Christopher Lauruhn -
Ironman 70.3 Arizona 2018

Quick facts

764/557/108All/Gender/AG

M35-39Age group

1336Bib number

USANationality


45:17	3:06:25	2:37:48	6:42:06

Compare Christopher Lauruhn with other athletes!

1336 Lauruhn

496 Marchal ×

1382 Pulido ×

1365 Nassiri ×

1395 Sarasqueta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:17	00:45:17	02:23 min/100m	+03:37 (110.) ●	+03:17 (575.) ●	+02:29 (845.) ●
Transition		00:52:02	00:06:45	-	-00:02 (86.) ●	-00:18 (435.) ●	-00:15 (670.) ●
Bike	4.8 km	01:01:22	00:09:20	30.86 km/h	+00:06 (90.) ●	-00:03 (472.) ●	-00:14 (595.) ●
Bike	12.2 km	01:15:52	00:14:30	30.62 km/h	+00:36 (98.) ●	+00:18 (537.) ●	-00:02 (708.) ●
Bike	14.4 km	01:20:12	00:04:20	30.46 km/h	+00:16 (116.) ●	+00:10 (598.) ●	+00:04 (795.) ●
Bike	18.1 km	01:27:31	00:07:19	30.34 km/h	+00:28 (116.) ●	+00:16 (613.) ●	+00:06 (833.) ●
Bike	22 km	01:34:53	00:07:22	31.76 km/h	+00:16 (105.) ●	+00:06 (543.) ●	-00:02 (704.) ●
Bike	26 km	01:43:42	00:08:49	27.22 km/h	+00:30 (109.) ●	+00:18 (570.) ●	+00:03 (741.) ●
Bike	34.9 km	02:00:55	00:17:13	31.02 km/h	+00:16 (94.) ●	+00:01 (494.) ●	-00:27 (627.) ●
Bike	42.3 km	02:16:39	00:15:44	28.22 km/h	+01:11 (114.) ●	+00:45 (583.) ●	+00:19 (783.) ●
Bike	44.4 km	02:21:06	00:04:27	28.31 km/h	+00:13 (104.) ●	+00:08 (524.) ●	+00:01 (711.) ●
Bike	48.1 km	02:28:35	00:07:29	29.67 km/h	+00:11 (104.) ●	+00:07 (556.) ●	-00:05 (767.) ●
Bike	52.1 km	02:36:00	00:07:25	32.36 km/h	+00:09 (92.) ●	+00:01 (472.) ●	-00:09 (627.) ●
Bike	56 km	02:44:54	00:08:54	26.29 km/h	+00:13 (93.) ●	+00:03 (484.) ●	-00:13 (635.) ●
Bike	64.9 km	03:03:06	00:18:12	29.34 km/h	+00:51 (101.) ●	+00:26 (540.) ●	-00:04 (719.) ●
Bike	72.3 km	03:19:56	00:16:50	26.38 km/h	+01:02 (105.) ●	+00:41 (550.) ●	+00:11 (753.) ●
Bike	74.4 km	03:24:43	00:04:47	26.34 km/h	+00:22 (109.) ●	+00:15 (574.) ●	+00:09 (804.) ●
Bike	78.2 km	03:32:17	00:07:34	30.13 km/h	-00:10 (90.) ●	-00:14 (480.) ●	-00:26 (663.) ●
Bike	82.1 km	03:40:17	00:08:00	29.25 km/h	+00:25 (107.) ●	+00:15 (548.) ●	+00:07 (762.) ●
Bike	86.2 km	03:49:51	00:09:34	25.71 km/h	+00:21 (96.) ●	+00:08 (503.) ●	-00:08 (680.) ●
Bike	90.1 km	03:58:27	00:08:36	27.21 km/h	+00:04 (95.) ●	-00:01 (497.) ●	-00:13 (673.) ●
Bike	90.1 km	03:58:27	03:06:25	29 km/h	+07:20 (100.) ●	+03:40 (527.) ●	-01:03 (701.) ●
Transition		04:04:18	00:05:51	-	+01:27 (127.) ●	+01:19 (630.) ●	+01:25 (997.) ●
Run	0.7 km	04:08:27	00:04:09	05:55 min/km	+00:35 (131.) ●	+00:25 (625.) ●	+00:20 (922.) ●
Run	3.5 km	04:27:51	00:19:24	06:55 min/km	+02:46 (130.) ●	+02:00 (613.) ●	+01:35 (890.) ●
Run	6.3 km	04:49:36	00:21:45	07:46 min/km	+03:43 (128.) ●	+02:52 (618.) ●	+02:34 (925.) ●
Run	8.5 km	05:07:12	00:17:36	07:59 min/km	+01:50 (107.) ●	+01:12 (515.) ●	+01:02 (782.) ●
Run	10.8 km	05:25:09	00:17:57	07:48 min/km	+02:05 (115.) ●	+01:29 (551.) ●	+01:19 (840.) ●
Run	13.6 km	05:46:13	00:21:04	07:31 min/km	+02:08 (112.) ●	+01:30 (523.) ●	+01:23 (804.) ●
Run	16.4 km	06:07:51	00:21:38	07:43 min/km	+01:39 (102.) ●	+00:53 (473.) ●	+00:54 (743.) ●
Run	18.7 km	06:25:44	00:17:53	07:46 min/km	+00:45 (93.) ●	+00:15 (424.) ●	+00:15 (666.) ●
Run	21 km	06:42:06	00:16:22	07:06 min/km	+00:37 (96.) ●	+00:16 (458.) ●	+00:18 (721.) ●
Run	21 km	06:42:06	02:37:48	07:30 min/km	+16:08 (109.) ●	+10:52 (528.) ●	+09:40 (801.) ●
Total	113 km	06:42:06	06:42:06	16.86 km/h	+28:30 (108.) ●	+18:50 (557.) ●	+12:16 (764.) ●

Ovr	Gen	Div	Name	#	AG
747	543	103	Kieron Flint	1312	M35-39	USA	00:48:52	03:22:16	02:13:50	06:40:28
756	551	104	Todd Watson	1414	M35-39	USA	00:39:31	03:09:59	02:35:21	06:41:29
761	554	105	Max Baker	1267	M35-39	USA	00:45:30	03:04:56	02:37:21	06:41:50
762	555	106	Jason Marchal	496	M35-39	USA	00:39:30	03:00:39	02:49:48	06:41:57
763	556	107	John Pulido	1382	M35-39	USA	00:52:39	03:11:10	02:22:50	06:42:00
764	557	108	Christopher Lauruhn	1336	M35-39	USA	00:45:17	03:06:25	02:37:48	06:42:06
795	576	109	Justin Nassiri	1365	M35-39	USA	00:46:23	03:34:24	02:12:48	06:46:34
797	578	110	Galileo Sarasqueta	1395	M35-39	PAN	00:47:38	03:06:51	02:39:56	06:46:44
811	588	111	Travis Lindquist	1339	M35-39	USA	00:51:54	03:28:38	02:18:43	06:48:46
823	595	112	Mat Kee	1329	M35-39	USA	00:43:18	03:02:56	02:53:39	06:50:04