Paul Amos -
Ironman 70.3 Atlantic City 2018

Quick facts

164/155/18All/Gender/AG

M45-49Age group

93Bib number

USANationality


34:23	2:30:51	1:42:19	4:57:52

Compare Paul Amos with other athletes!

93 Amos

223 Ramos ×

2375 Alexander ×

1873 Soden ×

1803 Lamontagne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:23	00:34:23	01:48 min/100m	-09:29 (19.) ●	-08:30 (155.) ●	-09:25 (202.) ●
Transition		00:39:42	00:05:19	-	-02:37 (25.) ●	-02:28 (167.) ●	-02:29 (237.) ●
Bike	15 km	01:04:23	00:24:41	36.46 km/h	-03:34 (20.) ●	-03:47 (151.) ●	-04:37 (155.) ●
Bike	29.5 km	01:28:33	00:24:10	36 km/h	-02:10 (33.) ●	-02:27 (225.) ●	-03:10 (231.) ●
Bike	46.2 km	01:56:28	00:27:55	35.89 km/h	-03:59 (28.) ●	-04:09 (198.) ●	-05:16 (207.) ●
Bike	60.7 km	02:20:09	00:23:41	36.73 km/h	-03:07 (33.) ●	-03:27 (209.) ●	-04:20 (220.) ●
Bike	77.4 km	02:48:48	00:28:39	34.97 km/h	-04:19 (31.) ●	-04:23 (208.) ●	-05:30 (222.) ●
Bike	89.7 km	03:10:33	00:21:45	33.93 km/h	-03:31 (30.) ●	-03:48 (209.) ●	-04:40 (223.) ●
Bike	89.7 km	03:10:33	02:30:51	35.68 km/h	-20:40 (24.) ●	-22:01 (184.) ●	-27:33 (194.) ●
Transition		03:15:33	00:05:00	-	-03:25 (25.) ●	-02:57 (184.) ●	-03:03 (257.) ●
Run	1 km	03:19:54	00:04:21	04:21 min/km	-00:59 (24.) ●	-00:52 (213.) ●	-01:03 (246.) ●
Run	3.1 km	03:29:22	00:09:28	04:30 min/km	-02:05 (30.) ●	-01:52 (226.) ●	-02:17 (260.) ●
Run	7.4 km	03:49:45	00:20:23	04:44 min/km	-04:37 (33.) ●	-04:00 (228.) ●	-04:52 (265.) ●
Run	11.7 km	04:10:47	00:21:02	04:53 min/km	-05:13 (28.) ●	-04:35 (224.) ●	-05:29 (260.) ●
Run	13.7 km	04:21:39	00:10:52	05:26 min/km	-02:49 (30.) ●	-02:24 (242.) ●	-02:51 (282.) ●
Run	17.1 km	04:38:24	00:16:45	04:55 min/km	-05:00 (29.) ●	-04:23 (211.) ●	-05:03 (245.) ●
Run	20.4 km	04:55:03	00:16:39	05:02 min/km	-05:02 (28.) ●	-04:21 (206.) ●	-04:58 (246.) ●
Run	21.1 km	04:57:52	00:02:49	04:01 min/km	-00:36 (45.) ●	-00:29 (320.) ●	-00:35 (391.) ●
Run	21.1 km	04:57:52	01:42:19	04:50 min/km	-26:21 (29.) ●	-22:56 (226.) ●	-27:08 (263.) ●
Total	112.7 km	04:57:52	04:57:52	22.7 km/h	-01:02:32 (18.) ●	-58:52 (155.) ●	-01:09:38 (164.) ●

Ovr	Gen	Div	Name	#	AG
110	107	13	Vernon Hill	99	M45-49	USA	00:32:25	02:26:30	01:40:23	04:49:21
113	110	14	Bertrand Jodoin	139	M45-49	CAN	00:34:28	02:26:33	01:39:53	04:50:19
116	113	15	Michael Santee	1858	M45-49	USA	00:36:23	02:24:40	01:39:30	04:50:38
118	115	16	Pat Ramos	223	M45-49	ARG	00:33:49	02:30:51	01:35:49	04:51:03
142	136	17	Sean Alexander	2375	M45-49	USA	00:34:35	02:18:40	01:50:32	04:54:22
164	155	18	Paul Amos	93	M45-49	USA	00:34:23	02:30:51	01:42:19	04:57:52
170	161	19	Jonathan Soden	1873	M45-49	USA	00:32:36	02:24:36	01:49:22	04:59:00
172	163	20	Dave Lamontagne	1803	M45-49	USA	00:35:25	02:28:00	01:46:09	04:59:13
173	164	21	Craig Vitale	225	M45-49	USA	00:35:16	02:18:53	01:54:52	04:59:14
176	167	22	Herve Megras	1821	M45-49	FRA	00:37:25	02:35:34	01:33:57	05:00:08