Paul Gross -
Ironman 70.3 New Orleans 2018
Quick facts
580/427/64All/Gender/AG
M30-34Age group
1053Bib number
USNationality
13:03 | 3:30:09 | 2:13:43 | 6:07:09 |
Compare Paul Gross with other athletes!
1053 Gross
428 White ×
142 Keller ×
127 Watkins ×
938 Colli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.6 km | 00:13:03 | 00:13:03 | 02:10 min/100m | +00:07 (51.) ● | -00:42 (290.) ● | -00:57 (429.) ● |
Transition | 00:19:28 | 00:06:25 | - | +02:44 (79.) ● | +02:24 (535.) ● | +02:33 (853.) ● | |
Bike | 9.4 km | 00:38:23 | 00:18:55 | 29.81 km/h | +03:09 (84.) ● | +02:37 (546.) ● | +02:13 (815.) ● |
Bike | 31.9 km | 01:36:33 | 00:58:10 | 23.21 km/h | +06:17 (72.) ● | +05:03 (457.) ● | +03:08 (627.) ● |
Bike | 54.2 km | 02:20:39 | 00:44:06 | 30.34 km/h | +05:22 (76.) ● | +04:05 (467.) ● | +02:41 (656.) ● |
Bike | 76.7 km | 03:21:54 | 01:01:15 | 22.04 km/h | +07:13 (72.) ● | +06:13 (456.) ● | +04:18 (639.) ● |
Bike | 90.2 km | 03:49:37 | 00:27:43 | 29.22 km/h | +01:02 (57.) ● | +00:20 (349.) ● | -00:32 (472.) ● |
Bike | 90.2 km | 03:49:37 | 03:30:09 | 25.75 km/h | +23:03 (71.) ● | +18:18 (450.) ● | +11:48 (620.) ● |
Transition | 03:53:26 | 00:03:49 | - | +00:03 (52.) ● | +00:12 (362.) ● | +00:22 (592.) ● | |
Run | 2.8 km | 04:11:48 | 00:18:22 | 06:33 min/km | +01:57 (67.) ● | +01:28 (427.) ● | +01:03 (619.) ● |
Run | 6.7 km | 04:35:54 | 00:24:06 | 06:10 min/km | +03:10 (69.) ● | +02:15 (427.) ● | +01:47 (629.) ● |
Run | 10.5 km | 05:01:00 | 00:25:06 | 06:36 min/km | +02:43 (66.) ● | +02:06 (417.) ● | +01:41 (616.) ● |
Run | 14.4 km | 05:25:17 | 00:24:17 | 06:13 min/km | +01:35 (59.) ● | +00:43 (353.) ● | +00:23 (536.) ● |
Run | 18.3 km | 05:49:44 | 00:24:27 | 06:16 min/km | +00:47 (55.) ● | -00:08 (326.) ● | -00:20 (494.) ● |
Run | 21.1 km | 06:07:09 | 00:17:25 | 06:13 min/km | -01:11 (46.) ● | -02:03 (242.) ● | -02:16 (356.) ● |
Run | 21.1 km | 06:07:09 | 02:13:43 | 06:20 min/km | +09:01 (60.) ● | +04:21 (361.) ● | +02:18 (539.) ● |
Total | 111.9 km | 06:07:09 | 06:07:09 | 18.29 km/h | +34:58 (64.) ● | +24:33 (427.) ● | +16:04 (580.) ● |