Nathan Winslow -
Ironman 70.3 Arizona 2018

Quick facts

579/423/37All/Gender/AG

M50-54Age group

504Bib number

USANationality


33:41	3:06:03	2:32:24	6:20:58

Compare Nathan Winslow with other athletes!

504 Winslow

1808 Niblett ×

369 Hause ×

1845 Thurman ×

1858 Yazzie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:41	00:33:41	01:46 min/100m	-08:49 (11.) ●	-08:19 (99.) ●	-09:07 (138.) ●
Transition		00:39:45	00:06:04	-	-01:28 (24.) ●	-00:59 (322.) ●	-00:56 (508.) ●
Bike	4.8 km	00:49:13	00:09:28	30.42 km/h	+00:12 (61.) ●	+00:05 (526.) ●	-00:06 (670.) ●
Bike	12.2 km	01:03:06	00:13:53	31.98 km/h	-00:19 (50.) ●	-00:19 (409.) ●	-00:39 (508.) ●
Bike	14.4 km	01:07:09	00:04:03	32.59 km/h	-00:04 (45.) ●	-00:07 (382.) ●	-00:13 (478.) ●
Bike	18.1 km	01:14:08	00:06:59	31.79 km/h	+00:06 (58.) ●	-00:04 (484.) ●	-00:14 (624.) ●
Bike	22 km	01:21:28	00:07:20	31.91 km/h	+00:09 (61.) ●	+00:04 (521.) ●	-00:04 (667.) ●
Bike	26 km	01:30:07	00:08:39	27.75 km/h	+00:12 (58.) ●	+00:08 (511.) ●	-00:07 (650.) ●
Bike	34.9 km	01:47:45	00:17:38	30.28 km/h	+00:36 (66.) ●	+00:26 (565.) ●	-00:02 (738.) ●
Bike	42.3 km	02:02:57	00:15:12	29.21 km/h	+00:16 (57.) ●	+00:13 (505.) ●	-00:13 (663.) ●
Bike	44.4 km	02:07:22	00:04:25	28.53 km/h	+00:06 (59.) ●	+00:06 (503.) ●	-00:01 (674.) ●
Bike	48.1 km	02:14:39	00:07:17	30.48 km/h	-00:03 (58.) ●	-00:05 (490.) ●	-00:17 (660.) ●
Bike	52.1 km	02:22:12	00:07:33	31.79 km/h	+00:12 (64.) ●	+00:09 (527.) ●	-00:01 (700.) ●
Bike	56 km	02:31:33	00:09:21	25.03 km/h	+00:31 (69.) ●	+00:30 (586.) ●	+00:14 (793.) ●
Bike	64.9 km	02:50:18	00:18:45	28.48 km/h	+01:04 (71.) ●	+00:59 (595.) ●	+00:29 (804.) ●
Bike	72.3 km	03:06:41	00:16:23	27.1 km/h	+00:21 (61.) ●	+00:14 (511.) ●	-00:16 (694.) ●
Bike	74.4 km	03:11:23	00:04:42	26.81 km/h	+00:12 (66.) ●	+00:10 (537.) ●	+00:04 (747.) ●
Bike	78.2 km	03:19:13	00:07:50	29.11 km/h	+00:10 (61.) ●	+00:02 (533.) ●	-00:10 (743.) ●
Bike	82.1 km	03:27:24	00:08:11	28.59 km/h	+00:34 (71.) ●	+00:26 (592.) ●	+00:18 (831.) ●
Bike	86.2 km	03:36:56	00:09:32	25.8 km/h	+00:13 (58.) ●	+00:06 (495.) ●	-00:10 (667.) ●
Bike	90.1 km	03:45:48	00:08:52	26.39 km/h	+00:21 (65.) ●	+00:15 (549.) ●	+00:03 (758.) ●
Bike	90.1 km	03:45:48	03:06:03	29.06 km/h	+04:49 (62.) ●	+03:18 (522.) ●	-01:25 (695.) ●
Transition		03:48:34	00:02:46	-	-02:06 (20.) ●	-01:46 (178.) ●	-01:40 (281.) ●
Run	0.7 km	03:53:14	00:04:40	06:40 min/km	+00:46 (85.) ●	+00:56 (709.) ●	+00:51 (1083.) ●
Run	3.5 km	04:12:49	00:19:35	06:59 min/km	+01:10 (66.) ●	+02:11 (621.) ●	+01:46 (905.) ●
Run	6.3 km	04:35:07	00:22:18	07:57 min/km	+02:15 (70.) ●	+03:25 (636.) ●	+03:07 (958.) ●
Run	8.5 km	04:51:20	00:16:13	07:22 min/km	-01:03 (35.) ●	-00:11 (416.) ●	-00:21 (611.) ●
Run	10.8 km	05:08:43	00:17:23	07:33 min/km	+00:05 (45.) ●	+00:55 (504.) ●	+00:45 (767.) ●
Run	13.6 km	05:28:30	00:19:47	07:03 min/km	-00:54 (39.) ●	+00:13 (428.) ●	+00:06 (656.) ●
Run	16.4 km	05:47:13	00:18:43	06:41 min/km	-03:07 (25.) ●	-02:02 (288.) ●	-02:01 (448.) ●
Run	18.7 km	06:06:11	00:18:58	08:14 min/km	+00:27 (51.) ●	+01:20 (514.) ●	+01:20 (807.) ●
Run	21 km	06:20:58	00:14:47	06:25 min/km	-02:08 (34.) ●	-01:19 (335.) ●	-01:17 (513.) ●
Run	21 km	06:20:58	02:32:24	07:15 min/km	-02:29 (41.) ●	+05:28 (461.) ●	+04:16 (707.) ●
Total	113 km	06:20:58	06:20:58	17.8 km/h	-10:03 (37.) ●	-02:18 (423.) ●	-08:52 (579.) ●

Ovr	Gen	Div	Name	#	AG
479	355	32	Mitchell Gadow	1768	M50-54	USA	00:45:06	03:02:11	02:03:44	06:09:17
496	365	33	Chris Gdanski	1770	M50-54	CAN	00:35:33	02:57:06	02:31:41	06:11:41
497	366	34	Eric Heindl	370	M50-54	USA	00:33:59	02:51:48	02:36:31	06:11:52
530	389	35	Mark Niblett	1808	M50-54	GBR	00:42:31	02:58:42	02:21:22	06:15:28
560	410	36	Mike Hause	369	M50-54	USA	00:37:27	02:47:03	02:44:19	06:19:31
579	423	37	Nathan Winslow	504	M50-54	USA	00:33:41	03:06:03	02:32:24	06:20:58
587	430	38	Jim Thurman	1845	M50-54	USA	00:35:01	02:40:16	02:57:37	06:22:10
596	436	39	James Yazzie	1858	M50-54	USA	00:43:24	02:59:14	02:25:20	06:23:03
624	456	40	Daniel Williams	466	M50-54	USA	00:33:18	03:09:28	02:31:26	06:26:22
626	457	41	Frank Anderson	1738	M50-54	USA	00:48:20	03:10:15	02:16:57	06:26:24