	05:15:38	21.42 km/h	-01:14:51 (5.) ●	-01:13:41 (37.) ●	-51:52 (328.) ●

Ovr	Gen	Div	Name	#	AG
52	1	1	Sharon Schmidt-Mongrain	126	F40-44	USA	00:31:53	02:29:35	01:27:05	04:37:20
191	11	2	Maria Guerrero	2237	F40-44	ECU	00:39:17	02:36:08	01:36:24	05:01:30
212	12	3	Kerri Thomas	35	F40-44	USA	00:38:52	02:35:36	01:39:41	05:03:52
302	31	4	Emily Etchberger	805	F40-44	USA	00:39:28	02:41:31	01:40:04	05:13:41
328	37	5	Michelle Lake	821	F40-44	USA	00:33:08	02:36:14	01:55:49	05:15:38
336	39	6	Amy Mason	34	F40-44	USA	00:34:11	02:42:02	01:50:13	05:16:32
348	40	7	Kateryna Yakushina	868	F40-44	USA	00:41:00	02:47:40	01:38:58	05:17:28
360	41	8	Maggie Bradley	158	F40-44	USA	00:39:51	02:36:28	01:47:50	05:18:58
369	44	9	Margaret Muhly	834	F40-44	USA	00:40:49	02:46:16	01:38:47	05:19:53
371	45	10	Kristina Whelan	864	F40-44	USA	00:37:40	02:35:04	01:58:10	05:20:00