May Cook -
Ironman 70.3 Arizona 2018
Quick facts
1239/401/25All/Gender/AG
F55-59Age group
963Bib number
USANationality
54:10 | 4:00:25 | 3:15:28 | 8:22:27 |
Compare May Cook with other athletes!
963 Cook
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400 Decarlo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:10 | 00:54:10 | 02:51 min/100m | +06:20 (22.) ● | +09:50 (366.) ● | +11:22 (1151.) ● |
Transition | 01:02:41 | 00:08:31 | - | +00:13 (19.) ● | +01:30 (336.) ● | +01:31 (1012.) ● | |
Bike | 4.8 km | 01:13:48 | 00:11:07 | 25.91 km/h | +01:01 (23.) ● | +01:12 (372.) ● | +01:33 (1197.) ● |
Bike | 12.2 km | 01:31:36 | 00:17:48 | 24.94 km/h | +02:05 (26.) ● | +02:38 (390.) ● | +03:16 (1225.) ● |
Bike | 14.4 km | 01:36:39 | 00:05:03 | 26.14 km/h | +00:28 (23.) ● | +00:36 (376.) ● | +00:47 (1200.) ● |
Bike | 18.1 km | 01:45:26 | 00:08:47 | 25.28 km/h | +01:03 (25.) ● | +01:18 (387.) ● | +01:34 (1215.) ● |
Bike | 22 km | 01:54:11 | 00:08:45 | 26.74 km/h | +00:50 (23.) ● | +01:05 (382.) ● | +01:21 (1205.) ● |
Bike | 26 km | 02:05:32 | 00:11:21 | 21.15 km/h | +01:42 (27.) ● | +02:06 (400.) ● | +02:35 (1238.) ● |
Bike | 34.9 km | 02:27:37 | 00:22:05 | 24.18 km/h | +02:45 (26.) ● | +03:30 (397.) ● | +04:25 (1232.) ● |
Bike | 42.3 km | 02:46:52 | 00:19:15 | 23.06 km/h | +02:18 (25.) ● | +03:08 (392.) ● | +03:50 (1226.) ● |
Bike | 44.4 km | 02:52:20 | 00:05:28 | 23.05 km/h | +00:38 (25.) ● | +00:50 (383.) ● | +01:02 (1205.) ● |
Bike | 48.1 km | 03:03:40 | 00:11:20 | 19.59 km/h | +02:49 (24.) ● | +03:24 (395.) ● | +03:46 (1225.) ● |
Bike | 52.1 km | 03:12:57 | 00:09:17 | 25.85 km/h | +01:05 (25.) ● | +01:25 (388.) ● | +01:43 (1211.) ● |
Bike | 56 km | 03:25:04 | 00:12:07 | 19.31 km/h | +02:05 (27.) ● | +02:31 (399.) ● | +03:00 (1234.) ● |
Bike | 64.9 km | 03:47:28 | 00:22:24 | 23.84 km/h | +02:25 (23.) ● | +03:15 (371.) ● | +04:08 (1183.) ● |
Bike | 72.3 km | 04:10:29 | 00:23:01 | 19.29 km/h | +04:23 (26.) ● | +05:31 (397.) ● | +06:22 (1233.) ● |
Bike | 74.4 km | 04:16:11 | 00:05:42 | 22.11 km/h | +00:44 (25.) ● | +00:54 (377.) ● | +01:04 (1185.) ● |
Bike | 78.2 km | 04:27:51 | 00:11:40 | 19.54 km/h | +02:49 (26.) ● | +03:18 (389.) ● | +03:40 (1199.) ● |
Bike | 82.1 km | 04:38:00 | 00:10:09 | 23.05 km/h | +01:41 (26.) ● | +02:01 (399.) ● | +02:16 (1220.) ● |
Bike | 86.2 km | 04:52:00 | 00:14:00 | 17.57 km/h | +03:17 (27.) ● | +03:52 (404.) ● | +04:18 (1239.) ● |
Bike | 90.1 km | 05:03:06 | 00:11:06 | 21.08 km/h | +01:23 (24.) ● | +01:54 (381.) ● | +02:17 (1188.) ● |
Bike | 90.1 km | 05:03:06 | 04:00:25 | 22.49 km/h | +35:31 (26.) ● | +44:28 (397.) ● | +52:57 (1232.) ● |
Transition | 05:06:59 | 00:03:53 | - | -01:31 (6.) ● | -00:34 (180.) ● | -00:33 (588.) ● | |
Run | 0.7 km | 05:11:26 | 00:04:27 | 06:21 min/km | +00:01 (17.) ● | +00:26 (314.) ● | +00:38 (1030.) ● |
Run | 3.5 km | 05:36:11 | 00:24:45 | 08:50 min/km | +05:01 (26.) ● | +05:59 (380.) ● | +06:56 (1183.) ● |
Run | 6.3 km | 06:03:26 | 00:27:15 | 09:43 min/km | +05:34 (26.) ● | +07:20 (390.) ● | +08:04 (1202.) ● |
Run | 8.5 km | 06:23:59 | 00:20:33 | 09:20 min/km | +02:05 (22.) ● | +03:32 (351.) ● | +03:59 (1087.) ● |
Run | 10.8 km | 06:46:40 | 00:22:41 | 09:51 min/km | +04:17 (26.) ● | +05:39 (397.) ● | +06:03 (1216.) ● |
Run | 13.6 km | 07:10:52 | 00:24:12 | 08:38 min/km | +02:46 (21.) ● | +04:10 (346.) ● | +04:31 (1066.) ● |
Run | 16.4 km | 07:37:21 | 00:26:29 | 09:27 min/km | +04:34 (25.) ● | +05:37 (370.) ● | +05:45 (1128.) ● |
Run | 18.7 km | 08:00:27 | 00:23:06 | 10:02 min/km | +04:32 (26.) ● | +05:24 (389.) ● | +05:28 (1166.) ● |
Run | 21 km | 08:22:27 | 00:22:00 | 09:33 min/km | +05:06 (27.) ● | +05:56 (394.) ● | +05:56 (1188.) ● |
Run | 21 km | 08:22:27 | 03:15:28 | 09:18 min/km | +33:56 (27.) ● | +44:03 (383.) ● | +47:20 (1175.) ● |
Total | 113 km | 08:22:27 | 08:22:27 | 13.49 km/h | +01:14:29 (25.) ● | +01:39:17 (401.) ● | +01:52:37 (1239.) ● |