Heather Dekalb -
Ironman 70.3 Arizona 2018

Quick facts

562/152/16All/Gender/AG

F50-54Age group

309Bib number

USANationality


41:08	2:59:45	2:30:59	6:19:44

Compare Heather Dekalb with other athletes!

309 Dekalb

947 Silvas ×

945 Schilling ×

416 Clark ×

900 Alexander ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:08	00:41:08	02:09 min/100m	-02:56 (20.) ●	-03:12 (153.) ●	-01:40 (585.) ●
Transition		00:46:13	00:05:05	-	-02:05 (8.) ●	-01:56 (65.) ●	-01:55 (246.) ●
Bike	4.8 km	00:55:29	00:09:16	31.08 km/h	-00:27 (16.) ●	-00:39 (98.) ●	-00:18 (556.) ●
Bike	12.2 km	01:09:22	00:13:53	31.98 km/h	-01:03 (14.) ●	-01:17 (88.) ●	-00:39 (507.) ●
Bike	14.4 km	01:13:26	00:04:04	32.46 km/h	-00:17 (13.) ●	-00:23 (89.) ●	-00:12 (495.) ●
Bike	18.1 km	01:20:05	00:06:39	33.38 km/h	-00:44 (11.) ●	-00:50 (63.) ●	-00:34 (396.) ●
Bike	22 km	01:27:19	00:07:14	32.35 km/h	-00:18 (17.) ●	-00:26 (111.) ●	-00:10 (587.) ●
Bike	26 km	01:35:44	00:08:25	28.51 km/h	-00:40 (14.) ●	-00:50 (91.) ●	-00:21 (544.) ●
Bike	34.9 km	01:52:48	00:17:04	31.29 km/h	-01:45 (15.) ●	-01:31 (105.) ●	-00:36 (591.) ●
Bike	42.3 km	02:08:00	00:15:12	29.21 km/h	-00:38 (20.) ●	-00:55 (145.) ●	-00:13 (662.) ●
Bike	44.4 km	02:12:22	00:04:22	28.85 km/h	-00:10 (19.) ●	-00:16 (141.) ●	-00:04 (635.) ●
Bike	48.1 km	02:19:22	00:07:00	31.71 km/h	-00:39 (15.) ●	-00:56 (99.) ●	-00:34 (506.) ●
Bike	52.1 km	02:26:47	00:07:25	32.36 km/h	-00:15 (20.) ●	-00:27 (137.) ●	-00:09 (621.) ●
Bike	56 km	02:35:45	00:08:58	26.1 km/h	-00:26 (21.) ●	-00:38 (148.) ●	-00:09 (667.) ●
Bike	64.9 km	02:53:31	00:17:46	30.06 km/h	-01:13 (17.) ●	-01:23 (136.) ●	-00:30 (629.) ●
Bike	72.3 km	03:09:27	00:15:56	27.87 km/h	-01:01 (19.) ●	-01:34 (142.) ●	-00:43 (613.) ●
Bike	74.4 km	03:13:59	00:04:32	27.79 km/h	-00:08 (23.) ●	-00:16 (156.) ●	-00:06 (630.) ●
Bike	78.2 km	03:21:14	00:07:15	31.45 km/h	-00:53 (15.) ●	-01:07 (114.) ●	-00:45 (515.) ●
Bike	82.1 km	03:28:45	00:07:31	31.13 km/h	-00:26 (19.) ●	-00:37 (131.) ●	-00:22 (555.) ●
Bike	86.2 km	03:37:53	00:09:08	26.93 km/h	-00:41 (17.) ●	-01:00 (124.) ●	-00:34 (545.) ●
Bike	90.1 km	03:45:58	00:08:05	28.95 km/h	-00:50 (14.) ●	-01:07 (85.) ●	-00:44 (453.) ●
Bike	90.1 km	03:45:58	02:59:45	30.08 km/h	-12:34 (15.) ●	-16:12 (112.) ●	-07:43 (557.) ●
Transition		03:48:45	00:02:47	-	-01:56 (7.) ●	-01:40 (74.) ●	-01:39 (286.) ●
Run	0.7 km	03:52:43	00:03:58	05:40 min/km	-00:09 (22.) ●	-00:03 (235.) ●	+00:09 (829.) ●
Run	3.5 km	04:11:24	00:18:41	06:40 min/km	-00:08 (25.) ●	-00:05 (221.) ●	+00:52 (804.) ●
Run	6.3 km	04:31:23	00:19:59	07:08 min/km	+00:13 (27.) ●	+00:04 (214.) ●	+00:48 (744.) ●
Run	8.5 km	04:48:25	00:17:02	07:44 min/km	-00:05 (22.) ●	+00:01 (204.) ●	+00:28 (706.) ●
Run	10.8 km	05:05:15	00:16:50	07:19 min/km	-00:19 (21.) ●	-00:12 (204.) ●	+00:12 (689.) ●
Run	13.6 km	05:24:31	00:19:16	06:52 min/km	-01:09 (16.) ●	-00:46 (182.) ●	-00:25 (602.) ●
Run	16.4 km	05:46:53	00:22:22	07:59 min/km	+01:02 (30.) ●	+01:30 (262.) ●	+01:38 (824.) ●
Run	18.7 km	06:04:09	00:17:16	07:30 min/km	-00:50 (17.) ●	-00:26 (189.) ●	-00:22 (603.) ●
Run	21 km	06:19:44	00:15:35	06:46 min/km	-00:38 (20.) ●	-00:29 (201.) ●	-00:29 (619.) ●
Run	21 km	06:19:44	02:30:59	07:11 min/km	-02:03 (20.) ●	-00:26 (209.) ●	+02:51 (680.) ●
Total	113 km	06:19:44	06:19:44	17.85 km/h	-21:34 (16.) ●	-23:26 (152.) ●	-10:06 (562.) ●

Ovr	Gen	Div	Name	#	AG
384	93	11	Jill Heiser	313	F50-54	USA	00:40:43	02:48:33	02:14:33	05:55:40
407	100	12	Jacquie Andersen	901	F50-54	USA	00:37:49	03:01:09	02:11:55	05:59:08
466	122	13	Michelle Schwartz	320	F50-54	USA	00:48:54	02:48:02	02:23:01	06:06:41
491	129	14	Sharon Silvas	947	F50-54	USA	00:47:57	03:12:08	01:57:37	06:10:48
500	133	15	Chris Schilling	945	F50-54	USA	00:39:40	02:58:15	02:23:24	06:12:00
562	152	16	Heather Dekalb	309	F50-54	USA	00:41:08	02:59:45	02:30:59	06:19:44
620	167	17	Shellie Clark	416	F50-54	USA	00:39:50	02:55:59	02:41:55	06:25:37
681	185	18	Jennifer Alexander	900	F50-54	USA	00:34:37	03:03:24	02:40:27	06:30:27
705	191	19	Joelle Fondale	312	F50-54	USA	00:39:51	02:59:45	02:45:13	06:35:11
716	196	20	Laura Day	308	F50-54	USA	00:42:19	03:02:22	02:39:03	06:36:38