Benoit Menard -
Ironman 70.3 Arizona 2018

Quick facts

712/520/92All/Gender/AG

M40-44Age group

345Bib number

CANNationality


39:30	2:49:38	2:59:14	6:35:54

Compare Benoit Menard with other athletes!

345 Menard

143 Pocklington ×

1469 Dinen ×

419 Abraham ×

1458 Cockrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:30	00:39:30	02:04 min/100m	-02:17 (58.) ●	-02:30 (336.) ●	-03:18 (467.) ●
Transition		00:45:10	00:05:40	-	-01:15 (56.) ●	-01:23 (265.) ●	-01:20 (404.) ●
Bike	4.8 km	00:53:36	00:08:26	34.15 km/h	-00:57 (24.) ●	-00:57 (152.) ●	-01:08 (172.) ●
Bike	12.2 km	01:05:55	00:12:19	36.05 km/h	-01:33 (20.) ●	-01:53 (95.) ●	-02:13 (106.) ●
Bike	14.4 km	01:09:40	00:03:45	35.2 km/h	-00:18 (37.) ●	-00:25 (180.) ●	-00:31 (207.) ●
Bike	18.1 km	01:16:06	00:06:26	34.51 km/h	-00:42 (42.) ●	-00:37 (219.) ●	-00:47 (258.) ●
Bike	22 km	01:22:50	00:06:44	34.75 km/h	-00:26 (42.) ●	-00:32 (225.) ●	-00:40 (263.) ●
Bike	26 km	01:30:42	00:07:52	30.51 km/h	-00:29 (50.) ●	-00:39 (254.) ●	-00:54 (290.) ●
Bike	34.9 km	01:46:45	00:16:03	33.27 km/h	-00:39 (58.) ●	-01:09 (292.) ●	-01:37 (339.) ●
Bike	42.3 km	02:00:46	00:14:01	31.68 km/h	-00:45 (59.) ●	-00:58 (307.) ●	-01:24 (371.) ●
Bike	44.4 km	02:05:00	00:04:14	29.76 km/h	+00:01 (78.) ●	-00:05 (413.) ●	-00:12 (526.) ●
Bike	48.1 km	02:11:44	00:06:44	32.97 km/h	-00:38 (61.) ●	-00:38 (306.) ●	-00:50 (377.) ●
Bike	52.1 km	02:18:44	00:07:00	34.29 km/h	-00:14 (66.) ●	-00:24 (327.) ●	-00:34 (408.) ●
Bike	56 km	02:27:05	00:08:21	28.02 km/h	-00:18 (68.) ●	-00:30 (335.) ●	-00:46 (403.) ●
Bike	64.9 km	02:43:38	00:16:33	32.27 km/h	-00:51 (58.) ●	-01:13 (304.) ●	-01:43 (366.) ●
Bike	72.3 km	02:58:58	00:15:20	28.96 km/h	-00:29 (72.) ●	-00:49 (376.) ●	-01:19 (489.) ●
Bike	74.4 km	03:03:34	00:04:36	27.39 km/h	+00:10 (92.) ●	+00:04 (489.) ●	-00:02 (669.) ●
Bike	78.2 km	03:10:59	00:07:25	30.74 km/h	-00:19 (84.) ●	-00:23 (437.) ●	-00:35 (592.) ●
Bike	82.1 km	03:18:20	00:07:21	31.84 km/h	-00:13 (69.) ●	-00:24 (362.) ●	-00:32 (475.) ●
Bike	86.2 km	03:27:09	00:08:49	27.9 km/h	-00:28 (66.) ●	-00:37 (344.) ●	-00:53 (442.) ●
Bike	90.1 km	03:34:48	00:07:39	30.59 km/h	-00:43 (48.) ●	-00:58 (230.) ●	-01:10 (277.) ●
Bike	90.1 km	03:34:48	02:49:38	31.87 km/h	-09:51 (53.) ●	-13:07 (280.) ●	-17:50 (339.) ●
Transition		03:36:40	00:01:52	-	-02:27 (5.) ●	-02:40 (37.) ●	-02:34 (62.) ●
Run	0.7 km	03:40:17	00:03:37	05:10 min/km	-00:02 (78.) ●	-00:07 (421.) ●	-00:12 (586.) ●
Run	3.5 km	03:57:42	00:17:25	06:13 min/km	+00:15 (85.) ●	+00:01 (459.) ●	-00:24 (655.) ●
Run	6.3 km	04:18:15	00:20:33	07:20 min/km	+01:54 (101.) ●	+01:40 (542.) ●	+01:22 (806.) ●
Run	8.5 km	04:36:50	00:18:35	08:26 min/km	+02:19 (109.) ●	+02:11 (596.) ●	+02:01 (904.) ●
Run	10.8 km	04:57:37	00:20:47	09:02 min/km	+04:28 (133.) ●	+04:19 (723.) ●	+04:09 (1109.) ●
Run	13.6 km	05:25:55	00:28:18	10:06 min/km	+08:51 (143.) ●	+08:44 (802.) ●	+08:37 (1248.) ●
Run	16.4 km	05:55:26	00:29:31	10:32 min/km	+08:49 (141.) ●	+08:46 (788.) ●	+08:47 (1231.) ●
Run	18.7 km	06:15:57	00:20:31	08:55 min/km	+03:03 (121.) ●	+02:53 (632.) ●	+02:53 (988.) ●
Run	21 km	06:35:54	00:19:57	08:40 min/km	+04:03 (124.) ●	+03:51 (689.) ●	+03:53 (1078.) ●
Run	21 km	06:35:54	02:59:14	08:32 min/km	+33:40 (127.) ●	+32:18 (690.) ●	+31:06 (1054.) ●
Total	113 km	06:35:54	06:35:54	17.13 km/h	+17:50 (92.) ●	+12:38 (520.) ●	+06:04 (712.) ●

Ovr	Gen	Div	Name	#	AG
652	476	87	Ryan Lees	1507	M40-44	USA	00:37:10	03:04:30	02:34:03	06:28:06
667	485	88	Donald Ennis	1473	M40-44	USA	00:38:18	03:02:16	02:35:25	06:29:08
672	489	89	Ryan Hendricks	1492	M40-44	USA	00:51:21	02:58:08	02:28:59	06:29:47
676	493	90	Aaron Pocklington	143	M40-44	USA	00:42:02	03:14:33	02:23:38	06:30:07
685	499	91	Joshua Dinen	1469	M40-44	USA	00:39:57	02:55:47	02:46:06	06:31:09
712	520	92	Benoit Menard	345	M40-44	CAN	00:39:30	02:49:38	02:59:14	06:35:54
727	528	93	Rob Abraham	419	M40-44	USA	00:53:52	02:54:39	02:35:43	06:38:06
735	535	94	Matthew Cockrell	1458	M40-44	USA	00:41:40	02:54:15	02:54:10	06:39:24
741	538	95	Zach Collins	1460	M40-44	USA	00:42:59	03:03:21	02:43:46	06:39:50
745	541	96	Chad Collins	1459	M40-44	USA	00:43:20	03:01:16	02:46:24	06:40:18