Tiffany Lyga -
Ironman 70.3 Arizona 2018

Quick facts

529/141/32All/Gender/AG

F40-44Age group

769Bib number

USANationality


41:20	3:15:29	2:10:05	6:15:21

Compare Tiffany Lyga with other athletes!

769 Lyga

810 Thompson ×

765 Kofahl ×

295 Courtney ×

763 Kivrizis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:20	00:41:20	02:10 min/100m	-03:52 (30.) ●	-03:00 (160.) ●	-01:28 (605.) ●
Transition		00:46:37	00:05:17	-	-01:36 (19.) ●	-01:44 (83.) ●	-01:43 (301.) ●
Bike	4.8 km	00:55:50	00:09:13	31.25 km/h	-00:38 (20.) ●	-00:42 (91.) ●	-00:21 (529.) ●
Bike	12.2 km	01:10:02	00:14:12	31.27 km/h	-00:53 (31.) ●	-00:58 (123.) ●	-00:20 (614.) ●
Bike	14.4 km	01:14:11	00:04:09	31.81 km/h	-00:18 (28.) ●	-00:18 (117.) ●	-00:07 (581.) ●
Bike	18.1 km	01:21:08	00:06:57	31.94 km/h	-00:34 (33.) ●	-00:32 (120.) ●	-00:16 (597.) ●
Bike	22 km	01:28:29	00:07:21	31.84 km/h	-00:17 (37.) ●	-00:19 (143.) ●	-00:03 (689.) ●
Bike	26 km	01:37:09	00:08:40	27.69 km/h	-00:33 (33.) ●	-00:35 (131.) ●	-00:06 (660.) ●
Bike	34.9 km	01:54:46	00:17:37	30.31 km/h	-01:14 (35.) ●	-00:58 (157.) ●	-00:03 (737.) ●
Bike	42.3 km	02:10:14	00:15:28	28.71 km/h	-00:42 (37.) ●	-00:39 (169.) ●	+00:03 (727.) ●
Bike	44.4 km	02:14:41	00:04:27	28.31 km/h	-00:10 (41.) ●	-00:11 (169.) ●	+00:01 (706.) ●
Bike	48.1 km	02:21:58	00:07:17	30.48 km/h	-00:43 (34.) ●	-00:39 (156.) ●	-00:17 (662.) ●
Bike	52.1 km	02:29:34	00:07:36	31.58 km/h	-00:15 (39.) ●	-00:16 (170.) ●	+00:02 (725.) ●
Bike	56 km	02:38:47	00:09:13	25.39 km/h	-00:19 (41.) ●	-00:23 (173.) ●	+00:06 (751.) ●
Bike	64.9 km	02:57:11	00:18:24	29.02 km/h	-00:42 (41.) ●	-00:45 (176.) ●	+00:08 (752.) ●
Bike	72.3 km	03:13:52	00:16:41	26.61 km/h	-00:43 (42.) ●	-00:49 (184.) ●	+00:02 (733.) ●
Bike	74.4 km	03:18:28	00:04:36	27.39 km/h	-00:10 (40.) ●	-00:12 (169.) ●	-00:02 (675.) ●
Bike	78.2 km	03:26:17	00:07:49	29.17 km/h	-00:23 (41.) ●	-00:33 (192.) ●	-00:11 (735.) ●
Bike	82.1 km	03:34:14	00:07:57	29.43 km/h	-00:11 (41.) ●	-00:11 (189.) ●	+00:04 (737.) ●
Bike	86.2 km	03:44:20	00:10:06	24.36 km/h	±00:00 (44.) ●	-00:02 (213.) ●	+00:24 (814.) ●
Bike	90.1 km	04:02:06	00:17:46	13.17 km/h	+08:29 (86.) ●	+08:34 (409.) ●	+08:57 (1254.) ●
Bike	90.1 km	04:02:06	03:15:29	27.65 km/h	-00:16 (44.) ●	-00:28 (214.) ●	+08:01 (851.) ●
Transition		04:05:16	00:03:10	-	-01:16 (20.) ●	-01:17 (111.) ●	-01:16 (386.) ●
Run	0.7 km	04:08:30	00:03:14	04:37 min/km	-00:54 (11.) ●	-00:47 (54.) ●	-00:35 (278.) ●
Run	3.5 km	04:23:15	00:14:45	05:16 min/km	-04:28 (13.) ●	-04:01 (62.) ●	-03:04 (289.) ●
Run	6.3 km	04:39:59	00:16:44	05:58 min/km	-03:39 (22.) ●	-03:11 (107.) ●	-02:27 (402.) ●
Run	8.5 km	04:54:07	00:14:08	06:25 min/km	-03:13 (19.) ●	-02:53 (84.) ●	-02:26 (321.) ●
Run	10.8 km	05:08:24	00:14:17	06:12 min/km	-03:13 (19.) ●	-02:45 (84.) ●	-02:21 (317.) ●
Run	13.6 km	05:26:20	00:17:56	06:24 min/km	-02:36 (29.) ●	-02:06 (129.) ●	-01:45 (455.) ●
Run	16.4 km	05:44:38	00:18:18	06:32 min/km	-02:57 (28.) ●	-02:34 (126.) ●	-02:26 (407.) ●
Run	18.7 km	06:00:49	00:16:11	07:02 min/km	-01:51 (30.) ●	-01:31 (143.) ●	-01:27 (469.) ●
Run	21 km	06:15:21	00:14:32	06:19 min/km	-01:48 (33.) ●	-01:32 (145.) ●	-01:32 (481.) ●
Run	21 km	06:15:21	02:10:05	06:11 min/km	-24:39 (22.) ●	-21:20 (105.) ●	-18:03 (374.) ●
Total	113 km	06:15:21	06:15:21	18.06 km/h	-31:39 (32.) ●	-27:49 (141.) ●	-14:29 (529.) ●

Ovr	Gen	Div	Name	#	AG
474	124	27	Marcia Woodburn	819	F40-44	USA	00:39:54	03:01:30	02:18:50	06:08:33
492	130	28	Elizabeth Leadon	298	F40-44	USA	00:38:01	02:55:21	02:28:19	06:10:59
502	135	29	Cynthia Jimenez	757	F40-44	USA	00:51:20	03:10:28	02:00:20	06:12:05
522	137	30	Elizabeth Thompson	810	F40-44	USA	00:38:55	03:09:34	02:17:12	06:14:09
524	138	31	Angela Kofahl	765	F40-44	USA	00:40:55	02:54:49	02:28:13	06:14:37
529	141	32	Tiffany Lyga	769	F40-44	USA	00:41:20	03:15:29	02:10:05	06:15:21
588	158	33	Tracy Courtney	295	F40-44	USA	00:46:45	03:02:38	02:23:42	06:22:11
600	161	34	Maria Kivrizis	763	F40-44	USA	00:45:23	02:56:32	02:26:29	06:23:13
603	162	35	Erika Henschel	750	F40-44	USA	00:37:59	02:49:26	02:45:48	06:23:37
623	168	36	Maria Del Consuelo Marquez Gandara	772	F40-44	MEX	00:47:31	02:57:26	02:30:09	06:26:19