Fiona Lihs -
Ironman 70.3 Arizona 2018

Quick facts

870/246/34All/Gender/AG

F45-49Age group

863Bib number

USANationality


43:27	3:15:17	2:44:39	6:57:43

Compare Fiona Lihs with other athletes!

863 Lihs

2001 Begian ×

853 Heintz ×

871 Monell ×

891 Steinman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:27	00:43:27	02:17 min/100m	-01:48 (26.) ●	-00:53 (211.) ●	+00:39 (748.) ●
Transition		00:50:37	00:07:10	-	+00:02 (30.) ●	+00:09 (235.) ●	+00:10 (753.) ●
Bike	4.8 km	01:00:28	00:09:51	29.24 km/h	-00:03 (24.) ●	-00:04 (199.) ●	+00:17 (860.) ●
Bike	12.2 km	01:15:58	00:15:30	28.65 km/h	+00:18 (36.) ●	+00:20 (244.) ●	+00:58 (953.) ●
Bike	14.4 km	01:20:26	00:04:28	29.55 km/h	±00:00 (29.) ●	+00:01 (218.) ●	+00:12 (895.) ●
Bike	18.1 km	01:27:51	00:07:25	29.93 km/h	±00:00 (33.) ●	-00:04 (219.) ●	+00:12 (885.) ●
Bike	22 km	01:35:29	00:07:38	30.66 km/h	-00:02 (29.) ●	-00:02 (209.) ●	+00:14 (869.) ●
Bike	26 km	01:44:37	00:09:08	26.28 km/h	-00:09 (28.) ●	-00:07 (194.) ●	+00:22 (857.) ●
Bike	34.9 km	02:03:06	00:18:29	28.89 km/h	+00:07 (34.) ●	-00:06 (222.) ●	+00:49 (908.) ●
Bike	42.3 km	02:19:35	00:16:29	26.94 km/h	+00:21 (33.) ●	+00:22 (236.) ●	+01:04 (932.) ●
Bike	44.4 km	02:24:13	00:04:38	27.19 km/h	±00:00 (28.) ●	±00:00 (208.) ●	+00:12 (845.) ●
Bike	48.1 km	02:31:43	00:07:30	29.6 km/h	-00:26 (28.) ●	-00:26 (196.) ●	-00:04 (771.) ●
Bike	52.1 km	02:39:37	00:07:54	30.38 km/h	+00:01 (29.) ●	+00:02 (220.) ●	+00:20 (857.) ●
Bike	56 km	02:48:53	00:09:16	25.25 km/h	-00:23 (24.) ●	-00:20 (181.) ●	+00:09 (771.) ●
Bike	64.9 km	03:07:43	00:18:50	28.35 km/h	-00:10 (28.) ●	-00:19 (196.) ●	+00:34 (814.) ●
Bike	72.3 km	03:25:25	00:17:42	25.08 km/h	+00:10 (31.) ●	+00:12 (229.) ●	+01:03 (874.) ●
Bike	74.4 km	03:30:19	00:04:54	25.71 km/h	+00:09 (36.) ●	+00:06 (240.) ●	+00:16 (871.) ●
Bike	78.2 km	03:38:59	00:08:40	26.31 km/h	+00:34 (41.) ●	+00:18 (274.) ●	+00:40 (949.) ●
Bike	82.1 km	03:46:57	00:07:58	29.37 km/h	-00:04 (28.) ●	-00:10 (192.) ●	+00:05 (745.) ●
Bike	86.2 km	03:56:53	00:09:56	24.77 km/h	-00:08 (30.) ●	-00:12 (200.) ●	+00:14 (775.) ●
Bike	90.1 km	04:05:54	00:09:01	25.95 km/h	-00:05 (29.) ●	-00:11 (203.) ●	+00:12 (797.) ●
Bike	90.1 km	04:05:54	03:15:17	27.68 km/h	+00:10 (32.) ●	-00:40 (213.) ●	+07:49 (849.) ●
Transition		04:13:04	00:07:10	-	+02:28 (51.) ●	+02:43 (383.) ●	+02:44 (1138.) ●
Run	0.7 km	04:17:45	00:04:41	06:41 min/km	+00:34 (43.) ●	+00:40 (344.) ●	+00:52 (1090.) ●
Run	3.5 km	04:37:49	00:20:04	07:10 min/km	+00:59 (37.) ●	+01:18 (271.) ●	+02:15 (944.) ●
Run	6.3 km	05:00:36	00:22:47	08:08 min/km	+02:50 (41.) ●	+02:52 (306.) ●	+03:36 (992.) ●
Run	8.5 km	05:19:31	00:18:55	08:35 min/km	+01:56 (41.) ●	+01:54 (291.) ●	+02:21 (939.) ●
Run	10.8 km	05:37:15	00:17:44	07:42 min/km	+00:45 (39.) ●	+00:42 (252.) ●	+01:06 (816.) ●
Run	13.6 km	06:00:08	00:22:53	08:10 min/km	+02:58 (44.) ●	+02:51 (313.) ●	+03:12 (970.) ●
Run	16.4 km	06:22:04	00:21:56	07:50 min/km	+01:14 (35.) ●	+01:04 (249.) ●	+01:12 (777.) ●
Run	18.7 km	06:40:02	00:17:58	07:48 min/km	+00:24 (32.) ●	+00:16 (224.) ●	+00:20 (679.) ●
Run	21 km	06:57:43	00:17:41	07:41 min/km	+01:37 (40.) ●	+01:37 (299.) ●	+01:37 (876.) ●
Run	21 km	06:57:43	02:44:39	07:50 min/km	+13:17 (41.) ●	+13:14 (282.) ●	+16:31 (889.) ●
Total	113 km	06:57:43	06:57:43	16.23 km/h	+14:09 (34.) ●	+14:33 (246.) ●	+27:53 (870.) ●

Ovr	Gen	Div	Name	#	AG
771	213	29	Julie Barnett	827	F45-49	GBR	00:47:11	03:11:49	02:34:07	06:43:06
783	217	30	Mina Nashan	872	F45-49	USA	00:44:55	03:11:25	02:39:36	06:45:10
824	229	31	Janet Snell-Bergeon	889	F45-49	USA	00:42:50	03:18:29	02:39:21	06:50:29
854	238	32	Zhanna Begian	2001	F45-49	USA	00:57:55	03:28:44	02:14:23	06:55:14
861	242	33	Michelle Heintz	853	F45-49	USA	00:48:11	03:27:28	02:24:24	06:56:33
870	246	34	Fiona Lihs	863	F45-49	USA	00:43:27	03:15:17	02:44:39	06:57:43
922	263	35	Mary Monell	871	F45-49	USA	00:49:33	03:13:05	02:52:16	07:06:41
941	267	36	Marie Steinman	891	F45-49	FRA	00:48:00	03:34:01	02:36:14	07:09:00
950	270	37	Mary Jo Serio	885	F45-49	USA	00:40:27	03:17:01	02:58:23	07:10:22
975	279	38	Carol Roarty	879	F45-49	USA	00:50:44	03:43:15	02:31:44	07:15:12