John Ligon -
Ironman 70.3 New Orleans 2018
Quick facts
601/442/66All/Gender/AG
M45-49Age group
399Bib number
USNationality
15:01 | 3:00:14 | 2:45:38 | 6:11:54 |
Compare John Ligon with other athletes!
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909 Tagalakis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.6 km | 00:15:01 | 00:15:01 | 02:30 min/100m | +01:18 (72.) ● | +01:16 (423.) ● | +01:01 (641.) ● |
Transition | 00:20:41 | 00:05:40 | - | +01:37 (83.) ● | +01:39 (490.) ● | +01:48 (793.) ● | |
Bike | 9.4 km | 00:36:17 | 00:15:36 | 36.15 km/h | -00:22 (41.) ● | -00:42 (252.) ● | -01:06 (306.) ● |
Bike | 31.9 km | 01:26:50 | 00:50:33 | 26.71 km/h | -01:55 (38.) ● | -02:34 (232.) ● | -04:29 (277.) ● |
Bike | 54.2 km | 02:04:53 | 00:38:03 | 35.16 km/h | -01:40 (41.) ● | -01:58 (254.) ● | -03:22 (308.) ● |
Bike | 76.7 km | 02:55:31 | 00:50:38 | 26.66 km/h | -03:36 (32.) ● | -04:24 (203.) ● | -06:19 (242.) ● |
Bike | 90.2 km | 03:20:55 | 00:25:24 | 31.89 km/h | -01:27 (37.) ● | -01:59 (226.) ● | -02:51 (277.) ● |
Bike | 90.2 km | 03:20:55 | 03:00:14 | 30.03 km/h | -09:00 (37.) ● | -11:37 (226.) ● | -18:07 (273.) ● |
Transition | 03:26:16 | 00:05:21 | - | +01:53 (81.) ● | +01:44 (488.) ● | +01:54 (775.) ● | |
Run | 2.8 km | 03:47:12 | 00:20:56 | 07:28 min/km | +03:23 (76.) ● | +04:02 (508.) ● | +03:37 (772.) ● |
Run | 6.7 km | 04:13:07 | 00:25:55 | 06:38 min/km | +03:32 (72.) ● | +04:04 (473.) ● | +03:36 (713.) ● |
Run | 10.5 km | 04:40:47 | 00:27:40 | 07:16 min/km | +04:16 (76.) ● | +04:40 (481.) ● | +04:15 (740.) ● |
Run | 14.4 km | 05:13:00 | 00:32:13 | 08:15 min/km | +08:02 (84.) ● | +08:39 (536.) ● | +08:19 (828.) ● |
Run | 18.3 km | 05:46:43 | 00:33:43 | 08:38 min/km | +08:49 (85.) ● | +09:08 (535.) ● | +08:56 (842.) ● |
Run | 21.1 km | 06:11:54 | 00:25:11 | 08:59 min/km | +05:20 (82.) ● | +05:43 (514.) ● | +05:30 (796.) ● |
Run | 21.1 km | 06:11:54 | 02:45:38 | 07:50 min/km | +33:22 (82.) ● | +36:16 (512.) ● | +34:13 (791.) ● |
Total | 111.9 km | 06:11:54 | 06:11:54 | 18.05 km/h | +29:10 (66.) ● | +29:18 (442.) ● | +20:49 (601.) ● |