John (hamed) Abusham -
Ironman 70.3 Arizona 2018

Quick facts

504/369/23All/Gender/AG

M55-59Age group

1860Bib number

USANationality


54:50	2:51:25	2:16:02	6:12:05

Compare John (hamed) Abusham with other athletes!

1860 Abusham

1939 Sheen ×

1899 Hogan ×

1912 Meirhofer ×

1933 Rayner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:50	00:54:50	02:53 min/100m	+12:01 (66.) ●	+12:50 (752.) ●	+12:02 (1158.) ●
Transition		01:01:09	00:06:19	-	-01:22 (24.) ●	-00:44 (361.) ●	-00:41 (564.) ●
Bike	4.8 km	01:09:44	00:08:35	33.55 km/h	-00:47 (9.) ●	-00:48 (188.) ●	-00:59 (216.) ●
Bike	12.2 km	01:23:24	00:13:40	32.49 km/h	-00:38 (22.) ●	-00:32 (365.) ●	-00:52 (443.) ●
Bike	14.4 km	01:27:18	00:03:54	33.85 km/h	-00:17 (19.) ●	-00:16 (290.) ●	-00:22 (345.) ●
Bike	18.1 km	01:33:45	00:06:27	34.42 km/h	-00:37 (14.) ●	-00:36 (231.) ●	-00:46 (273.) ●
Bike	22 km	01:40:31	00:06:46	34.58 km/h	-00:33 (14.) ●	-00:30 (244.) ●	-00:38 (290.) ●
Bike	26 km	01:48:33	00:08:02	29.88 km/h	-00:34 (21.) ●	-00:29 (312.) ●	-00:44 (370.) ●
Bike	34.9 km	02:04:36	00:16:03	33.27 km/h	-01:08 (19.) ●	-01:09 (300.) ●	-01:37 (348.) ●
Bike	42.3 km	02:18:42	00:14:06	31.49 km/h	-01:06 (21.) ●	-00:53 (322.) ●	-01:19 (391.) ●
Bike	44.4 km	02:22:47	00:04:05	30.86 km/h	-00:18 (21.) ●	-00:14 (333.) ●	-00:21 (412.) ●
Bike	48.1 km	02:29:45	00:06:58	31.87 km/h	-00:18 (25.) ●	-00:24 (390.) ●	-00:36 (499.) ●
Bike	52.1 km	02:36:28	00:06:43	35.73 km/h	-00:44 (17.) ●	-00:41 (237.) ●	-00:51 (280.) ●
Bike	56 km	02:44:40	00:08:12	28.54 km/h	-00:46 (19.) ●	-00:39 (286.) ●	-00:55 (344.) ●
Bike	64.9 km	03:01:50	00:17:10	31.11 km/h	-00:48 (27.) ●	-00:36 (395.) ●	-01:06 (494.) ●
Bike	72.3 km	03:16:55	00:15:05	29.44 km/h	-01:18 (26.) ●	-01:04 (341.) ●	-01:34 (441.) ●
Bike	74.4 km	03:21:15	00:04:20	29.08 km/h	-00:16 (28.) ●	-00:12 (371.) ●	-00:18 (486.) ●
Bike	78.2 km	03:28:39	00:07:24	30.81 km/h	-00:17 (34.) ●	-00:24 (436.) ●	-00:36 (590.) ●
Bike	82.1 km	03:35:45	00:07:06	32.96 km/h	-00:40 (22.) ●	-00:39 (289.) ●	-00:47 (362.) ●
Bike	86.2 km	03:44:32	00:08:47	28.01 km/h	-00:41 (23.) ●	-00:39 (338.) ●	-00:55 (430.) ●
Bike	90.1 km	03:52:34	00:08:02	29.13 km/h	-00:31 (28.) ●	-00:35 (351.) ●	-00:47 (441.) ●
Bike	90.1 km	03:52:34	02:51:25	31.54 km/h	-12:17 (23.) ●	-11:20 (313.) ●	-16:03 (380.) ●
Transition		03:56:03	00:03:29	-	-01:25 (19.) ●	-01:03 (293.) ●	-00:57 (471.) ●
Run	0.7 km	03:59:30	00:03:27	04:55 min/km	-00:33 (15.) ●	-00:17 (340.) ●	-00:22 (466.) ●
Run	3.5 km	04:15:46	00:16:16	05:48 min/km	-02:10 (21.) ●	-01:08 (356.) ●	-01:33 (497.) ●
Run	6.3 km	04:34:00	00:18:14	06:30 min/km	-01:59 (26.) ●	-00:39 (387.) ●	-00:57 (568.) ●
Run	8.5 km	04:49:35	00:15:35	07:04 min/km	-02:14 (22.) ●	-00:49 (361.) ●	-00:59 (526.) ●
Run	10.8 km	05:05:36	00:16:01	06:57 min/km	-01:43 (25.) ●	-00:27 (395.) ●	-00:37 (585.) ●
Run	13.6 km	05:23:38	00:18:02	06:26 min/km	-02:42 (20.) ●	-01:32 (317.) ●	-01:39 (470.) ●
Run	16.4 km	05:42:43	00:19:05	06:48 min/km	-02:50 (20.) ●	-01:40 (312.) ●	-01:39 (485.) ●
Run	18.7 km	05:58:06	00:15:23	06:41 min/km	-03:26 (16.) ●	-02:15 (252.) ●	-02:15 (384.) ●
Run	21 km	06:12:05	00:13:59	06:04 min/km	-03:09 (19.) ●	-02:07 (258.) ●	-02:05 (393.) ●
Run	21 km	06:12:05	02:16:02	06:28 min/km	-20:46 (17.) ●	-10:54 (314.) ●	-12:06 (467.) ●
Total	113 km	06:12:05	06:12:05	18.22 km/h	-23:49 (23.) ●	-11:11 (369.) ●	-17:45 (504.) ●

Ovr	Gen	Div	Name	#	AG
441	330	18	Douglas Crawford	377	M55-59	USA	00:43:26	02:49:14	02:19:05	06:03:30
450	336	19	Brian Workman	1950	M55-59	USA	00:36:37	03:11:29	02:08:22	06:05:19
456	339	20	Bill Barrett	375	M55-59	USA	00:38:42	02:58:24	02:21:11	06:05:58
470	348	21	Dan Sheen	1939	M55-59	USA	00:34:46	02:41:51	02:42:25	06:07:52
472	349	22	Kevin Hogan	1899	M55-59	USA	00:34:34	02:50:37	02:31:42	06:08:03
504	369	23	John (hamed) Abusham	1860	M55-59	USA	00:54:50	02:51:25	02:16:02	06:12:05
505	370	24	John Meirhofer	1912	M55-59	USA	00:47:22	02:56:09	02:13:42	06:12:14
535	392	25	Bill Rayner	1933	M55-59	USA	00:36:13	02:51:07	02:36:51	06:16:00
577	421	26	J. Carlos Diazcadena	1877	M55-59	USA	00:51:46	02:40:18	02:34:42	06:20:51
585	428	27	David Wood	1949	M55-59	UMI	00:41:00	03:03:03	02:28:18	06:21:45