Joshua Dinen -
Ironman 70.3 Arizona 2018

Quick facts

685/499/91All/Gender/AG

M40-44Age group

1469Bib number

USANationality


39:57	2:55:47	2:46:06	6:31:09

Compare Joshua Dinen with other athletes!

1469 Dinen

1492 Hendricks ×

143 Pocklington ×

345 Menard ×

419 Abraham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-01:50 (68.) ●	-02:03 (359.) ●	-02:51 (503.) ●
Transition		00:45:33	00:05:36	-	-01:19 (52.) ●	-01:27 (251.) ●	-01:24 (388.) ●
Bike	4.8 km	00:54:43	00:09:10	31.42 km/h	-00:13 (80.) ●	-00:13 (403.) ●	-00:24 (498.) ●
Bike	12.2 km	01:08:45	00:14:02	31.64 km/h	+00:10 (86.) ●	-00:10 (444.) ●	-00:30 (558.) ●
Bike	14.4 km	01:12:58	00:04:13	31.3 km/h	+00:10 (93.) ●	+00:03 (510.) ●	-00:03 (664.) ●
Bike	18.1 km	01:19:53	00:06:55	32.1 km/h	-00:13 (95.) ●	-00:08 (448.) ●	-00:18 (576.) ●
Bike	22 km	01:27:05	00:07:12	32.5 km/h	+00:02 (89.) ●	-00:04 (448.) ●	-00:12 (563.) ●
Bike	26 km	01:35:24	00:08:19	28.86 km/h	-00:02 (78.) ●	-00:12 (407.) ●	-00:27 (499.) ●
Bike	34.9 km	01:52:01	00:16:37	32.14 km/h	-00:05 (78.) ●	-00:35 (396.) ●	-01:03 (486.) ●
Bike	42.3 km	02:06:14	00:14:13	31.23 km/h	-00:33 (68.) ●	-00:46 (334.) ●	-01:12 (410.) ●
Bike	44.4 km	02:10:22	00:04:08	30.48 km/h	-00:05 (68.) ●	-00:11 (350.) ●	-00:18 (441.) ●
Bike	48.1 km	02:17:32	00:07:10	30.98 km/h	-00:12 (87.) ●	-00:12 (461.) ●	-00:24 (615.) ●
Bike	52.1 km	02:24:49	00:07:17	32.95 km/h	+00:03 (88.) ●	-00:07 (441.) ●	-00:17 (566.) ●
Bike	56 km	02:33:33	00:08:44	26.79 km/h	+00:05 (91.) ●	-00:07 (444.) ●	-00:23 (568.) ●
Bike	64.9 km	02:51:03	00:17:30	30.51 km/h	+00:06 (90.) ●	-00:16 (440.) ●	-00:46 (567.) ●
Bike	72.3 km	03:05:46	00:14:43	30.17 km/h	-01:06 (58.) ●	-01:26 (298.) ●	-01:56 (373.) ●
Bike	74.4 km	03:10:02	00:04:16	29.53 km/h	-00:10 (67.) ●	-00:16 (337.) ●	-00:22 (429.) ●
Bike	78.2 km	03:17:06	00:07:04	32.26 km/h	-00:40 (64.) ●	-00:44 (335.) ●	-00:56 (436.) ●
Bike	82.1 km	03:24:26	00:07:20	31.91 km/h	-00:14 (67.) ●	-00:25 (357.) ●	-00:33 (469.) ●
Bike	86.2 km	03:33:20	00:08:54	27.64 km/h	-00:23 (69.) ●	-00:32 (362.) ●	-00:48 (469.) ●
Bike	90.1 km	03:41:20	00:08:00	29.25 km/h	-00:22 (67.) ●	-00:37 (336.) ●	-00:49 (424.) ●
Bike	90.1 km	03:41:20	02:55:47	30.75 km/h	-03:42 (75.) ●	-06:58 (376.) ●	-11:41 (473.) ●
Transition		03:45:03	00:03:43	-	-00:36 (66.) ●	-00:49 (339.) ●	-00:43 (534.) ●
Run	0.7 km	03:48:42	00:03:39	05:12 min/km	±00:00 (80.) ●	-00:05 (439.) ●	-00:10 (616.) ●
Run	3.5 km	04:06:49	00:18:07	06:28 min/km	+00:57 (96.) ●	+00:43 (507.) ●	+00:18 (731.) ●
Run	6.3 km	04:26:49	00:20:00	07:08 min/km	+01:21 (93.) ●	+01:07 (508.) ●	+00:49 (751.) ●
Run	8.5 km	04:43:30	00:16:41	07:34 min/km	+00:25 (85.) ●	+00:17 (457.) ●	+00:07 (669.) ●
Run	10.8 km	05:03:02	00:19:32	08:29 min/km	+03:13 (119.) ●	+03:04 (653.) ●	+02:54 (1010.) ●
Run	13.6 km	05:27:10	00:24:08	08:37 min/km	+04:41 (124.) ●	+04:34 (686.) ●	+04:27 (1063.) ●
Run	16.4 km	05:52:13	00:25:03	08:56 min/km	+04:21 (125.) ●	+04:18 (671.) ●	+04:19 (1038.) ●
Run	18.7 km	06:12:02	00:19:49	08:36 min/km	+02:21 (111.) ●	+02:11 (579.) ●	+02:11 (908.) ●
Run	21 km	06:31:09	00:19:07	08:18 min/km	+03:13 (121.) ●	+03:01 (647.) ●	+03:03 (1020.) ●
Run	21 km	06:31:09	02:46:06	07:54 min/km	+20:32 (111.) ●	+19:10 (589.) ●	+17:58 (913.) ●
Total	113 km	06:31:09	06:31:09	17.33 km/h	+13:05 (91.) ●	+07:53 (499.) ●	+01:19 (685.) ●

Ovr	Gen	Div	Name	#	AG
642	468	86	Russell Baker	1436	M40-44	USA	00:38:35	02:55:06	02:45:00	06:27:35
652	476	87	Ryan Lees	1507	M40-44	USA	00:37:10	03:04:30	02:34:03	06:28:06
667	485	88	Donald Ennis	1473	M40-44	USA	00:38:18	03:02:16	02:35:25	06:29:08
672	489	89	Ryan Hendricks	1492	M40-44	USA	00:51:21	02:58:08	02:28:59	06:29:47
676	493	90	Aaron Pocklington	143	M40-44	USA	00:42:02	03:14:33	02:23:38	06:30:07
685	499	91	Joshua Dinen	1469	M40-44	USA	00:39:57	02:55:47	02:46:06	06:31:09
712	520	92	Benoit Menard	345	M40-44	CAN	00:39:30	02:49:38	02:59:14	06:35:54
727	528	93	Rob Abraham	419	M40-44	USA	00:53:52	02:54:39	02:35:43	06:38:06
735	535	94	Matthew Cockrell	1458	M40-44	USA	00:41:40	02:54:15	02:54:10	06:39:24
741	538	95	Zach Collins	1460	M40-44	USA	00:42:59	03:03:21	02:43:46	06:39:50