Susan Ryan -
Ironman 70.3 Arizona 2018

  Quick facts

1017/300/45All/Gender/AG

F35-39Age group

700Bib number

USANationality

49:093:35:462:41:49 7:21:07

  Compare Susan Ryan with other athletes!

700 Ryan
687 Myer × 
639 Benalcazar × 
693 Ortega × 
643 Braaten × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:09 00:49:0902:35 min/100m+04:55 (51.) +04:49 (312.) +06:21 (1019.)
Transition 00:58:02 00:08:53 - +01:54 (56.) +01:52 (348.) +01:53 (1047.)
Bike4.8 km 01:08:42 00:10:4027 km/h+00:48 (54.) +00:45 (342.) +01:06 (1131.)
Bike12.2 km 01:25:27 00:16:4526.51 km/h+01:36 (53.) +01:35 (343.) +02:13 (1136.)
Bike14.4 km 01:30:22 00:04:5526.85 km/h+00:28 (54.) +00:28 (350.) +00:39 (1155.)
Bike18.1 km 01:38:24 00:08:0227.63 km/h+00:30 (49.) +00:33 (329.) +00:49 (1107.)
Bike22 km 01:46:39 00:08:1528.36 km/h+00:36 (51.) +00:35 (323.) +00:51 (1109.)
Bike26 km 01:56:50 00:10:1123.57 km/h+01:00 (53.) +00:56 (337.) +01:25 (1133.)
Bike34.9 km 02:17:19 00:20:2926.07 km/h+02:07 (54.) +01:54 (339.) +02:49 (1130.)
Bike42.3 km 02:35:10 00:17:5124.87 km/h+01:48 (50.) +01:44 (339.) +02:26 (1123.)
Bike44.4 km 02:40:19 00:05:0924.47 km/h+00:29 (52.) +00:31 (347.) +00:43 (1133.)
Bike48.1 km 02:48:40 00:08:2126.59 km/h+00:26 (45.) +00:25 (305.) +00:47 (1033.)
Bike52.1 km 02:57:32 00:08:5227.07 km/h+01:00 (57.) +01:00 (357.) +01:18 (1157.)
Bike56 km 03:07:47 00:10:1522.83 km/h+00:41 (46.) +00:39 (293.) +01:08 (1036.)
Bike64.9 km 03:28:24 00:20:3725.9 km/h+01:37 (48.) +01:28 (301.) +02:21 (1062.)
Bike72.3 km 03:47:37 00:19:1323.1 km/h+01:46 (45.) +01:43 (294.) +02:34 (1027.)
Bike74.4 km 03:53:06 00:05:2922.98 km/h+00:44 (55.) +00:41 (355.) +00:51 (1138.)
Bike78.2 km 04:04:23 00:11:1720.21 km/h+02:53 (60.) +02:55 (384.) +03:17 (1192.)
Bike82.1 km 04:13:18 00:08:5526.24 km/h+00:50 (52.) +00:47 (329.) +01:02 (1078.)
Bike86.2 km 04:23:45 00:10:2723.54 km/h+00:27 (41.) +00:19 (243.) +00:45 (901.)
Bike90.1 km 04:33:48 00:10:0323.28 km/h+01:01 (50.) +00:51 (302.) +01:14 (1035.)
Bike90.1 km 04:33:48 03:35:4625.05 km/h+20:47 (49.) +19:49 (319.) +28:18 (1093.)
Transition 04:39:18 00:05:30 - +01:10 (50.) +01:03 (311.) +01:04 (942.)
Run0.7 km 04:42:54 00:03:3605:08 min/km-00:17 (29.) -00:25 (144.) -00:13 (573.)
Run3.5 km 05:00:06 00:17:1206:08 min/km-01:04 (33.) -01:34 (163.) -00:37 (623.)
Run6.3 km 05:22:01 00:21:5507:49 min/km+02:25 (44.) +02:00 (280.) +02:44 (937.)
Run8.5 km 05:39:19 00:17:1807:51 min/km+00:43 (38.) +00:17 (223.) +00:44 (749.)
Run10.8 km 05:56:31 00:17:1207:28 min/km+00:37 (41.) +00:10 (227.) +00:34 (740.)
Run13.6 km 06:17:39 00:21:0807:32 min/km+01:46 (44.) +01:06 (257.) +01:27 (813.)
Run16.4 km 06:42:15 00:24:3608:47 min/km+04:20 (54.) +03:44 (326.) +03:52 (1004.)
Run18.7 km 07:04:28 00:22:1309:39 min/km+04:59 (60.) +04:31 (374.) +04:35 (1117.)
Run21 km 07:21:07 00:16:3907:14 min/km+00:56 (42.) +00:35 (252.) +00:35 (754.)
Run21 km 07:21:07 02:41:4907:42 min/km+14:25 (42.) +10:24 (266.) +13:41 (857.)
Total 113 km 07:21:07 07:21:0715.37 km/h+43:11 (45.) +37:57 (300.) +51:17 (1017.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance