Bridget Pomponio -
Ironman 70.3 Atlantic City 2018

Quick facts

1656/451/67All/Gender/AG

F40-44Age group

838Bib number

USANationality


44:51	3:22:36	2:34:07	7:00:29

Compare Bridget Pomponio with other athletes!

838 Pomponio

269 Dorman ×

785 Ciciarelli ×

773 Williams ×

2238 Hsu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:51	00:44:51	02:21 min/100m	-01:26 (48.) ●	-00:49 (307.) ●	+01:03 (1163.) ●
Transition		00:53:06	00:08:15	-	+00:01 (58.) ●	+00:07 (362.) ●	+00:27 (1268.) ●
Bike	15 km	01:25:28	00:32:22	27.81 km/h	+01:23 (65.) ●	+01:29 (415.) ●	+03:04 (1641.) ●
Bike	29.5 km	01:54:37	00:29:09	29.85 km/h	+00:32 (62.) ●	+00:29 (376.) ●	+01:49 (1547.) ●
Bike	46.2 km	02:32:58	00:38:21	26.13 km/h	+03:04 (78.) ●	+03:06 (481.) ●	+05:10 (1750.) ●
Bike	60.7 km	03:04:18	00:31:20	27.77 km/h	+02:00 (66.) ●	+01:41 (420.) ●	+03:19 (1617.) ●
Bike	77.4 km	03:44:04	00:39:46	25.2 km/h	+03:34 (77.) ●	+03:38 (502.) ●	+05:37 (1751.) ●
Bike	89.7 km	04:15:42	00:31:38	23.33 km/h	+03:51 (82.) ●	+03:39 (508.) ●	+05:13 (1759.) ●
Bike	89.7 km	04:15:42	03:22:36	26.56 km/h	+14:24 (70.) ●	+14:02 (447.) ●	+24:12 (1675.) ●
Transition		04:26:22	00:10:40	-	+01:47 (73.) ●	+02:00 (492.) ●	+02:37 (1632.) ●
Run	1 km	04:32:52	00:06:30	06:30 min/km	+00:41 (73.) ●	+00:42 (476.) ●	+01:06 (1694.) ●
Run	3.1 km	04:46:53	00:14:01	06:40 min/km	+01:14 (72.) ●	+01:23 (466.) ●	+02:16 (1674.) ●
Run	7.4 km	05:16:30	00:29:37	06:53 min/km	+02:24 (71.) ●	+02:35 (453.) ●	+04:22 (1621.) ●
Run	11.7 km	05:48:08	00:31:38	07:21 min/km	+03:05 (74.) ●	+03:15 (461.) ●	+05:07 (1638.) ●
Run	13.7 km	06:04:41	00:16:33	08:16 min/km	+01:53 (74.) ●	+01:53 (469.) ●	+02:50 (1646.) ●
Run	17.1 km	06:30:48	00:26:07	07:40 min/km	+02:46 (76.) ●	+02:53 (472.) ●	+04:19 (1625.) ●
Run	20.4 km	06:56:44	00:25:56	07:51 min/km	+03:02 (76.) ●	+03:01 (468.) ●	+04:19 (1625.) ●
Run	21.1 km	07:00:29	00:03:45	05:21 min/km	+00:09 (59.) ●	+00:08 (390.) ●	+00:21 (1416.) ●
Run	21.1 km	07:00:29	02:34:07	07:18 min/km	+15:14 (75.) ●	+15:50 (464.) ●	+24:40 (1648.) ●
Total	112.7 km	07:00:29	07:00:29	16.08 km/h	+30:00 (67.) ●	+31:10 (451.) ●	+52:59 (1656.) ●

Ovr	Gen	Div	Name	#	AG
1561	407	62	Ivonne Ramirez	840	F40-44	USA	01:05:48	03:20:08	02:07:54	06:48:58
1564	409	63	Lisa A. Mancini	827	F40-44	USA	00:47:16	03:16:56	02:29:37	06:49:09
1583	419	64	Rachel Lawrence	824	F40-44	USA	00:51:26	03:17:10	02:22:05	06:51:08
1624	436	65	Laurin Dorman	269	F40-44	USA	00:44:56	03:22:54	02:27:31	06:55:55
1647	448	66	Julie Ciciarelli	785	F40-44	USA	00:43:09	03:29:12	02:22:12	06:59:20
1656	451	67	Bridget Pomponio	838	F40-44	USA	00:44:51	03:22:36	02:34:07	07:00:29
1661	453	68	Eshe-Rae Williams	773	F40-44	USA	00:50:29	03:08:31	02:39:40	07:00:40
1663	454	69	Caroline Hsu	2238	F40-44	USA	00:57:01	03:22:16	02:28:36	07:01:04
1665	455	70	Nicole Treeman	858	F40-44	USA	00:47:41	03:20:26	02:33:43	07:01:13
1675	458	71	Leslie Shelhamer	847	F40-44	USA	00:41:58	03:33:25	02:27:05	07:03:19