Mary Jo Serio -
Ironman 70.3 Arizona 2018

Quick facts

950/270/37All/Gender/AG

F45-49Age group

885Bib number

USANationality


40:27	3:17:01	2:58:23	7:10:22

Compare Mary Jo Serio with other athletes!

885 Serio

871 Monell ×

891 Steinman ×

879 Roarty ×

851 Haradin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	-04:48 (18.) ●	-03:53 (137.) ●	-02:21 (531.) ●
Transition		00:49:04	00:08:37	-	+01:29 (43.) ●	+01:36 (339.) ●	+01:37 (1018.) ●
Bike	4.8 km	00:59:06	00:10:02	28.7 km/h	+00:08 (35.) ●	+00:07 (242.) ●	+00:28 (939.) ●
Bike	12.2 km	01:13:46	00:14:40	30.27 km/h	-00:32 (22.) ●	-00:30 (171.) ●	+00:08 (752.) ●
Bike	14.4 km	01:18:07	00:04:21	30.34 km/h	-00:07 (23.) ●	-00:06 (183.) ●	+00:05 (802.) ●
Bike	18.1 km	01:25:17	00:07:10	30.98 km/h	-00:15 (25.) ●	-00:19 (166.) ●	-00:03 (747.) ●
Bike	22 km	01:33:02	00:07:45	30.19 km/h	+00:05 (35.) ●	+00:05 (230.) ●	+00:21 (922.) ●
Bike	26 km	01:42:25	00:09:23	25.58 km/h	+00:06 (36.) ●	+00:08 (239.) ●	+00:37 (948.) ●
Bike	34.9 km	02:00:27	00:18:02	29.61 km/h	-00:20 (25.) ●	-00:33 (181.) ●	+00:22 (816.) ●
Bike	42.3 km	02:16:56	00:16:29	26.94 km/h	+00:21 (34.) ●	+00:22 (237.) ●	+01:04 (933.) ●
Bike	44.4 km	02:21:42	00:04:46	26.43 km/h	+00:08 (37.) ●	+00:08 (249.) ●	+00:20 (942.) ●
Bike	48.1 km	02:29:27	00:07:45	28.65 km/h	-00:11 (32.) ●	-00:11 (227.) ●	+00:11 (871.) ●
Bike	52.1 km	02:37:55	00:08:28	28.35 km/h	+00:35 (43.) ●	+00:36 (314.) ●	+00:54 (1077.) ●
Bike	56 km	02:47:44	00:09:49	23.84 km/h	+00:10 (34.) ●	+00:13 (244.) ●	+00:42 (929.) ●
Bike	64.9 km	03:07:05	00:19:21	27.6 km/h	+00:21 (34.) ●	+00:12 (227.) ●	+01:05 (889.) ●
Bike	72.3 km	03:24:30	00:17:25	25.49 km/h	-00:07 (30.) ●	-00:05 (218.) ●	+00:46 (835.) ●
Bike	74.4 km	03:29:22	00:04:52	25.89 km/h	+00:07 (34.) ●	+00:04 (230.) ●	+00:14 (850.) ●
Bike	78.2 km	03:37:53	00:08:31	26.77 km/h	+00:25 (37.) ●	+00:09 (260.) ●	+00:31 (920.) ●
Bike	82.1 km	03:46:24	00:08:31	27.48 km/h	+00:29 (39.) ●	+00:23 (268.) ●	+00:38 (960.) ●
Bike	86.2 km	03:57:01	00:10:37	23.17 km/h	+00:33 (38.) ●	+00:29 (262.) ●	+00:55 (947.) ●
Bike	90.1 km	04:06:05	00:09:04	25.81 km/h	-00:02 (31.) ●	-00:08 (208.) ●	+00:15 (804.) ●
Bike	90.1 km	04:06:05	03:17:01	27.44 km/h	+01:54 (33.) ●	+01:04 (222.) ●	+09:33 (871.) ●
Transition		04:11:59	00:05:54	-	+01:12 (42.) ●	+01:27 (332.) ●	+01:28 (1004.) ●
Run	0.7 km	04:17:36	00:05:37	08:01 min/km	+01:30 (51.) ●	+01:36 (390.) ●	+01:48 (1214.) ●
Run	3.5 km	04:38:54	00:21:18	07:36 min/km	+02:13 (41.) ●	+02:32 (305.) ●	+03:29 (1026.) ●
Run	6.3 km	05:03:33	00:24:39	08:48 min/km	+04:42 (46.) ●	+04:44 (345.) ●	+05:28 (1104.) ●
Run	8.5 km	05:25:03	00:21:30	09:46 min/km	+04:31 (49.) ●	+04:29 (376.) ●	+04:56 (1154.) ●
Run	10.8 km	05:44:26	00:19:23	08:25 min/km	+02:24 (43.) ●	+02:21 (319.) ●	+02:45 (988.) ●
Run	13.6 km	06:07:21	00:22:55	08:11 min/km	+03:00 (45.) ●	+02:53 (314.) ●	+03:14 (973.) ●
Run	16.4 km	06:31:13	00:23:52	08:31 min/km	+03:10 (44.) ●	+03:00 (310.) ●	+03:08 (951.) ●
Run	18.7 km	06:52:28	00:21:15	09:14 min/km	+03:41 (49.) ●	+03:33 (350.) ●	+03:37 (1049.) ●
Run	21 km	07:10:22	00:17:54	07:46 min/km	+01:50 (43.) ●	+01:50 (313.) ●	+01:50 (907.) ●
Run	21 km	07:10:22	02:58:23	08:29 min/km	+27:01 (45.) ●	+26:58 (328.) ●	+30:15 (1043.) ●
Total	113 km	07:10:22	07:10:22	15.75 km/h	+26:48 (37.) ●	+27:12 (270.) ●	+40:32 (950.) ●

Ovr	Gen	Div	Name	#	AG
854	238	32	Zhanna Begian	2001	F45-49	USA	00:57:55	03:28:44	02:14:23	06:55:14
861	242	33	Michelle Heintz	853	F45-49	USA	00:48:11	03:27:28	02:24:24	06:56:33
870	246	34	Fiona Lihs	863	F45-49	USA	00:43:27	03:15:17	02:44:39	06:57:43
922	263	35	Mary Monell	871	F45-49	USA	00:49:33	03:13:05	02:52:16	07:06:41
941	267	36	Marie Steinman	891	F45-49	FRA	00:48:00	03:34:01	02:36:14	07:09:00
950	270	37	Mary Jo Serio	885	F45-49	USA	00:40:27	03:17:01	02:58:23	07:10:22
975	279	38	Carol Roarty	879	F45-49	USA	00:50:44	03:43:15	02:31:44	07:15:12
991	285	39	East Haradin	851	F45-49	USA	00:48:49	03:31:24	02:40:27	07:17:56
1026	304	40	Christine Harding	852	F45-49	USA	00:42:32	03:08:01	03:17:22	07:24:08
1039	310	41	Rebecca MacKay	865	F45-49	USA	00:54:54	03:27:15	02:41:35	07:27:04