Tim Westbrook -
Ironman 70.3 Arizona 2018

  Quick facts

487/361/63All/Gender/AG

M40-44Age group

250Bib number

USANationality

44:292:47:522:28:03 6:10:15

  Compare Tim Westbrook with other athletes!

250 Westbrook
1425 Abrams × 
1518 McDaniel × 
343 Ecker × 
1503 Kreitz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:29 00:44:2902:20 min/100m+02:42 (105.) +02:29 (551.) +01:41 (804.)
Transition 00:50:35 00:06:06 - -00:49 (69.) -00:57 (326.) -00:54 (513.)
Bike4.8 km 00:59:41 00:09:0631.65 km/h-00:17 (75.) -00:17 (366.) -00:28 (449.)
Bike12.2 km 01:13:05 00:13:2433.13 km/h-00:28 (63.) -00:48 (303.) -01:08 (361.)
Bike14.4 km 01:16:55 00:03:5034.43 km/h-00:13 (47.) -00:20 (235.) -00:26 (276.)
Bike18.1 km 01:23:33 00:06:3833.47 km/h-00:30 (64.) -00:25 (311.) -00:35 (378.)
Bike22 km 01:30:31 00:06:5833.59 km/h-00:12 (66.) -00:18 (341.) -00:26 (414.)
Bike26 km 01:38:41 00:08:1029.39 km/h-00:11 (67.) -00:21 (352.) -00:36 (423.)
Bike34.9 km 01:54:40 00:15:5933.41 km/h-00:43 (56.) -01:13 (281.) -01:41 (322.)
Bike42.3 km 02:08:44 00:14:0431.56 km/h-00:42 (61.) -00:55 (315.) -01:21 (381.)
Bike44.4 km 02:12:39 00:03:5532.17 km/h-00:18 (41.) -00:24 (219.) -00:31 (255.)
Bike48.1 km 02:19:32 00:06:5332.25 km/h-00:29 (69.) -00:29 (360.) -00:41 (452.)
Bike52.1 km 02:26:21 00:06:4935.21 km/h-00:25 (54.) -00:35 (270.) -00:45 (324.)
Bike56 km 02:34:33 00:08:1228.54 km/h-00:27 (56.) -00:39 (280.) -00:55 (338.)
Bike64.9 km 02:50:39 00:16:0633.17 km/h-01:18 (44.) -01:40 (239.) -02:10 (280.)
Bike72.3 km 03:05:06 00:14:2730.73 km/h-01:22 (50.) -01:42 (261.) -02:12 (317.)
Bike74.4 km 03:09:08 00:04:0231.24 km/h-00:24 (35.) -00:30 (200.) -00:36 (242.)
Bike78.2 km 03:15:53 00:06:4533.78 km/h-00:59 (45.) -01:03 (238.) -01:15 (292.)
Bike82.1 km 03:22:40 00:06:4734.5 km/h-00:47 (33.) -00:58 (176.) -01:06 (210.)
Bike86.2 km 03:31:02 00:08:2229.4 km/h-00:55 (48.) -01:04 (246.) -01:20 (295.)
Bike90.1 km 03:38:27 00:07:2531.55 km/h-00:57 (35.) -01:12 (173.) -01:24 (203.)
Bike90.1 km 03:38:27 02:47:5232.2 km/h-11:37 (51.) -14:53 (256.) -19:36 (305.)
Transition 03:42:12 00:03:45 - -00:34 (69.) -00:47 (343.) -00:41 (541.)
Run0.7 km 03:45:46 00:03:3405:05 min/km-00:05 (75.) -00:10 (392.) -00:15 (542.)
Run3.5 km 04:03:56 00:18:1006:29 min/km+01:00 (98.) +00:46 (511.) +00:21 (739.)
Run6.3 km 04:23:22 00:19:2606:56 min/km+00:47 (86.) +00:33 (471.) +00:15 (695.)
Run8.5 km 04:40:26 00:17:0407:45 min/km+00:48 (91.) +00:40 (478.) +00:30 (711.)
Run10.8 km 04:57:58 00:17:3207:37 min/km+01:13 (95.) +01:04 (514.) +00:54 (782.)
Run13.6 km 05:17:50 00:19:5207:05 min/km+00:25 (77.) +00:18 (432.) +00:11 (666.)
Run16.4 km 05:37:52 00:20:0207:09 min/km-00:40 (61.) -00:43 (371.) -00:42 (575.)
Run18.7 km 05:55:58 00:18:0607:52 min/km+00:38 (76.) +00:28 (441.) +00:28 (698.)
Run21 km 06:10:15 00:14:1706:12 min/km-01:37 (55.) -01:49 (297.) -01:47 (446.)
Run21 km 06:10:15 02:28:0307:03 min/km+02:29 (76.) +01:07 (424.) -00:05 (641.)
Total 113 km 06:10:15 06:10:1518.31 km/h-07:49 (63.) -13:01 (361.) -19:35 (487.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance