Ashley Novak -
Ironman 70.3 Arizona 2018

Quick facts

489/128/18All/Gender/AG

F30-34Age group

611Bib number

USANationality


53:23	2:59:57	2:05:03	6:10:20

Compare Ashley Novak with other athletes!

611 Novak

603 Laurens ×

615 Perez ×

625 Sloan ×

195 Winters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:23	00:53:23	02:48 min/100m	+10:02 (46.) ●	+09:03 (354.) ●	+10:35 (1130.) ●
Transition		01:00:47	00:07:24	-	+00:50 (37.) ●	+00:23 (253.) ●	+00:24 (802.) ●
Bike	4.8 km	01:10:01	00:09:14	31.19 km/h	-00:53 (13.) ●	-00:41 (94.) ●	-00:20 (538.) ●
Bike	12.2 km	01:24:56	00:14:55	29.77 km/h	-00:12 (25.) ●	-00:15 (189.) ●	+00:23 (817.) ●
Bike	14.4 km	01:29:05	00:04:09	31.81 km/h	-00:18 (18.) ●	-00:18 (112.) ●	-00:07 (576.) ●
Bike	18.1 km	01:36:03	00:06:58	31.87 km/h	-00:31 (20.) ●	-00:31 (122.) ●	-00:15 (614.) ●
Bike	22 km	01:43:13	00:07:10	32.65 km/h	-00:30 (13.) ●	-00:30 (100.) ●	-00:14 (546.) ●
Bike	26 km	01:51:53	00:08:40	27.69 km/h	-00:31 (21.) ●	-00:35 (128.) ●	-00:06 (657.) ●
Bike	34.9 km	02:09:02	00:17:09	31.14 km/h	-01:10 (17.) ●	-01:26 (113.) ●	-00:31 (611.) ●
Bike	42.3 km	02:23:55	00:14:53	29.83 km/h	-01:06 (17.) ●	-01:14 (111.) ●	-00:32 (573.) ●
Bike	44.4 km	02:28:11	00:04:16	29.53 km/h	-00:19 (19.) ●	-00:22 (114.) ●	-00:10 (561.) ●
Bike	48.1 km	02:35:14	00:07:03	31.49 km/h	-00:55 (18.) ●	-00:53 (114.) ●	-00:31 (545.) ●
Bike	52.1 km	02:42:28	00:07:14	33.18 km/h	-00:36 (17.) ●	-00:38 (103.) ●	-00:20 (526.) ●
Bike	56 km	02:51:04	00:08:36	27.21 km/h	-00:55 (17.) ●	-01:00 (100.) ●	-00:31 (508.) ●
Bike	64.9 km	03:08:28	00:17:24	30.69 km/h	-01:42 (18.) ●	-01:45 (108.) ●	-00:52 (538.) ●
Bike	72.3 km	03:24:35	00:16:07	27.55 km/h	-01:13 (22.) ●	-01:23 (156.) ●	-00:32 (645.) ●
Bike	74.4 km	03:29:00	00:04:25	28.53 km/h	-00:24 (19.) ●	-00:23 (125.) ●	-00:13 (539.) ●
Bike	78.2 km	03:36:14	00:07:14	31.52 km/h	-01:12 (17.) ●	-01:08 (112.) ●	-00:46 (506.) ●
Bike	82.1 km	03:43:39	00:07:25	31.55 km/h	-00:42 (17.) ●	-00:43 (112.) ●	-00:28 (506.) ●
Bike	86.2 km	03:52:35	00:08:56	27.54 km/h	-01:13 (17.) ●	-01:12 (100.) ●	-00:46 (479.) ●
Bike	90.1 km	04:00:44	00:08:09	28.71 km/h	-01:00 (15.) ●	-01:03 (91.) ●	-00:40 (477.) ●
Bike	90.1 km	04:00:44	02:59:57	30.04 km/h	-15:22 (20.) ●	-16:00 (118.) ●	-07:31 (566.) ●
Transition		04:05:17	00:04:33	-	+00:31 (33.) ●	+00:06 (241.) ●	+00:07 (754.) ●
Run	0.7 km	04:08:31	00:03:14	04:37 min/km	-00:31 (13.) ●	-00:47 (53.) ●	-00:35 (277.) ●
Run	3.5 km	04:24:14	00:15:43	05:36 min/km	-02:06 (17.) ●	-03:03 (106.) ●	-02:06 (421.) ●
Run	6.3 km	04:41:29	00:17:15	06:09 min/km	-01:37 (19.) ●	-02:40 (132.) ●	-01:56 (471.) ●
Run	8.5 km	04:55:40	00:14:11	06:26 min/km	-02:03 (15.) ●	-02:50 (87.) ●	-02:23 (328.) ●
Run	10.8 km	05:10:10	00:14:30	06:18 min/km	-01:42 (14.) ●	-02:32 (92.) ●	-02:08 (343.) ●
Run	13.6 km	05:26:36	00:16:26	05:52 min/km	-02:38 (11.) ●	-03:36 (68.) ●	-03:15 (277.) ●
Run	16.4 km	05:43:57	00:17:21	06:11 min/km	-02:24 (13.) ●	-03:31 (91.) ●	-03:23 (306.) ●
Run	18.7 km	05:57:51	00:13:54	06:02 min/km	-03:00 (9.) ●	-03:48 (50.) ●	-03:44 (195.) ●
Run	21 km	06:10:20	00:12:29	05:25 min/km	-02:43 (8.) ●	-03:35 (43.) ●	-03:35 (187.) ●
Run	21 km	06:10:20	02:05:03	05:57 min/km	-18:44 (12.) ●	-26:22 (80.) ●	-23:05 (294.) ●
Total	113 km	06:10:20	06:10:20	18.31 km/h	-22:43 (18.) ●	-32:50 (128.) ●	-19:30 (489.) ●

Ovr	Gen	Div	Name	#	AG
351	81	13	Stefanie Tautz	629	F30-34	DEU	00:50:14	02:55:40	01:57:11	05:52:11
356	84	14	Melanie Bergwall-Palladinetti	578	F30-34	USA	00:43:26	02:46:07	02:16:28	05:52:59
427	108	15	Kristen Hamilton	597	F30-34	USA	00:29:24	02:50:43	02:33:09	06:02:18
436	111	16	Veerle Laurens	603	F30-34	BEL	00:42:55	02:59:23	02:14:11	06:03:11
465	121	17	Melissa Perez	615	F30-34	USA	00:41:24	02:55:08	02:21:27	06:06:41
489	128	18	Ashley Novak	611	F30-34	USA	00:53:23	02:59:57	02:05:03	06:10:20
508	136	19	Jaime Sloan	625	F30-34	USA	00:42:42	02:55:05	02:20:27	06:12:44
543	145	20	Jennifer Winters	195	F30-34	USA	00:37:38	03:10:15	02:21:53	06:17:18
570	155	21	Kayley Young	636	F30-34	USA	00:33:57	03:20:42	02:16:31	06:20:04
573	156	22	Jacquelyn Corkum	588	F30-34	CAN	00:44:42	03:07:55	02:17:04	06:20:09