Carolyn Adams -
Ironman 70.3 Arizona 2018

Quick facts

829/230/35All/Gender/AG

F30-34Age group

573Bib number

USANationality


46:04	3:29:31	2:21:31	6:51:23

Compare Carolyn Adams with other athletes!

573 Adams

613 Pazmino Medina ×

604 Layman ×

635 Williams ×

600 Hynes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:04	00:46:04	02:25 min/100m	+02:43 (37.) ●	+01:44 (265.) ●	+03:16 (885.) ●
Transition		00:54:29	00:08:25	-	+01:51 (47.) ●	+01:24 (329.) ●	+01:25 (999.) ●
Bike	4.8 km	01:04:49	00:10:20	27.87 km/h	+00:13 (38.) ●	+00:25 (285.) ●	+00:46 (1040.) ●
Bike	12.2 km	01:20:59	00:16:10	27.46 km/h	+01:03 (41.) ●	+01:00 (298.) ●	+01:38 (1067.) ●
Bike	14.4 km	01:25:52	00:04:53	27.03 km/h	+00:26 (45.) ●	+00:26 (338.) ●	+00:37 (1133.) ●
Bike	18.1 km	01:34:02	00:08:10	27.18 km/h	+00:41 (48.) ●	+00:41 (346.) ●	+00:57 (1139.) ●
Bike	22 km	01:42:21	00:08:19	28.14 km/h	+00:39 (44.) ●	+00:39 (337.) ●	+00:55 (1130.) ●
Bike	26 km	01:52:10	00:09:49	24.45 km/h	+00:38 (39.) ●	+00:34 (289.) ●	+01:03 (1052.) ●
Bike	34.9 km	02:11:43	00:19:33	27.31 km/h	+01:14 (39.) ●	+00:58 (291.) ●	+01:53 (1043.) ●
Bike	42.3 km	02:28:48	00:17:05	25.99 km/h	+01:06 (40.) ●	+00:58 (284.) ●	+01:40 (1025.) ●
Bike	44.4 km	02:34:00	00:05:12	24.23 km/h	+00:37 (48.) ●	+00:34 (356.) ●	+00:46 (1150.) ●
Bike	48.1 km	02:42:05	00:08:05	27.46 km/h	+00:07 (37.) ●	+00:09 (277.) ●	+00:31 (982.) ●
Bike	52.1 km	02:50:38	00:08:33	28.07 km/h	+00:43 (44.) ●	+00:41 (327.) ●	+00:59 (1103.) ●
Bike	56 km	03:01:04	00:10:26	22.43 km/h	+00:55 (42.) ●	+00:50 (307.) ●	+01:19 (1073.) ●
Bike	64.9 km	03:21:38	00:20:34	25.96 km/h	+01:28 (40.) ●	+01:25 (296.) ●	+02:18 (1054.) ●
Bike	72.3 km	03:41:01	00:19:23	22.91 km/h	+02:03 (42.) ●	+01:53 (304.) ●	+02:44 (1042.) ●
Bike	74.4 km	03:46:16	00:05:15	24 km/h	+00:26 (44.) ●	+00:27 (329.) ●	+00:37 (1070.) ●
Bike	78.2 km	03:54:22	00:08:06	28.15 km/h	-00:20 (30.) ●	-00:16 (225.) ●	+00:06 (825.) ●
Bike	82.1 km	04:03:08	00:08:46	26.69 km/h	+00:39 (40.) ●	+00:38 (302.) ●	+00:53 (1034.) ●
Bike	86.2 km	04:13:55	00:10:47	22.81 km/h	+00:38 (35.) ●	+00:39 (276.) ●	+01:05 (985.) ●
Bike	90.1 km	04:24:00	00:10:05	23.21 km/h	+00:56 (41.) ●	+00:53 (304.) ●	+01:16 (1040.) ●
Bike	90.1 km	04:24:00	03:29:31	25.8 km/h	+14:12 (42.) ●	+13:34 (292.) ●	+22:03 (1040.) ●
Transition		04:29:52	00:05:52	-	+01:50 (50.) ●	+01:25 (331.) ●	+01:26 (999.) ●
Run	0.7 km	04:33:41	00:03:49	05:27 min/km	+00:04 (32.) ●	-00:12 (196.) ●	±00:00 (732.) ●
Run	3.5 km	04:50:19	00:16:38	05:56 min/km	-01:11 (21.) ●	-02:08 (141.) ●	-01:11 (550.) ●
Run	6.3 km	05:10:58	00:20:39	07:22 min/km	+01:47 (41.) ●	+00:44 (242.) ●	+01:28 (819.) ●
Run	8.5 km	05:27:37	00:16:39	07:34 min/km	+00:25 (28.) ●	-00:22 (185.) ●	+00:05 (662.) ●
Run	10.8 km	05:43:44	00:16:07	07:00 min/km	-00:05 (29.) ●	-00:55 (170.) ●	-00:31 (594.) ●
Run	13.6 km	06:01:54	00:18:10	06:29 min/km	-00:54 (26.) ●	-01:52 (144.) ●	-01:31 (496.) ●
Run	16.4 km	06:20:57	00:19:03	06:48 min/km	-00:42 (26.) ●	-01:49 (152.) ●	-01:41 (484.) ●
Run	18.7 km	06:37:07	00:16:10	07:01 min/km	-00:44 (23.) ●	-01:32 (141.) ●	-01:28 (467.) ●
Run	21 km	06:51:23	00:14:16	06:12 min/km	-00:56 (21.) ●	-01:48 (131.) ●	-01:48 (440.) ●
Run	21 km	06:51:23	02:21:31	06:44 min/km	-02:16 (28.) ●	-09:54 (158.) ●	-06:37 (556.) ●
Total	113 km	06:51:23	06:51:23	16.48 km/h	+18:20 (35.) ●	+08:13 (230.) ●	+21:33 (829.) ●

Ovr	Gen	Div	Name	#	AG
715	195	30	Nancy Colombo	587	F30-34	USA	00:48:22	03:13:51	02:20:47	06:36:32
739	202	31	Stacy Miller	610	F30-34	USA	00:45:50	03:28:00	02:14:36	06:39:39
809	223	32	Julieta Cruz	590	F30-34	MEX	00:46:20	03:25:06	02:26:03	06:48:15
820	227	33	Stephania Margarita Pazmino Medina	613	F30-34	ECU	00:48:57	03:39:49	02:06:30	06:49:28
821	228	34	Rachelle Layman	604	F30-34	USA	01:07:06	03:25:31	02:08:32	06:49:45
829	230	35	Carolyn Adams	573	F30-34	USA	00:46:04	03:29:31	02:21:31	06:51:23
830	231	36	Mary Williams	635	F30-34	USA	00:45:27	03:27:44	02:28:09	06:51:25
856	239	37	Sarah Hynes	600	F30-34	USA	00:42:51	03:23:29	02:34:45	06:55:46
862	243	38	Kelly Daly	592	F30-34	USA	00:43:50	03:17:11	02:44:16	06:56:38
864	244	39	Lyndze ( Lindsey ) Blosser	581	F30-34	USA	00:55:04	03:33:32	02:17:16	06:57:10