Team Sbr Coaching - Bob Lila Donna -
Ironman 70.3 Arizona 2018

Quick facts

816/591/25All/Gender/AG

RELAYAge group

4027Bib number

USANationality


41:24	3:33:17	2:26:58	6:49:06

Compare Team Sbr Coaching - Bob Lila Donna with other athletes!

4027 Sbr Coaching - Bob Lila Donna

4005 Bairdsquared ×

4007 Bandy S ×

4028 Sbr Gals ×

4038 Three Sisters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	-01:54 (20.) ●	-01:24 (611.) ●
Transition		00:46:52	00:05:28	-	+00:01 (27.) ●	-01:32 (359.) ●
Bike	4.8 km	00:56:51	00:09:59	28.85 km/h	+00:27 (24.) ●	+00:25 (926.) ●
Bike	12.2 km	01:12:06	00:15:15	29.11 km/h	+00:29 (22.) ●	+00:43 (899.) ●
Bike	14.4 km	01:16:38	00:04:32	29.12 km/h	+00:11 (23.) ●	+00:16 (947.) ●
Bike	18.1 km	01:24:04	00:07:26	29.87 km/h	-00:09 (24.) ●	+00:13 (900.) ●
Bike	22 km	01:32:00	00:07:56	29.5 km/h	+00:22 (26.) ●	+00:32 (1003.) ●
Bike	26 km	01:41:45	00:09:45	24.62 km/h	+00:39 (27.) ●	+00:59 (1036.) ●
Bike	34.9 km	02:00:48	00:19:03	28.03 km/h	+01:05 (26.) ●	+01:23 (983.) ●
Bike	42.3 km	02:17:41	00:16:53	26.3 km/h	-00:33 (24.) ●	+01:28 (998.) ●
Bike	44.4 km	02:22:32	00:04:51	25.98 km/h	+00:14 (24.) ●	+00:25 (999.) ●
Bike	48.1 km	02:30:34	00:08:02	27.63 km/h	+00:18 (25.) ●	+00:28 (973.) ●
Bike	52.1 km	02:38:55	00:08:21	28.74 km/h	+00:27 (24.) ●	+00:47 (1037.) ●
Bike	56 km	02:49:22	00:10:27	22.39 km/h	+00:48 (26.) ●	+01:20 (1083.) ●
Bike	64.9 km	03:09:25	00:20:03	26.63 km/h	+00:58 (23.) ●	+01:47 (1004.) ●
Bike	72.3 km	03:36:27	00:27:02	16.42 km/h	+08:53 (37.) ●	+10:23 (1252.) ●
Bike	74.4 km	03:41:40	00:05:13	24.15 km/h	+00:19 (24.) ●	+00:35 (1061.) ●
Bike	78.2 km	03:50:32	00:08:52	25.71 km/h	+00:20 (20.) ●	+00:52 (991.) ●
Bike	82.1 km	03:58:58	00:08:26	27.75 km/h	+00:06 (21.) ●	+00:33 (938.) ●
Bike	86.2 km	04:10:27	00:11:29	21.42 km/h	+00:39 (25.) ●	+01:47 (1096.) ●
Bike	90.1 km	04:20:09	00:09:42	24.12 km/h	+00:31 (21.) ●	+00:53 (957.) ●
Bike	90.1 km	04:20:09	03:33:17	25.35 km/h	+16:04 (25.) ●	+25:49 (1064.) ●
Transition		04:22:08	00:01:59	-	-00:32 (14.) ●	-02:27 (81.) ●
Run	0.7 km	04:25:52	00:03:44	05:20 min/km	+00:08 (25.) ●	-00:05 (681.) ●
Run	3.5 km	04:42:47	00:16:55	06:02 min/km	+00:15 (23.) ●	-00:54 (593.) ●
Run	6.3 km	05:01:01	00:18:14	06:30 min/km	+00:29 (23.) ●	-00:57 (570.) ●
Run	8.5 km	05:17:32	00:16:31	07:30 min/km	+01:07 (25.) ●	-00:03 (649.) ●
Run	10.8 km	05:34:17	00:16:45	07:16 min/km	+01:11 (26.) ●	+00:07 (676.) ●
Run	13.6 km	05:54:00	00:19:43	07:02 min/km	+01:09 (25.) ●	+00:02 (651.) ●
Run	16.4 km	06:14:14	00:20:14	07:13 min/km	+00:59 (24.) ●	-00:30 (595.) ●
Run	18.7 km	06:32:13	00:17:59	07:49 min/km	+01:18 (27.) ●	+00:21 (682.) ●
Run	21 km	06:49:06	00:16:53	07:20 min/km	+01:34 (27.) ●	+00:49 (781.) ●
Run	21 km	06:49:06	02:26:58	06:59 min/km	+08:10 (24.) ●	-01:10 (625.) ●
Total	113 km	06:49:06	06:49:06	16.57 km/h	+21:49 (25.) ●	+19:16 (816.) ●

Ovr	Gen	Div	Name	#	AG
719	523	20	Team Curbside Cuties	4012	RELAY	USA	00:46:44	03:34:24	02:08:40	06:36:47
720	524	21	Team The Chris' Wyld	4036	RELAY	CAN	00:39:27	03:35:08	02:14:45	06:37:12
733	533	22	Team At-Least-We-Tri-Ed	4004	RELAY	USA	00:43:40	03:38:33	02:09:42	06:39:11
758	552	23	Team Bairdsquared	4005	RELAY	USA	00:44:57	03:10:18	02:39:20	06:41:35
774	560	24	Team Bandy S	4007	RELAY	USA	01:08:09	03:20:37	02:08:31	06:44:03
816	591	25	Team Sbr Coaching - Bob Lila Donna	4027	RELAY	USA	00:41:24	03:33:17	02:26:58	06:49:06
847	611	26	Team Sbr Gals	4028	RELAY	USA	00:41:11	03:53:41	02:12:18	06:54:39
855	617	27	Team Three Sisters	4038	RELAY	USA	00:49:16	03:18:34	02:37:01	06:55:19
934	669	28	Team Suck It Up Buttercup	4031	RELAY	USA	00:39:59	03:45:11	02:35:31	07:08:22
948	679	29	Team Los Pura Vida	4021	RELAY	CRI	00:41:16	03:46:39	02:31:51	07:10:13