Cheryl Palen -
Ironman 70.3 Arizona 2018

Quick facts

998/287/2All/Gender/AG

F65-69Age group

1030Bib number

USANationality


38:24	3:27:39	3:00:33	7:18:29

Compare Cheryl Palen with other athletes!

1030 Palen

325 Woodhouse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	-04:38 (1.) ●	-05:56 (94.) ●	-04:24 (391.) ●
Transition		00:45:45	00:07:21	-	-00:48 (1.) ●	+00:20 (248.) ●	+00:21 (786.) ●
Bike	4.8 km	00:56:23	00:10:38	27.08 km/h	+00:26 (2.) ●	+00:43 (339.) ●	+01:04 (1127.) ●
Bike	12.2 km	01:12:42	00:16:19	27.21 km/h	+00:34 (2.) ●	+01:09 (310.) ●	+01:47 (1088.) ●
Bike	14.4 km	01:17:34	00:04:52	27.12 km/h	+00:11 (2.) ●	+00:25 (336.) ●	+00:36 (1129.) ●
Bike	18.1 km	01:25:26	00:07:52	28.22 km/h	+00:14 (2.) ●	+00:23 (306.) ●	+00:39 (1070.) ●
Bike	22 km	01:33:43	00:08:17	28.25 km/h	+00:21 (2.) ●	+00:37 (332.) ●	+00:53 (1122.) ●
Bike	26 km	01:43:31	00:09:48	24.49 km/h	+00:09 (2.) ●	+00:33 (288.) ●	+01:02 (1048.) ●
Bike	34.9 km	02:03:00	00:19:29	27.41 km/h	+00:11 (2.) ●	+00:54 (286.) ●	+01:49 (1038.) ●
Bike	42.3 km	02:20:10	00:17:10	25.86 km/h	+00:24 (2.) ●	+01:03 (294.) ●	+01:45 (1040.) ●
Bike	44.4 km	02:25:07	00:04:57	25.45 km/h	+00:06 (2.) ●	+00:19 (291.) ●	+00:31 (1038.) ●
Bike	48.1 km	02:33:10	00:08:03	27.58 km/h	+00:05 (2.) ●	+00:07 (274.) ●	+00:29 (974.) ●
Bike	52.1 km	02:41:39	00:08:29	28.29 km/h	+00:14 (2.) ●	+00:37 (315.) ●	+00:55 (1083.) ●
Bike	56 km	02:51:45	00:10:06	23.17 km/h	+00:08 (2.) ●	+00:30 (280.) ●	+00:59 (1010.) ●
Bike	64.9 km	03:11:49	00:20:04	26.61 km/h	+00:11 (2.) ●	+00:55 (275.) ●	+01:48 (1006.) ●
Bike	72.3 km	03:30:36	00:18:47	23.64 km/h	+00:45 (2.) ●	+01:17 (278.) ●	+02:08 (998.) ●
Bike	74.4 km	03:35:47	00:05:11	24.31 km/h	+00:10 (2.) ●	+00:23 (314.) ●	+00:33 (1039.) ●
Bike	78.2 km	03:43:53	00:08:06	28.15 km/h	±00:00 (2.) ●	-00:16 (226.) ●	+00:06 (826.) ●
Bike	82.1 km	03:52:50	00:08:57	26.15 km/h	+00:14 (2.) ●	+00:49 (331.) ●	+01:04 (1083.) ●
Bike	86.2 km	04:03:32	00:10:42	22.99 km/h	+00:03 (2.) ●	+00:34 (269.) ●	+01:00 (963.) ●
Bike	90.1 km	04:13:24	00:09:52	23.72 km/h	+00:03 (2.) ●	+00:40 (283.) ●	+01:03 (993.) ●
Bike	90.1 km	04:13:24	03:27:39	26.03 km/h	+04:29 (2.) ●	+11:42 (283.) ●	+20:11 (1019.) ●
Transition		04:17:56	00:04:32	-	+00:29 (2.) ●	+00:05 (240.) ●	+00:06 (750.) ●
Run	0.7 km	04:22:46	00:04:50	06:54 min/km	+00:32 (2.) ●	+00:49 (356.) ●	+01:01 (1121.) ●
Run	3.5 km	04:45:00	00:22:14	07:56 min/km	+02:35 (2.) ●	+03:28 (325.) ●	+04:25 (1067.) ●
Run	6.3 km	05:08:26	00:23:26	08:22 min/km	+03:36 (2.) ●	+03:31 (321.) ●	+04:15 (1034.) ●
Run	8.5 km	05:28:20	00:19:54	09:02 min/km	+02:22 (2.) ●	+02:53 (330.) ●	+03:20 (1034.) ●
Run	10.8 km	05:48:28	00:20:08	08:45 min/km	+02:24 (2.) ●	+03:06 (341.) ●	+03:30 (1066.) ●
Run	13.6 km	06:12:44	00:24:16	08:40 min/km	+02:43 (2.) ●	+04:14 (349.) ●	+04:35 (1070.) ●
Run	16.4 km	06:38:02	00:25:18	09:02 min/km	+02:45 (2.) ●	+04:26 (343.) ●	+04:34 (1059.) ●
Run	18.7 km	06:58:36	00:20:34	08:56 min/km	+01:07 (2.) ●	+02:52 (325.) ●	+02:56 (992.) ●
Run	21 km	07:18:29	00:19:53	08:38 min/km	+00:44 (2.) ●	+03:49 (355.) ●	+03:49 (1074.) ●
Run	21 km	07:18:29	03:00:33	08:35 min/km	+18:48 (2.) ●	+29:08 (341.) ●	+32:25 (1070.) ●
Total	113 km	07:18:29	07:18:29	15.46 km/h	+18:20 (2.) ●	+35:19 (287.) ●	+48:39 (998.) ●