Julie Ruocco -
Ironman 70.3 Atlantic City 2018

Quick facts

1653/449/67All/Gender/AG

F45-49Age group

944Bib number

USANationality


43:53	3:07:10	2:49:47	7:00:21

Compare Julie Ruocco with other athletes!

944 Ruocco

877 Becker ×

395 Buccigrossi ×

926 McCreight ×

516 Peterman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:53	00:43:53	02:18 min/100m	-03:18 (44.) ●	-01:47 (271.) ●	+00:05 (1055.) ●
Transition		00:53:50	00:09:57	-	+01:33 (83.) ●	+01:49 (508.) ●	+02:09 (1643.) ●
Bike	15 km	01:24:29	00:30:39	29.36 km/h	-00:07 (49.) ●	-00:14 (310.) ●	+01:21 (1390.) ●
Bike	29.5 km	01:53:12	00:28:43	30.3 km/h	+00:04 (56.) ●	+00:03 (341.) ●	+01:23 (1474.) ●
Bike	46.2 km	02:28:38	00:35:26	28.28 km/h	+00:24 (56.) ●	+00:11 (337.) ●	+02:15 (1453.) ●
Bike	60.7 km	02:57:40	00:29:02	29.97 km/h	-00:58 (51.) ●	-00:37 (306.) ●	+01:01 (1350.) ●
Bike	77.4 km	03:33:51	00:36:11	27.69 km/h	-00:05 (53.) ●	+00:03 (319.) ●	+02:02 (1379.) ●
Bike	89.7 km	04:01:00	00:27:09	27.18 km/h	-01:04 (50.) ●	-00:50 (283.) ●	+00:44 (1273.) ●
Bike	89.7 km	04:01:00	03:07:10	28.76 km/h	-01:46 (53.) ●	-01:24 (313.) ●	+08:46 (1362.) ●
Transition		04:10:34	00:09:34	-	+00:25 (71.) ●	+00:54 (427.) ●	+01:31 (1447.) ●
Run	1 km	04:20:07	00:09:33	09:33 min/km	+03:32 (104.) ●	+03:45 (609.) ●	+04:09 (1948.) ●
Run	3.1 km	04:35:47	00:15:40	07:27 min/km	+02:42 (96.) ●	+03:02 (554.) ●	+03:55 (1846.) ●
Run	7.4 km	05:08:42	00:32:55	07:39 min/km	+05:03 (88.) ●	+05:53 (537.) ●	+07:40 (1809.) ●
Run	11.7 km	05:42:20	00:33:38	07:49 min/km	+04:18 (86.) ●	+05:15 (521.) ●	+07:07 (1757.) ●
Run	13.7 km	06:00:05	00:17:45	08:52 min/km	+02:33 (88.) ●	+03:05 (530.) ●	+04:02 (1775.) ●
Run	17.1 km	06:28:05	00:28:00	08:14 min/km	+03:57 (85.) ●	+04:46 (514.) ●	+06:12 (1744.) ●
Run	20.4 km	06:56:02	00:27:57	08:28 min/km	+04:02 (83.) ●	+05:02 (521.) ●	+06:20 (1752.) ●
Run	21.1 km	07:00:21	00:04:19	06:09 min/km	+00:34 (81.) ●	+00:42 (517.) ●	+00:55 (1743.) ●
Run	21.1 km	07:00:21	02:49:47	08:02 min/km	+26:41 (88.) ●	+31:30 (539.) ●	+40:20 (1801.) ●
Total	112.7 km	07:00:21	07:00:21	16.09 km/h	+23:35 (67.) ●	+31:02 (449.) ●	+52:51 (1653.) ●

Ovr	Gen	Div	Name	#	AG
1551	403	62	Maria Balarin	875	F45-49	USA	00:57:58	03:14:05	02:18:38	06:47:48
1565	410	63	Meredith Karow	908	F45-49	USA	00:39:52	03:06:03	02:12:06	06:49:13
1592	421	64	Amy Harris	900	F45-49	USA	00:49:43	03:10:07	02:36:08	06:52:18
1612	432	65	Robyn Becker	877	F45-49	USA	00:50:49	03:22:49	02:25:03	06:54:47
1642	445	66	Jennifer Buccigrossi	395	F45-49	USA	00:48:06	03:30:53	02:24:48	06:58:19
1653	449	67	Julie Ruocco	944	F45-49	USA	00:43:53	03:07:10	02:49:47	07:00:21
1658	452	68	Kimberly McCreight	926	F45-49	USA	01:02:05	03:27:23	02:10:10	07:00:36
1666	456	69	Jen Peterman	516	F45-49	USA	00:47:32	03:29:40	02:28:11	07:01:33
1672	457	70	Marina Poulis	938	F45-49	USA	00:49:53	03:34:50	02:13:06	07:02:10
1692	470	71	Courtney Warren	960	F45-49	USA	00:44:36	03:26:49	02:37:33	07:05:50