Michael Russell -
Ironman 70.3 Arizona 2018

Quick facts

64/60/10All/Gender/AG

M40-44Age group

249Bib number

USANationality


39:31	2:24:29	1:47:28	4:57:53

Compare Michael Russell with other athletes!

249 Russell

1464 Daley ×

1550 Salazar ×

1564 Taylor ×

248 Nunez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:31	00:39:31	02:04 min/100m	-02:16 (59.) ●	-02:29 (339.) ●	-03:17 (470.) ●
Transition		00:44:07	00:04:36	-	-02:19 (15.) ●	-02:27 (91.) ●	-02:24 (134.) ●
Bike	4.8 km	00:51:54	00:07:47	37 km/h	-01:36 (6.) ●	-01:36 (36.) ●	-01:47 (40.) ●
Bike	12.2 km	01:03:12	00:11:18	39.29 km/h	-02:34 (3.) ●	-02:54 (13.) ●	-03:14 (14.) ●
Bike	14.4 km	01:06:33	00:03:21	39.4 km/h	-00:42 (6.) ●	-00:49 (20.) ●	-00:55 (21.) ●
Bike	18.1 km	01:12:22	00:05:49	38.17 km/h	-01:19 (5.) ●	-01:14 (27.) ●	-01:24 (29.) ●
Bike	22 km	01:18:20	00:05:58	39.22 km/h	-01:12 (6.) ●	-01:18 (21.) ●	-01:26 (22.) ●
Bike	26 km	01:25:12	00:06:52	34.95 km/h	-01:29 (7.) ●	-01:39 (33.) ●	-01:54 (36.) ●
Bike	34.9 km	01:39:09	00:13:57	38.28 km/h	-02:45 (7.) ●	-03:15 (30.) ●	-03:43 (31.) ●
Bike	42.3 km	01:50:51	00:11:42	37.95 km/h	-03:04 (6.) ●	-03:17 (25.) ●	-03:43 (27.) ●
Bike	44.4 km	01:54:21	00:03:30	36 km/h	-00:43 (9.) ●	-00:49 (41.) ●	-00:56 (43.) ●
Bike	48.1 km	02:00:08	00:05:47	38.39 km/h	-01:35 (5.) ●	-01:35 (28.) ●	-01:47 (30.) ●
Bike	52.1 km	02:06:15	00:06:07	39.24 km/h	-01:07 (8.) ●	-01:17 (47.) ●	-01:27 (50.) ●
Bike	56 km	02:13:21	00:07:06	32.96 km/h	-01:33 (7.) ●	-01:45 (41.) ●	-02:01 (45.) ●
Bike	64.9 km	02:27:27	00:14:06	37.87 km/h	-03:18 (6.) ●	-03:40 (29.) ●	-04:10 (33.) ●
Bike	72.3 km	02:39:37	00:12:10	36.49 km/h	-03:39 (7.) ●	-03:59 (22.) ●	-04:29 (25.) ●
Bike	74.4 km	02:43:03	00:03:26	36.7 km/h	-01:00 (4.) ●	-01:06 (13.) ●	-01:12 (13.) ●
Bike	78.2 km	02:48:48	00:05:45	39.65 km/h	-01:59 (5.) ●	-02:03 (18.) ●	-02:15 (19.) ●
Bike	82.1 km	02:54:50	00:06:02	38.78 km/h	-01:32 (7.) ●	-01:43 (24.) ●	-01:51 (26.) ●
Bike	86.2 km	03:01:59	00:07:09	34.41 km/h	-02:08 (6.) ●	-02:17 (28.) ●	-02:33 (31.) ●
Bike	90.1 km	03:08:36	00:06:37	35.37 km/h	-01:45 (6.) ●	-02:00 (15.) ●	-02:12 (17.) ●
Bike	90.1 km	03:08:36	02:24:29	37.42 km/h	-35:00 (5.) ●	-38:16 (20.) ●	-42:59 (22.) ●
Transition		03:10:25	00:01:49	-	-02:30 (4.) ●	-02:43 (29.) ●	-02:37 (50.) ●
Run	0.7 km	03:13:30	00:03:05	04:24 min/km	-00:34 (26.) ●	-00:39 (137.) ●	-00:44 (172.) ●
Run	3.5 km	03:27:24	00:13:54	04:57 min/km	-03:16 (26.) ●	-03:30 (143.) ●	-03:55 (185.) ●
Run	6.3 km	03:41:16	00:13:52	04:57 min/km	-04:47 (18.) ●	-05:01 (89.) ●	-05:19 (112.) ●
Run	8.5 km	03:53:03	00:11:47	05:21 min/km	-04:29 (14.) ●	-04:37 (72.) ●	-04:47 (90.) ●
Run	10.8 km	04:05:11	00:12:08	05:16 min/km	-04:11 (13.) ●	-04:20 (73.) ●	-04:30 (94.) ●
Run	13.6 km	04:19:18	00:14:07	05:02 min/km	-05:20 (14.) ●	-05:27 (71.) ●	-05:34 (87.) ●
Run	16.4 km	04:33:35	00:14:17	05:06 min/km	-06:25 (12.) ●	-06:28 (58.) ●	-06:27 (72.) ●
Run	18.7 km	04:46:01	00:12:26	05:24 min/km	-05:02 (13.) ●	-05:12 (57.) ●	-05:12 (75.) ●
Run	21 km	04:57:53	00:11:52	05:09 min/km	-04:02 (20.) ●	-04:14 (84.) ●	-04:12 (110.) ●
Run	21 km	04:57:53	01:47:28	05:07 min/km	-38:06 (14.) ●	-39:28 (73.) ●	-40:40 (92.) ●
Total	113 km	04:57:53	04:57:53	22.76 km/h	-01:20:11 (10.) ●	-01:25:23 (60.) ●	-01:31:57 (64.) ●

Ovr	Gen	Div	Name	#	AG
44	41	5	Kai Malzahn	1514	M40-44	DEU	00:37:40	02:30:32	01:38:27	04:53:00
48	45	6	Mathieu Theoret	176	M40-44	CAN	00:31:37	02:39:02	01:37:06	04:53:33
58	54	7	Jon Booth	1449	M40-44	USA	00:31:33	02:26:16	01:50:30	04:55:39
60	56	8	Sean Daley	1464	M40-44	USA	00:35:22	02:33:34	01:40:49	04:56:55
62	58	9	Jorge Salazar	1550	M40-44	CAN	00:35:15	02:40:06	01:36:14	04:57:33
64	60	10	Michael Russell	249	M40-44	USA	00:39:31	02:24:29	01:47:28	04:57:53
68	64	11	Greg Taylor	1564	M40-44	USA	00:33:04	02:29:09	01:49:43	04:59:13
71	67	12	Eduardo Nunez	248	M40-44	USA	00:41:23	02:31:03	01:40:19	04:59:42
72	68	13	Riaan Hamilton	243	M40-44	USA	00:32:53	02:21:08	01:57:45	04:59:51
78	73	14	Brian Harris	1490	M40-44	USA	00:33:05	02:36:47	01:47:32	05:02:40