Melissa Pfaff -
Ironman 70.3 Arizona 2018

  Quick facts

630/171/27All/Gender/AG

F30-34Age group

616Bib number

USANationality

37:113:01:532:37:12 6:26:45

  Compare Melissa Pfaff with other athletes!

616 Pfaff
631 Timothy × 
623 Schneider × 
287 Arnold × 
608 Milas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:11 00:37:1101:57 min/100m-06:10 (15.) -07:09 (62.) -05:37 (304.)
Transition 00:43:07 00:05:56 - -00:38 (22.) -01:05 (143.) -01:04 (473.)
Bike4.8 km 00:52:13 00:09:0631.65 km/h-01:01 (9.) -00:49 (73.) -00:28 (453.)
Bike12.2 km 01:05:43 00:13:3032.89 km/h-01:37 (9.) -01:40 (56.) -01:02 (391.)
Bike14.4 km 01:09:52 00:04:0931.81 km/h-00:18 (19.) -00:18 (113.) -00:07 (577.)
Bike18.1 km 01:16:42 00:06:5032.49 km/h-00:39 (15.) -00:39 (96.) -00:23 (511.)
Bike22 km 01:24:02 00:07:2031.91 km/h-00:20 (19.) -00:20 (133.) -00:04 (668.)
Bike26 km 01:32:34 00:08:3228.13 km/h-00:39 (18.) -00:43 (104.) -00:14 (590.)
Bike34.9 km 01:50:01 00:17:2730.6 km/h-00:52 (21.) -01:08 (137.) -00:13 (683.)
Bike42.3 km 02:04:57 00:14:5629.73 km/h-01:03 (19.) -01:11 (118.) -00:29 (593.)
Bike44.4 km 02:09:16 00:04:1929.19 km/h-00:16 (21.) -00:19 (128.) -00:07 (600.)
Bike48.1 km 02:16:25 00:07:0931.05 km/h-00:49 (19.) -00:47 (134.) -00:25 (598.)
Bike52.1 km 02:23:55 00:07:3032 km/h-00:20 (23.) -00:22 (150.) -00:04 (664.)
Bike56 km 02:32:47 00:08:5226.39 km/h-00:39 (22.) -00:44 (128.) -00:15 (615.)
Bike64.9 km 02:50:26 00:17:3930.25 km/h-01:27 (20.) -01:30 (131.) -00:37 (601.)
Bike72.3 km 03:06:11 00:15:4528.19 km/h-01:35 (19.) -01:45 (129.) -00:54 (582.)
Bike74.4 km 03:10:51 00:04:4027 km/h-00:09 (24.) -00:08 (188.) +00:02 (725.)
Bike78.2 km 03:18:42 00:07:5129.04 km/h-00:35 (23.) -00:31 (197.) -00:09 (750.)
Bike82.1 km 03:26:39 00:07:5729.43 km/h-00:10 (25.) -00:11 (188.) +00:04 (736.)
Bike86.2 km 03:36:17 00:09:3825.54 km/h-00:31 (24.) -00:30 (166.) -00:04 (694.)
Bike90.1 km 03:45:00 00:08:4326.85 km/h-00:26 (24.) -00:29 (176.) -00:06 (720.)
Bike90.1 km 03:45:00 03:01:5329.72 km/h-13:26 (21.) -14:04 (131.) -05:35 (604.)
Transition 03:49:33 00:04:33 - +00:31 (34.) +00:06 (242.) +00:07 (755.)
Run0.7 km 03:53:11 00:03:3805:11 min/km-00:07 (24.) -00:23 (148.) -00:11 (598.)
Run3.5 km 04:11:18 00:18:0706:28 min/km+00:18 (32.) -00:39 (196.) +00:18 (728.)
Run6.3 km 04:32:14 00:20:5607:28 min/km+02:04 (43.) +01:01 (250.) +01:45 (847.)
Run8.5 km 04:50:47 00:18:3308:25 min/km+02:19 (44.) +01:32 (279.) +01:59 (903.)
Run10.8 km 05:07:17 00:16:3007:10 min/km+00:18 (30.) -00:32 (186.) -00:08 (636.)
Run13.6 km 05:28:32 00:21:1507:35 min/km+02:11 (41.) +01:13 (264.) +01:34 (833.)
Run16.4 km 05:50:26 00:21:5407:49 min/km+02:09 (40.) +01:02 (248.) +01:10 (773.)
Run18.7 km 06:11:02 00:20:3608:57 min/km+03:42 (49.) +02:54 (326.) +02:58 (996.)
Run21 km 06:26:45 00:15:4306:49 min/km+00:31 (34.) -00:21 (205.) -00:21 (634.)
Run21 km 06:26:45 02:37:1207:29 min/km+13:25 (40.) +05:47 (241.) +09:04 (794.)
Total 113 km 06:26:45 06:26:4517.53 km/h-06:18 (27.) -16:25 (171.) -03:05 (630.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance