John Sarmiento -
Ironman 70.3 Arizona 2018

Quick facts

586/429/82All/Gender/AG

M40-44Age group

1553Bib number

USANationality


46:18	3:09:39	2:13:31	6:22:05

Compare John Sarmiento with other athletes!

1553 Sarmiento

1545 Rogers ×

447 Steen ×

1519 McKernan ×

1523 Moreno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:18	00:46:18	02:26 min/100m	+04:31 (112.) ●	+04:18 (605.) ●	+03:30 (895.) ●
Transition		00:54:33	00:08:15	-	+01:20 (110.) ●	+01:12 (613.) ●	+01:15 (966.) ●
Bike	4.8 km	01:03:48	00:09:15	31.14 km/h	-00:08 (84.) ●	-00:08 (440.) ●	-00:19 (551.) ●
Bike	12.2 km	01:18:17	00:14:29	30.66 km/h	+00:37 (101.) ●	+00:17 (535.) ●	-00:03 (705.) ●
Bike	14.4 km	01:22:23	00:04:06	32.2 km/h	+00:03 (80.) ●	-00:04 (423.) ●	-00:10 (535.) ●
Bike	18.1 km	01:29:09	00:06:46	32.81 km/h	-00:22 (76.) ●	-00:17 (378.) ●	-00:27 (471.) ●
Bike	22 km	01:36:29	00:07:20	31.91 km/h	+00:10 (99.) ●	+00:04 (524.) ●	-00:04 (678.) ●
Bike	26 km	01:45:06	00:08:37	27.85 km/h	+00:16 (99.) ●	+00:06 (500.) ●	-00:09 (638.) ●
Bike	34.9 km	02:02:09	00:17:03	31.32 km/h	+00:21 (95.) ●	-00:09 (473.) ●	-00:37 (589.) ●
Bike	42.3 km	02:17:48	00:15:39	28.37 km/h	+00:53 (112.) ●	+00:40 (574.) ●	+00:14 (771.) ●
Bike	44.4 km	02:22:16	00:04:28	28.21 km/h	+00:15 (101.) ●	+00:09 (528.) ●	+00:02 (717.) ●
Bike	48.1 km	02:29:25	00:07:09	31.05 km/h	-00:13 (86.) ●	-00:13 (453.) ●	-00:25 (602.) ●
Bike	52.1 km	02:37:01	00:07:36	31.58 km/h	+00:22 (103.) ●	+00:12 (541.) ●	+00:02 (729.) ●
Bike	56 km	02:46:13	00:09:12	25.43 km/h	+00:33 (106.) ●	+00:21 (561.) ●	+00:05 (750.) ●
Bike	64.9 km	03:04:53	00:18:40	28.61 km/h	+01:16 (105.) ●	+00:54 (586.) ●	+00:24 (789.) ●
Bike	72.3 km	03:23:20	00:18:27	24.07 km/h	+02:38 (121.) ●	+02:18 (684.) ●	+01:48 (963.) ●
Bike	74.4 km	03:28:14	00:04:54	25.71 km/h	+00:28 (116.) ●	+00:22 (621.) ●	+00:16 (881.) ●
Bike	78.2 km	03:36:07	00:07:53	28.92 km/h	+00:09 (103.) ●	+00:05 (546.) ●	-00:07 (763.) ●
Bike	82.1 km	03:44:30	00:08:23	27.91 km/h	+00:49 (117.) ●	+00:38 (643.) ●	+00:30 (913.) ●
Bike	86.2 km	03:54:52	00:10:22	23.73 km/h	+01:05 (113.) ●	+00:56 (632.) ●	+00:40 (888.) ●
Bike	90.1 km	04:04:12	00:09:20	25.07 km/h	+00:58 (114.) ●	+00:43 (628.) ●	+00:31 (880.) ●
Bike	90.1 km	04:04:12	03:09:39	28.51 km/h	+10:10 (103.) ●	+06:54 (562.) ●	+02:11 (758.) ●
Transition		04:08:34	00:04:22	-	+00:03 (92.) ●	-00:10 (453.) ●	-00:04 (716.) ●
Run	0.7 km	04:12:11	00:03:37	05:10 min/km	-00:02 (79.) ●	-00:07 (423.) ●	-00:12 (590.) ●
Run	3.5 km	04:28:03	00:15:52	05:40 min/km	-01:18 (61.) ●	-01:32 (310.) ●	-01:57 (435.) ●
Run	6.3 km	04:45:13	00:17:10	06:07 min/km	-01:29 (61.) ●	-01:43 (314.) ●	-02:01 (465.) ●
Run	8.5 km	05:00:22	00:15:09	06:53 min/km	-01:07 (54.) ●	-01:15 (315.) ●	-01:25 (470.) ●
Run	10.8 km	05:15:39	00:15:17	06:38 min/km	-01:02 (57.) ●	-01:11 (308.) ●	-01:21 (462.) ●
Run	13.6 km	05:33:32	00:17:53	06:23 min/km	-01:34 (52.) ●	-01:41 (305.) ●	-01:48 (450.) ●
Run	16.4 km	05:52:03	00:18:31	06:36 min/km	-02:11 (50.) ●	-02:14 (278.) ●	-02:13 (430.) ●
Run	18.7 km	06:08:06	00:16:03	06:58 min/km	-01:25 (50.) ●	-01:35 (300.) ●	-01:35 (456.) ●
Run	21 km	06:22:05	00:13:59	06:04 min/km	-01:55 (46.) ●	-02:07 (257.) ●	-02:05 (392.) ●
Run	21 km	06:22:05	02:13:31	06:21 min/km	-12:03 (52.) ●	-13:25 (287.) ●	-14:37 (429.) ●
Total	113 km	06:22:05	06:22:05	17.74 km/h	+04:01 (82.) ●	-01:11 (429.) ●	-07:45 (586.) ●

Ovr	Gen	Div	Name	#	AG
567	413	77	Chris Chavez	1456	M40-44	USA	00:46:18	02:56:45	02:26:23	06:19:57
568	414	78	Yang Zhong	1578	M40-44	CHN	00:49:35	02:58:38	02:21:07	06:19:57
575	419	79	Angel Morales	1522	M40-44	USA	00:42:10	02:53:18	02:36:47	06:20:41
576	420	80	Brad Rogers	1545	M40-44	USA	00:41:16	02:54:00	02:34:32	06:20:47
582	425	81	John Steen	447	M40-44	USA	00:43:18	03:01:59	02:26:24	06:21:03
586	429	82	John Sarmiento	1553	M40-44	USA	00:46:18	03:09:39	02:13:31	06:22:05
601	440	83	Peter McKernan	1519	M40-44	USA	00:42:09	02:58:28	02:28:53	06:23:13
616	451	84	Ramon Moreno	1523	M40-44	USA	00:40:02	03:02:50	02:33:11	06:24:51
634	461	85	Benjamin Elrod	1472	M40-44	USA	00:36:30	03:04:14	02:35:00	06:27:07
642	468	86	Russell Baker	1436	M40-44	USA	00:38:35	02:55:06	02:45:00	06:27:35