Ryan Manos -
Ironman 70.3 Arizona 2018

Quick facts

124/110/11All/Gender/AG

M25-29Age group

1107Bib number

USANationality


38:00	2:37:18	1:50:01	5:15:13

Compare Ryan Manos with other athletes!

1107 Manos

1111 Mena ×

1095 Holland ×

1135 Tayler ×

1086 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:00	00:38:00	02:00 min/100m	-02:35 (30.) ●	-04:00 (266.) ●	-04:48 (356.) ●
Transition		00:44:13	00:06:13	-	-00:01 (37.) ●	-00:50 (343.) ●	-00:47 (541.) ●
Bike	4.8 km	00:52:25	00:08:12	35.12 km/h	-00:49 (14.) ●	-01:11 (96.) ●	-01:22 (108.) ●
Bike	12.2 km	01:04:45	00:12:20	36 km/h	-01:25 (13.) ●	-01:52 (102.) ●	-02:12 (114.) ●
Bike	14.4 km	01:08:34	00:03:49	34.59 km/h	-00:14 (22.) ●	-00:21 (228.) ●	-00:27 (268.) ●
Bike	18.1 km	01:14:58	00:06:24	34.69 km/h	-00:25 (21.) ●	-00:39 (202.) ●	-00:49 (238.) ●
Bike	22 km	01:21:29	00:06:31	35.91 km/h	-00:30 (21.) ●	-00:45 (140.) ●	-00:53 (157.) ●
Bike	26 km	01:28:43	00:07:14	33.18 km/h	-00:54 (14.) ●	-01:17 (90.) ●	-01:32 (102.) ●
Bike	34.9 km	01:43:33	00:14:50	36 km/h	-01:48 (15.) ●	-02:22 (111.) ●	-02:50 (121.) ●
Bike	42.3 km	01:56:36	00:13:03	34.02 km/h	-01:24 (17.) ●	-01:56 (153.) ●	-02:22 (176.) ●
Bike	44.4 km	02:00:18	00:03:42	34.05 km/h	-00:30 (14.) ●	-00:37 (110.) ●	-00:44 (118.) ●
Bike	48.1 km	02:06:28	00:06:10	36 km/h	-00:46 (12.) ●	-01:12 (118.) ●	-01:24 (131.) ●
Bike	52.1 km	02:12:52	00:06:24	37.5 km/h	-00:42 (16.) ●	-01:00 (124.) ●	-01:10 (141.) ●
Bike	56 km	02:20:25	00:07:33	30.99 km/h	-00:58 (14.) ●	-01:18 (126.) ●	-01:34 (141.) ●
Bike	64.9 km	02:35:36	00:15:11	35.17 km/h	-02:03 (15.) ●	-02:35 (121.) ●	-03:05 (133.) ●
Bike	72.3 km	02:49:22	00:13:46	32.25 km/h	-02:03 (16.) ●	-02:23 (162.) ●	-02:53 (192.) ●
Bike	74.4 km	02:53:16	00:03:54	32.31 km/h	-00:36 (12.) ●	-00:38 (140.) ●	-00:44 (166.) ●
Bike	78.2 km	02:59:46	00:06:30	35.08 km/h	-01:17 (14.) ●	-01:18 (158.) ●	-01:30 (185.) ●
Bike	82.1 km	03:06:28	00:06:42	34.93 km/h	-00:54 (14.) ●	-01:03 (151.) ●	-01:11 (178.) ●
Bike	86.2 km	03:14:28	00:08:00	30.75 km/h	-01:13 (18.) ●	-01:26 (159.) ●	-01:42 (189.) ●
Bike	90.1 km	03:21:31	00:07:03	33.19 km/h	-01:24 (9.) ●	-01:34 (87.) ●	-01:46 (96.) ●
Bike	90.1 km	03:21:31	02:37:18	34.37 km/h	-19:55 (15.) ●	-25:27 (122.) ●	-30:10 (135.) ●
Transition		03:25:12	00:03:41	-	-00:12 (34.) ●	-00:51 (331.) ●	-00:45 (523.) ●
Run	0.7 km	03:28:10	00:02:58	04:14 min/km	-00:28 (16.) ●	-00:46 (95.) ●	-00:51 (114.) ●
Run	3.5 km	03:41:58	00:13:48	04:55 min/km	-02:35 (17.) ●	-03:36 (135.) ●	-04:01 (172.) ●
Run	6.3 km	03:55:51	00:13:53	04:57 min/km	-04:19 (11.) ●	-05:00 (90.) ●	-05:18 (113.) ●
Run	8.5 km	04:07:57	00:12:06	05:30 min/km	-03:33 (12.) ●	-04:18 (85.) ●	-04:28 (109.) ●
Run	10.8 km	04:20:14	00:12:17	05:20 min/km	-03:31 (11.) ●	-04:11 (82.) ●	-04:21 (106.) ●
Run	13.6 km	04:34:35	00:14:21	05:07 min/km	-04:38 (10.) ●	-05:13 (81.) ●	-05:20 (102.) ●
Run	16.4 km	04:49:43	00:15:08	05:24 min/km	-05:13 (9.) ●	-05:37 (93.) ●	-05:36 (127.) ●
Run	18.7 km	05:02:50	00:13:07	05:42 min/km	-03:47 (12.) ●	-04:31 (94.) ●	-04:31 (125.) ●
Run	21 km	05:15:13	00:12:23	05:23 min/km	-03:05 (16.) ●	-03:43 (125.) ●	-03:41 (172.) ●
Run	21 km	05:15:13	01:50:01	05:14 min/km	-31:09 (12.) ●	-36:55 (94.) ●	-38:07 (121.) ●
Total	113 km	05:15:13	05:15:13	21.51 km/h	-53:52 (11.) ●	-01:08:03 (110.) ●	-01:14:37 (124.) ●

Ovr	Gen	Div	Name	#	AG
45	42	6	Phillip Lemmons	1102	M25-29	USA	00:34:24	02:29:52	01:41:29	04:53:14
54	50	7	Andrew Amato	1060	M25-29	USA	00:44:34	02:28:15	01:35:44	04:54:42
61	57	8	Ian Rappaport	1121	M25-29	USA	00:33:30	02:33:09	01:45:25	04:57:31
79	74	9	Esau Mena	1111	M25-29	MEX	00:34:38	02:35:37	01:45:35	05:03:11
88	82	10	Will Holland	1095	M25-29	USA	00:33:24	02:36:43	01:48:56	05:05:29
124	110	11	Ryan Manos	1107	M25-29	USA	00:38:00	02:37:18	01:50:01	05:15:13
128	113	12	Evan Tayler	1135	M25-29	USA	00:29:51	02:31:48	02:07:46	05:16:20
134	118	13	Victor Garcia	1086	M25-29	USA	00:34:35	02:46:59	01:48:24	05:16:53
140	123	14	Nicholas Walley	1139	M25-29	USA	00:40:03	02:34:50	01:53:42	05:17:31
154	134	15	Benjamin Conner	1077	M25-29	USA	00:35:02	02:43:17	01:51:06	05:19:57