Ian Fontenot -
Ironman 70.3 New Orleans 2018

  Quick facts

284/229/34All/Gender/AG

M35-39Age group

276Bib number

USNationality

13:432:59:191:54:32 5:16:18

  Compare Ian Fontenot with other athletes!

276 Fontenot
280 Montague × 
252 Casone × 
952 Johnson × 
955 Wilkerson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.6 km 00:13:43 00:13:4302:17 min/100m-00:20 (51.) -00:02 (345.) -00:17 (511.)
Transition 00:18:04 00:04:21 - +00:17 (67.) +00:20 (381.) +00:29 (628.)
Bike9.4 km 00:33:13 00:15:0937.23 km/h-00:57 (30.) -01:09 (196.) -01:33 (230.)
Bike31.9 km 01:23:15 00:50:0226.98 km/h-02:34 (31.) -03:05 (219.) -05:00 (257.)
Bike54.2 km 02:00:05 00:36:5036.33 km/h-02:54 (28.) -03:11 (192.) -04:35 (230.)
Bike76.7 km 02:51:09 00:51:0426.44 km/h-03:16 (39.) -03:58 (220.) -05:53 (263.)
Bike90.2 km 03:17:23 00:26:1430.88 km/h-01:06 (46.) -01:09 (270.) -02:01 (341.)
Bike90.2 km 03:17:23 02:59:1930.18 km/h-10:47 (35.) -12:32 (215.) -19:02 (258.)
Transition 03:21:46 00:04:23 - +00:46 (65.) +00:46 (417.) +00:56 (670.)
Run2.8 km 03:36:16 00:14:3005:10 min/km-01:58 (24.) -02:24 (145.) -02:49 (200.)
Run6.7 km 03:55:51 00:19:3505:01 min/km-01:48 (36.) -02:16 (227.) -02:44 (316.)
Run10.5 km 04:16:40 00:20:4905:28 min/km-01:38 (42.) -02:11 (240.) -02:36 (334.)
Run14.4 km 04:37:13 00:20:3305:16 min/km-02:21 (38.) -03:01 (213.) -03:21 (305.)
Run18.3 km 04:58:46 00:21:3305:31 min/km-02:44 (37.) -03:02 (223.) -03:14 (325.)
Run21.1 km 05:16:18 00:17:3206:15 min/km-01:32 (42.) -01:56 (252.) -02:09 (371.)
Run21.1 km 05:16:18 01:54:3205:25 min/km-12:01 (37.) -14:50 (216.) -16:53 (304.)
Total 111.9 km 05:16:18 05:16:1821.23 km/h-22:05 (34.) -26:18 (229.) -34:47 (284.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance