Jon Knox -
Ironman 70.3 New Orleans 2018
Quick facts
400/306/20All/Gender/AG
M18-24Age group
34Bib number
USNationality
13:29 | 3:11:16 | 2:06:11 | 5:35:28 |
Compare Jon Knox with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.6 km | 00:13:29 | 00:13:29 | 02:14 min/100m | +01:18 (23.) ● | -00:16 (322.) ● | -00:31 (474.) ● |
Transition | 00:16:19 | 00:02:50 | - | -00:51 (17.) ● | -01:11 (185.) ● | -01:02 (299.) ● | |
Bike | 9.4 km | 00:33:07 | 00:16:48 | 33.57 km/h | +00:09 (21.) ● | +00:30 (400.) ● | +00:06 (533.) ● |
Bike | 31.9 km | 01:25:46 | 00:52:39 | 25.64 km/h | -00:06 (19.) ● | -00:28 (295.) ● | -02:23 (370.) ● |
Bike | 54.2 km | 02:03:20 | 00:37:34 | 35.62 km/h | -03:28 (16.) ● | -02:27 (230.) ● | -03:51 (278.) ● |
Bike | 76.7 km | 02:59:48 | 00:56:28 | 23.91 km/h | -00:14 (20.) ● | +01:26 (368.) ● | -00:29 (481.) ● |
Bike | 90.2 km | 03:27:35 | 00:27:47 | 29.15 km/h | -00:06 (19.) ● | +00:24 (353.) ● | -00:28 (478.) ● |
Bike | 90.2 km | 03:27:35 | 03:11:16 | 28.3 km/h | -03:45 (19.) ● | -00:35 (318.) ● | -07:05 (406.) ● |
Transition | 03:29:17 | 00:01:42 | - | -01:03 (14.) ● | -01:55 (98.) ● | -01:45 (184.) ● | |
Run | 2.8 km | 03:45:32 | 00:16:15 | 05:48 min/km | +01:12 (23.) ● | -00:39 (289.) ● | -01:04 (406.) ● |
Run | 6.7 km | 04:06:58 | 00:21:26 | 05:29 min/km | +01:23 (21.) ● | -00:25 (318.) ● | -00:53 (461.) ● |
Run | 10.5 km | 04:30:40 | 00:23:42 | 06:14 min/km | +02:34 (23.) ● | +00:42 (370.) ● | +00:17 (543.) ● |
Run | 14.4 km | 04:53:39 | 00:22:59 | 05:53 min/km | +01:37 (20.) ● | -00:35 (316.) ● | -00:55 (469.) ● |
Run | 18.3 km | 05:17:42 | 00:24:03 | 06:09 min/km | +02:06 (22.) ● | -00:32 (314.) ● | -00:44 (468.) ● |
Run | 21.1 km | 05:35:28 | 00:17:46 | 06:20 min/km | +00:07 (20.) ● | -01:42 (262.) ● | -01:55 (387.) ● |
Run | 21.1 km | 05:35:28 | 02:06:11 | 05:58 min/km | +08:59 (21.) ● | -03:11 (313.) ● | -05:14 (457.) ● |
Total | 111.9 km | 05:35:28 | 05:35:28 | 20.01 km/h | +04:38 (20.) ● | -07:08 (306.) ● | -15:37 (400.) ● |