Alan Ascencio -
Ironman 70.3 Arizona 2018

Quick facts

170/145/34All/Gender/AG

M35-39Age group

227Bib number

USANationality


38:24	2:43:13	1:53:34	5:22:59

Compare Alan Ascencio with other athletes!

227 Ascencio

170 Edwards ×

418 Burke ×

1281 Carson ×

1375 Pape ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	-03:16 (54.) ●	-03:36 (287.) ●	-04:24 (390.) ●
Transition		00:43:45	00:05:21	-	-01:26 (48.) ●	-01:42 (208.) ●	-01:39 (321.) ●
Bike	4.8 km	00:52:25	00:08:40	33.23 km/h	-00:34 (46.) ●	-00:43 (213.) ●	-00:54 (248.) ●
Bike	12.2 km	01:04:57	00:12:32	35.43 km/h	-01:22 (29.) ●	-01:40 (136.) ●	-02:00 (153.) ●
Bike	14.4 km	01:08:42	00:03:45	35.2 km/h	-00:19 (40.) ●	-00:25 (176.) ●	-00:31 (203.) ●
Bike	18.1 km	01:14:58	00:06:16	35.43 km/h	-00:35 (29.) ●	-00:47 (136.) ●	-00:57 (154.) ●
Bike	22 km	01:21:31	00:06:33	35.73 km/h	-00:33 (35.) ●	-00:43 (152.) ●	-00:51 (172.) ●
Bike	26 km	01:29:19	00:07:48	30.77 km/h	-00:31 (51.) ●	-00:43 (233.) ●	-00:58 (265.) ●
Bike	34.9 km	01:44:55	00:15:36	34.23 km/h	-01:21 (46.) ●	-01:36 (210.) ●	-02:04 (238.) ●
Bike	42.3 km	01:58:22	00:13:27	33.01 km/h	-01:06 (48.) ●	-01:32 (209.) ●	-01:58 (241.) ●
Bike	44.4 km	02:02:19	00:03:57	31.9 km/h	-00:17 (55.) ●	-00:22 (238.) ●	-00:29 (280.) ●
Bike	48.1 km	02:09:02	00:06:43	33.05 km/h	-00:35 (59.) ●	-00:39 (297.) ●	-00:51 (366.) ●
Bike	52.1 km	02:15:45	00:06:43	35.73 km/h	-00:33 (52.) ●	-00:41 (235.) ●	-00:51 (276.) ●
Bike	56 km	02:24:03	00:08:18	28.19 km/h	-00:23 (65.) ●	-00:33 (315.) ●	-00:49 (380.) ●
Bike	64.9 km	02:40:06	00:16:03	33.27 km/h	-01:18 (51.) ●	-01:43 (227.) ●	-02:13 (267.) ●
Bike	72.3 km	02:53:41	00:13:35	32.69 km/h	-02:13 (37.) ●	-02:34 (140.) ●	-03:04 (165.) ●
Bike	74.4 km	02:57:51	00:04:10	30.24 km/h	-00:15 (60.) ●	-00:22 (269.) ●	-00:28 (334.) ●
Bike	78.2 km	03:04:20	00:06:29	35.17 km/h	-01:15 (39.) ●	-01:19 (151.) ●	-01:31 (176.) ●
Bike	82.1 km	03:11:09	00:06:49	34.33 km/h	-00:46 (46.) ●	-00:56 (184.) ●	-01:04 (223.) ●
Bike	86.2 km	03:19:20	00:08:11	30.06 km/h	-01:02 (46.) ●	-01:15 (198.) ●	-01:31 (237.) ●
Bike	90.1 km	03:26:58	00:07:38	30.66 km/h	-00:54 (49.) ●	-00:59 (224.) ●	-01:11 (270.) ●
Bike	90.1 km	03:26:58	02:43:13	33.12 km/h	-15:52 (45.) ●	-19:32 (193.) ●	-24:15 (222.) ●
Transition		03:29:25	00:02:27	-	-01:57 (27.) ●	-02:05 (127.) ●	-01:59 (203.) ●
Run	0.7 km	03:32:22	00:02:57	04:12 min/km	-00:37 (23.) ●	-00:47 (88.) ●	-00:52 (105.) ●
Run	3.5 km	03:45:39	00:13:17	04:44 min/km	-03:21 (23.) ●	-04:07 (93.) ●	-04:32 (114.) ●
Run	6.3 km	04:00:07	00:14:28	05:10 min/km	-03:34 (29.) ●	-04:25 (125.) ●	-04:43 (168.) ●
Run	8.5 km	04:13:27	00:13:20	06:03 min/km	-02:26 (36.) ●	-03:04 (165.) ●	-03:14 (235.) ●
Run	10.8 km	04:27:13	00:13:46	05:59 min/km	-02:06 (38.) ●	-02:42 (173.) ●	-02:52 (249.) ●
Run	13.6 km	04:42:39	00:15:26	05:30 min/km	-03:30 (30.) ●	-04:08 (138.) ●	-04:15 (192.) ●
Run	16.4 km	04:57:51	00:15:12	05:25 min/km	-04:47 (20.) ●	-05:33 (98.) ●	-05:32 (133.) ●
Run	18.7 km	05:11:01	00:13:10	05:43 min/km	-03:58 (20.) ●	-04:28 (97.) ●	-04:28 (128.) ●
Run	21 km	05:22:59	00:11:58	05:12 min/km	-03:47 (19.) ●	-04:08 (92.) ●	-04:06 (124.) ●
Run	21 km	05:22:59	01:53:34	05:24 min/km	-28:06 (23.) ●	-33:22 (111.) ●	-34:34 (151.) ●
Total	113 km	05:22:59	05:22:59	20.99 km/h	-50:37 (34.) ●	-01:00:17 (145.) ●	-01:06:51 (170.) ●

Ovr	Gen	Div	Name	#	AG
125	111	29	Mathew Weig	1415	M35-39	USA	00:40:57	02:26:11	02:01:06	05:15:17
138	121	30	Daniel Brewer	332	M35-39	USA	00:32:22	02:37:23	02:00:19	05:17:04
147	128	31	Andrew Mally	1347	M35-39	USA	00:34:34	02:36:50	02:00:24	05:18:47
148	129	32	Dustin Edwards	170	M35-39	USA	00:36:16	02:38:46	01:57:38	05:18:59
153	133	33	Russell Burke	418	M35-39	USA	00:30:00	02:42:15	01:57:34	05:19:53
170	145	34	Alan Ascencio	227	M35-39	USA	00:38:24	02:43:13	01:53:34	05:22:59
173	148	35	Matt Carson	1281	M35-39	USA	00:35:05	02:44:40	01:55:26	05:23:17
180	155	36	Justin Pape	1375	M35-39	USA	00:41:26	02:30:47	02:05:04	05:24:57
195	167	37	Ryan Millecam	1358	M35-39	USA	00:38:54	02:44:32	01:54:19	05:26:49
198	170	38	Michael Kowalski	337	M35-39	USA	00:33:50	02:34:35	02:06:49	05:27:00