Sarah Praner -
Ironman 70.3 Arizona 2018

Quick facts

946/269/43All/Gender/AG

F30-34Age group

619Bib number

USANationality


47:30	3:21:47	2:51:01	7:09:38

Compare Sarah Praner with other athletes!

619 Praner

596 Gallaway ×

595 Felder ×

614 Perez ×

605 McDaniel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:30	00:47:30	02:30 min/100m	+04:09 (40.) ●	+03:10 (284.) ●	+04:42 (951.) ●
Transition		00:53:22	00:05:52	-	-00:42 (20.) ●	-01:09 (132.) ●	-01:08 (454.) ●
Bike	4.8 km	01:03:41	00:10:19	27.92 km/h	+00:12 (37.) ●	+00:24 (282.) ●	+00:45 (1034.) ●
Bike	12.2 km	01:19:12	00:15:31	28.61 km/h	+00:24 (32.) ●	+00:21 (247.) ●	+00:59 (958.) ●
Bike	14.4 km	01:23:43	00:04:31	29.23 km/h	+00:04 (31.) ●	+00:04 (233.) ●	+00:15 (930.) ●
Bike	18.1 km	01:30:55	00:07:12	30.83 km/h	-00:17 (23.) ●	-00:17 (174.) ●	-00:01 (763.) ●
Bike	22 km	01:38:36	00:07:41	30.46 km/h	+00:01 (29.) ●	+00:01 (215.) ●	+00:17 (889.) ●
Bike	26 km	01:47:42	00:09:06	26.37 km/h	-00:05 (29.) ●	-00:09 (191.) ●	+00:20 (848.) ●
Bike	34.9 km	02:06:11	00:18:29	28.89 km/h	+00:10 (29.) ●	-00:06 (221.) ●	+00:49 (907.) ●
Bike	42.3 km	02:22:19	00:16:08	27.52 km/h	+00:09 (32.) ●	+00:01 (211.) ●	+00:43 (866.) ●
Bike	44.4 km	02:27:00	00:04:41	26.9 km/h	+00:06 (33.) ●	+00:03 (220.) ●	+00:15 (881.) ●
Bike	48.1 km	02:34:34	00:07:34	29.34 km/h	-00:24 (25.) ●	-00:22 (202.) ●	±00:00 (793.) ●
Bike	52.1 km	02:42:37	00:08:03	29.81 km/h	+00:13 (32.) ●	+00:11 (242.) ●	+00:29 (922.) ●
Bike	56 km	02:52:44	00:10:07	23.13 km/h	+00:36 (36.) ●	+00:31 (281.) ●	+01:00 (1013.) ●
Bike	64.9 km	03:12:34	00:19:50	26.92 km/h	+00:44 (34.) ●	+00:41 (256.) ●	+01:34 (967.) ●
Bike	72.3 km	03:31:24	00:18:50	23.58 km/h	+01:30 (38.) ●	+01:20 (280.) ●	+02:11 (1004.) ●
Bike	74.4 km	03:36:33	00:05:09	24.47 km/h	+00:20 (40.) ●	+00:21 (301.) ●	+00:31 (1022.) ●
Bike	78.2 km	03:45:14	00:08:41	26.26 km/h	+00:15 (38.) ●	+00:19 (277.) ●	+00:41 (954.) ●
Bike	82.1 km	03:54:11	00:08:57	26.15 km/h	+00:50 (46.) ●	+00:49 (330.) ●	+01:04 (1082.) ●
Bike	86.2 km	04:05:01	00:10:50	22.71 km/h	+00:41 (37.) ●	+00:42 (284.) ●	+01:08 (995.) ●
Bike	90.1 km	04:15:09	00:10:08	23.09 km/h	+00:59 (42.) ●	+00:56 (308.) ●	+01:19 (1048.) ●
Bike	90.1 km	04:15:09	03:21:47	26.79 km/h	+06:28 (32.) ●	+05:50 (244.) ●	+14:19 (939.) ●
Transition		04:18:37	00:03:28	-	-00:34 (21.) ●	-00:59 (137.) ●	-00:58 (463.) ●
Run	0.7 km	04:22:56	00:04:19	06:10 min/km	+00:34 (44.) ●	+00:18 (291.) ●	+00:30 (978.) ●
Run	3.5 km	04:43:24	00:20:28	07:18 min/km	+02:39 (43.) ●	+01:42 (284.) ●	+02:39 (973.) ●
Run	6.3 km	05:06:33	00:23:09	08:16 min/km	+04:17 (46.) ●	+03:14 (315.) ●	+03:58 (1014.) ●
Run	8.5 km	05:25:46	00:19:13	08:44 min/km	+02:59 (46.) ●	+02:12 (304.) ●	+02:39 (968.) ●
Run	10.8 km	05:44:34	00:18:48	08:10 min/km	+02:36 (46.) ●	+01:46 (293.) ●	+02:10 (930.) ●
Run	13.6 km	06:07:10	00:22:36	08:04 min/km	+03:32 (47.) ●	+02:34 (305.) ●	+02:55 (951.) ●
Run	16.4 km	06:31:14	00:24:04	08:35 min/km	+04:19 (47.) ●	+03:12 (315.) ●	+03:20 (967.) ●
Run	18.7 km	06:51:19	00:20:05	08:43 min/km	+03:11 (48.) ●	+02:23 (313.) ●	+02:27 (944.) ●
Run	21 km	07:09:38	00:18:19	07:57 min/km	+03:07 (48.) ●	+02:15 (323.) ●	+02:15 (949.) ●
Run	21 km	07:09:38	02:51:01	08:08 min/km	+27:14 (48.) ●	+19:36 (309.) ●	+22:53 (972.) ●
Total	113 km	07:09:38	07:09:38	15.78 km/h	+36:35 (43.) ●	+26:28 (269.) ●	+39:48 (946.) ●

Ovr	Gen	Div	Name	#	AG
862	243	38	Kelly Daly	592	F30-34	USA	00:43:50	03:17:11	02:44:16	06:56:38
864	244	39	Lyndze ( Lindsey ) Blosser	581	F30-34	USA	00:55:04	03:33:32	02:17:16	06:57:10
888	252	40	Andrea Bloker	580	F30-34	USA	00:53:48	03:29:37	02:26:34	07:02:07
903	256	41	Kate Gallaway	596	F30-34	USA	00:36:49	03:27:35	02:46:58	07:04:46
906	257	42	Sylvia Felder	595	F30-34	USA	00:51:54	03:23:00	02:35:13	07:05:23
946	269	43	Sarah Praner	619	F30-34	USA	00:47:30	03:21:47	02:51:01	07:09:38
983	282	44	Alexandra Perez	614	F30-34	USA	00:57:59	03:40:41	02:26:56	07:17:12
1006	291	45	Jennifer McDaniel	605	F30-34	USA	00:44:27	03:36:58	02:46:00	07:19:23
1040	311	46	Kim Rendek	620	F30-34	USA	00:47:11	03:41:14	02:44:34	07:27:08
1080	326	47	Achic Castro De La Torre	586	F30-34	ECU	01:02:16	03:28:27	02:51:49	07:35:22