Laura Nichols -
Ironman 70.3 Arizona 2018

Quick facts

688/187/38All/Gender/AG

F35-39Age group

691Bib number

USANationality


44:19	3:22:44	2:10:33	6:31:49

Compare Laura Nichols with other athletes!

691 Nichols

657 Fruehwirth ×

695 Quinn ×

701 Scheufler ×

659 Geissler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:19	00:44:19	02:19 min/100m	+00:05 (38.) ●	-00:01 (229.) ●	+01:31 (796.) ●
Transition		00:53:37	00:09:18	-	+02:19 (58.) ●	+02:17 (361.) ●	+02:18 (1082.) ●
Bike	4.8 km	01:04:07	00:10:30	27.43 km/h	+00:38 (47.) ●	+00:35 (314.) ●	+00:56 (1086.) ●
Bike	12.2 km	01:20:39	00:16:32	26.85 km/h	+01:23 (48.) ●	+01:22 (329.) ●	+02:00 (1117.) ●
Bike	14.4 km	01:25:18	00:04:39	28.39 km/h	+00:12 (44.) ●	+00:12 (275.) ●	+00:23 (1018.) ●
Bike	18.1 km	01:32:59	00:07:41	28.89 km/h	+00:09 (39.) ●	+00:12 (264.) ●	+00:28 (997.) ●
Bike	22 km	01:41:00	00:08:01	29.19 km/h	+00:22 (45.) ●	+00:21 (282.) ●	+00:37 (1030.) ●
Bike	26 km	01:50:30	00:09:30	25.26 km/h	+00:19 (40.) ●	+00:15 (252.) ●	+00:44 (979.) ●
Bike	34.9 km	02:09:14	00:18:44	28.51 km/h	+00:22 (39.) ●	+00:09 (235.) ●	+01:04 (942.) ●
Bike	42.3 km	02:26:37	00:17:23	25.54 km/h	+01:20 (47.) ●	+01:16 (310.) ●	+01:58 (1068.) ●
Bike	44.4 km	02:31:37	00:05:00	25.2 km/h	+00:20 (44.) ●	+00:22 (304.) ●	+00:34 (1059.) ●
Bike	48.1 km	02:39:33	00:07:56	27.98 km/h	+00:01 (39.) ●	±00:00 (254.) ●	+00:22 (929.) ●
Bike	52.1 km	02:47:51	00:08:18	28.92 km/h	+00:26 (45.) ●	+00:26 (281.) ●	+00:44 (1018.) ●
Bike	56 km	02:57:29	00:09:38	24.29 km/h	+00:04 (37.) ●	+00:02 (221.) ●	+00:31 (880.) ●
Bike	64.9 km	03:17:27	00:19:58	26.74 km/h	+00:58 (44.) ●	+00:49 (266.) ●	+01:42 (990.) ●
Bike	72.3 km	03:35:46	00:18:19	24.24 km/h	+00:52 (42.) ●	+00:49 (254.) ●	+01:40 (946.) ●
Bike	74.4 km	03:40:37	00:04:51	25.98 km/h	+00:06 (37.) ●	+00:03 (225.) ●	+00:13 (842.) ●
Bike	78.2 km	03:48:38	00:08:01	28.44 km/h	-00:23 (38.) ●	-00:21 (216.) ●	+00:01 (802.) ●
Bike	82.1 km	03:56:42	00:08:04	29.01 km/h	-00:01 (36.) ●	-00:04 (208.) ●	+00:11 (782.) ●
Bike	86.2 km	04:06:48	00:10:06	24.36 km/h	+00:06 (37.) ●	-00:02 (211.) ●	+00:24 (812.) ●
Bike	90.1 km	04:16:21	00:09:33	24.5 km/h	+00:31 (41.) ●	+00:21 (253.) ●	+00:44 (926.) ●
Bike	90.1 km	04:16:21	03:22:44	26.67 km/h	+07:45 (41.) ●	+06:47 (251.) ●	+15:16 (952.) ●
Transition		04:21:16	00:04:55	-	+00:35 (43.) ●	+00:28 (268.) ●	+00:29 (828.) ●
Run	0.7 km	04:24:57	00:03:41	05:15 min/km	-00:12 (36.) ●	-00:20 (160.) ●	-00:08 (636.) ●
Run	3.5 km	04:41:17	00:16:20	05:50 min/km	-01:56 (26.) ●	-02:26 (125.) ●	-01:29 (505.) ●
Run	6.3 km	04:58:06	00:16:49	06:00 min/km	-02:41 (25.) ●	-03:06 (111.) ●	-02:22 (411.) ●
Run	8.5 km	05:12:30	00:14:24	06:32 min/km	-02:11 (24.) ●	-02:37 (103.) ●	-02:10 (362.) ●
Run	10.8 km	05:27:18	00:14:48	06:26 min/km	-01:47 (24.) ●	-02:14 (104.) ●	-01:50 (390.) ●
Run	13.6 km	05:44:26	00:17:08	06:07 min/km	-02:14 (25.) ●	-02:54 (101.) ●	-02:33 (360.) ●
Run	16.4 km	06:01:57	00:17:31	06:15 min/km	-02:45 (23.) ●	-03:21 (99.) ●	-03:13 (323.) ●
Run	18.7 km	06:17:14	00:15:17	06:38 min/km	-01:57 (27.) ●	-02:25 (110.) ●	-02:21 (366.) ●
Run	21 km	06:31:49	00:14:35	06:20 min/km	-01:08 (29.) ●	-01:29 (147.) ●	-01:29 (491.) ●
Run	21 km	06:31:49	02:10:33	06:13 min/km	-16:51 (25.) ●	-20:52 (110.) ●	-17:35 (382.) ●
Total	113 km	06:31:49	06:31:49	17.3 km/h	-06:07 (38.) ●	-11:21 (187.) ●	+01:59 (688.) ●

Ovr	Gen	Div	Name	#	AG
565	154	33	Rebecca Randall	696	F35-39	USA	00:44:29	03:04:20	02:20:33	06:19:55
615	165	34	Brook Rushing	699	F35-39	USA	00:45:43	03:00:36	02:28:20	06:24:49
655	177	35	Tiffany Mapes	681	F35-39	USA	00:42:59	02:58:28	02:33:36	06:28:13
657	179	36	Emily Fruehwirth	657	F35-39	USA	00:32:49	03:12:31	02:35:16	06:28:32
679	184	37	Noel Quinn	695	F35-39	SWE	00:50:25	03:09:06	02:21:53	06:30:15
688	187	38	Laura Nichols	691	F35-39	USA	00:44:19	03:22:44	02:10:33	06:31:49
765	208	39	Alexis Scheufler	701	F35-39	USA	00:41:18	03:21:48	02:27:38	06:42:16
806	222	40	Katie Geissler	659	F35-39	USA	00:37:58	03:29:57	02:30:52	06:48:00
882	250	41	Amy Bronson	646	F35-39	USA	00:40:33	02:55:06	03:13:38	07:00:56
898	255	42	Katharina Blohm	641	F35-39	DEU	00:48:29	03:22:01	02:44:18	07:03:54