Lani Seaman -
Ironman 70.3 Arizona 2018

Quick facts

267/51/9All/Gender/AG

F30-34Age group

624Bib number

USANationality


29:42	2:55:41	2:06:14	5:38:59

Compare Lani Seaman with other athletes!

624 Seaman

193 Swift ×

617 Pietsch ×

194 Tapp ×

289 Wallrich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:42	00:29:42	01:33 min/100m	-13:39 (3.) ●	-14:38 (6.) ●	-13:06 (27.) ●
Transition		00:34:29	00:04:47	-	-01:47 (7.) ●	-02:14 (46.) ●	-02:13 (183.) ●
Bike	4.8 km	00:44:07	00:09:38	29.9 km/h	-00:29 (24.) ●	-00:17 (160.) ●	+00:04 (750.) ●
Bike	12.2 km	00:58:06	00:13:59	31.75 km/h	-01:08 (16.) ●	-01:11 (96.) ●	-00:33 (543.) ●
Bike	14.4 km	01:01:59	00:03:53	33.99 km/h	-00:34 (7.) ●	-00:34 (44.) ●	-00:23 (317.) ●
Bike	18.1 km	01:08:54	00:06:55	32.1 km/h	-00:34 (19.) ●	-00:34 (110.) ●	-00:18 (567.) ●
Bike	22 km	01:16:21	00:07:27	31.41 km/h	-00:13 (24.) ●	-00:13 (162.) ●	+00:03 (753.) ●
Bike	26 km	01:24:57	00:08:36	27.91 km/h	-00:35 (20.) ●	-00:39 (120.) ●	-00:10 (625.) ●
Bike	34.9 km	01:42:01	00:17:04	31.29 km/h	-01:15 (16.) ●	-01:31 (107.) ●	-00:36 (594.) ●
Bike	42.3 km	01:55:48	00:13:47	32.21 km/h	-02:12 (6.) ●	-02:20 (37.) ●	-01:38 (310.) ●
Bike	44.4 km	01:59:56	00:04:08	30.48 km/h	-00:27 (14.) ●	-00:30 (77.) ●	-00:18 (434.) ●
Bike	48.1 km	02:06:52	00:06:56	32.02 km/h	-01:02 (16.) ●	-01:00 (90.) ●	-00:38 (478.) ●
Bike	52.1 km	02:14:10	00:07:18	32.88 km/h	-00:32 (20.) ●	-00:34 (112.) ●	-00:16 (571.) ●
Bike	56 km	02:22:38	00:08:28	27.64 km/h	-01:03 (12.) ●	-01:08 (80.) ●	-00:39 (458.) ●
Bike	64.9 km	02:39:49	00:17:11	31.08 km/h	-01:55 (16.) ●	-01:58 (91.) ●	-01:05 (496.) ●
Bike	72.3 km	02:54:24	00:14:35	30.45 km/h	-02:45 (10.) ●	-02:55 (56.) ●	-02:04 (336.) ●
Bike	74.4 km	02:58:38	00:04:14	29.76 km/h	-00:35 (12.) ●	-00:34 (74.) ●	-00:24 (396.) ●
Bike	78.2 km	03:05:59	00:07:21	31.02 km/h	-01:05 (19.) ●	-01:01 (129.) ●	-00:39 (554.) ●
Bike	82.1 km	03:13:18	00:07:19	31.98 km/h	-00:48 (16.) ●	-00:49 (96.) ●	-00:34 (458.) ●
Bike	86.2 km	03:22:00	00:08:42	28.28 km/h	-01:27 (14.) ●	-01:26 (74.) ●	-01:00 (388.) ●
Bike	90.1 km	03:30:10	00:08:10	28.65 km/h	-00:59 (16.) ●	-01:02 (94.) ●	-00:39 (487.) ●
Bike	90.1 km	03:30:10	02:55:41	30.77 km/h	-19:38 (17.) ●	-20:16 (85.) ●	-11:47 (470.) ●
Transition		03:32:45	00:02:35	-	-01:27 (8.) ●	-01:52 (64.) ●	-01:51 (241.) ●
Run	0.7 km	03:36:16	00:03:31	05:01 min/km	-00:14 (22.) ●	-00:30 (122.) ●	-00:18 (510.) ●
Run	3.5 km	03:51:38	00:15:22	05:29 min/km	-02:27 (16.) ●	-03:24 (86.) ●	-02:27 (372.) ●
Run	6.3 km	04:07:57	00:16:19	05:49 min/km	-02:33 (16.) ●	-03:36 (94.) ●	-02:52 (357.) ●
Run	8.5 km	04:21:58	00:14:01	06:22 min/km	-02:13 (14.) ●	-03:00 (80.) ●	-02:33 (313.) ●
Run	10.8 km	04:36:14	00:14:16	06:12 min/km	-01:56 (12.) ●	-02:46 (83.) ●	-02:22 (315.) ●
Run	13.6 km	04:52:40	00:16:26	05:52 min/km	-02:38 (12.) ●	-03:36 (69.) ●	-03:15 (278.) ●
Run	16.4 km	05:09:35	00:16:55	06:02 min/km	-02:50 (11.) ●	-03:57 (80.) ●	-03:49 (271.) ●
Run	18.7 km	05:24:25	00:14:50	06:26 min/km	-02:04 (13.) ●	-02:52 (90.) ●	-02:48 (314.) ●
Run	21 km	05:38:59	00:14:34	06:19 min/km	-00:38 (28.) ●	-01:30 (146.) ●	-01:30 (486.) ●
Run	21 km	05:38:59	02:06:14	06:00 min/km	-17:33 (13.) ●	-25:11 (84.) ●	-21:54 (308.) ●
Total	113 km	05:38:59	05:38:59	20 km/h	-54:04 (9.) ●	-01:04:11 (51.) ●	-50:51 (267.) ●

Ovr	Gen	Div	Name	#	AG
75	5	1	Monica Obsitos	154	F30-34	USA	00:29:38	02:37:58	01:48:06	05:01:09
83	6	2	Ashley Robota	155	F30-34	USA	00:31:12	02:31:42	01:55:06	05:04:16
121	14	3	Pamela Staton	156	F30-34	USA	00:35:59	02:39:14	01:50:25	05:13:49
127	15	4	Doris Steere	157	F30-34	USA	00:31:38	02:48:20	01:50:47	05:16:17
141	18	5	Veronique Ranger	288	F30-34	CAN	00:33:37	02:47:01	01:49:46	05:17:42
152	20	6	Julianne Dickerson	593	F30-34	USA	00:40:33	02:52:12	01:38:27	05:19:53
158	21	7	Abigail Swift	193	F30-34	USA	00:38:36	02:49:30	01:42:28	05:21:03
250	46	8	Carlie Pietsch	617	F30-34	USA	00:38:08	02:54:05	01:55:43	05:36:15
267	51	9	Lani Seaman	624	F30-34	USA	00:29:42	02:55:41	02:06:14	05:38:59
271	52	10	Jessica Tapp	194	F30-34	USA	00:38:23	02:47:21	02:06:15	05:39:52