Elana MacDougall -
Ironman 70.3 Atlantic City 2018

  Quick facts

685/120/18All/Gender/AG

F45-49Age group

921Bib number

CANNationality

38:362:50:152:03:51 5:44:43

  Compare Elana MacDougall with other athletes!

921 MacDougall
162 MacCarthy × 
364 Christianson × 
930 Mozi × 
396 Delucia × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:36 00:38:3602:01 min/100m-08:35 (14.) -07:04 (108.) -05:12 (526.)
Transition 00:45:01 00:06:25 - -01:59 (19.) -01:43 (134.) -01:23 (614.)
Bike15 km 01:12:56 00:27:5532.24 km/h-02:51 (18.) -02:58 (104.) -01:23 (735.)
Bike29.5 km 01:39:37 00:26:4132.6 km/h-01:58 (32.) -01:59 (158.) -00:39 (927.)
Bike46.2 km 02:11:59 00:32:2230.96 km/h-02:40 (27.) -02:53 (154.) -00:49 (907.)
Bike60.7 km 02:38:11 00:26:1233.21 km/h-03:48 (22.) -03:27 (135.) -01:49 (764.)
Bike77.4 km 03:11:10 00:32:5930.38 km/h-03:17 (27.) -03:09 (166.) -01:10 (880.)
Bike89.7 km 03:35:16 00:24:0630.62 km/h-04:07 (21.) -03:53 (114.) -02:19 (669.)
Bike89.7 km 03:35:16 02:50:1531.61 km/h-18:41 (24.) -18:19 (134.) -08:09 (793.)
Transition 03:40:52 00:05:36 - -03:33 (13.) -03:04 (66.) -02:27 (401.)
Run1 km 03:45:52 00:05:0005:00 min/km-01:01 (17.) -00:48 (138.) -00:24 (739.)
Run3.1 km 03:57:25 00:11:3305:30 min/km-01:25 (30.) -01:05 (203.) -00:12 (1027.)
Run7.4 km 04:21:38 00:24:1305:37 min/km-03:39 (27.) -02:49 (188.) -01:02 (929.)
Run11.7 km 04:47:13 00:25:3505:56 min/km-03:45 (26.) -02:48 (204.) -00:56 (960.)
Run13.7 km 05:00:03 00:12:5006:25 min/km-02:22 (20.) -01:50 (162.) -00:53 (839.)
Run17.1 km 05:20:53 00:20:5006:07 min/km-03:13 (31.) -02:24 (207.) -00:58 (932.)
Run20.4 km 05:41:31 00:20:3806:15 min/km-03:17 (31.) -02:17 (221.) -00:59 (929.)
Run21.1 km 05:44:43 00:03:1204:34 min/km-00:33 (23.) -00:25 (184.) -00:12 (872.)
Run21.1 km 05:44:43 02:03:5105:52 min/km-19:15 (25.) -14:26 (192.) -05:36 (919.)
Total 112.7 km 05:44:43 05:44:4319.62 km/h-52:03 (18.) -44:36 (120.) -22:47 (685.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance