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Howard Glass -
Ironman 70.3 New Orleans 2018
Quick facts
903/619/1All/Gender/AG
M75-79Age group
866Bib number
USNationality
24:44 | 4:03:59 | 3:13:22 | 7:54:22 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.6 km | 00:24:44 | 00:24:44 | 04:07 min/100m | ±00:00 (1.) ● | +10:59 (577.) ● | +10:44 (900.) ● |
Transition | 00:30:00 | 00:05:16 | - | ±00:00 (1.) ● | +01:15 (463.) ● | +01:24 (753.) ● | |
Bike | 9.4 km | 00:47:57 | 00:17:57 | 31.42 km/h | ±00:00 (1.) ● | +01:39 (498.) ● | +01:15 (716.) ● |
Bike | 31.9 km | 01:55:47 | 01:07:50 | 19.9 km/h | ±00:00 (1.) ● | +14:43 (570.) ● | +12:48 (860.) ● |
Bike | 54.2 km | 02:43:30 | 00:47:43 | 28.04 km/h | ±00:00 (1.) ● | +07:42 (524.) ● | +06:18 (773.) ● |
Bike | 76.7 km | 03:58:33 | 01:15:03 | 17.99 km/h | ±00:00 (1.) ● | +20:01 (570.) ● | +18:06 (878.) ● |
Bike | 90.2 km | 04:33:59 | 00:35:26 | 22.86 km/h | ±00:00 (1.) ● | +08:03 (562.) ● | +07:11 (853.) ● |
Bike | 90.2 km | 04:33:59 | 04:03:59 | 22.18 km/h | ±00:00 (1.) ● | +52:08 (565.) ● | +45:38 (860.) ● |
Transition | 04:41:00 | 00:07:01 | - | ±00:00 (1.) ● | +03:24 (546.) ● | +03:34 (855.) ● | |
Run | 2.8 km | 05:08:20 | 00:27:20 | 09:45 min/km | ±00:00 (1.) ● | +10:26 (582.) ● | +10:01 (902.) ● |
Run | 6.7 km | 05:42:56 | 00:34:36 | 08:52 min/km | ±00:00 (1.) ● | +12:45 (581.) ● | +12:17 (897.) ● |
Run | 10.5 km | 06:16:39 | 00:33:43 | 08:52 min/km | ±00:00 (1.) ● | +10:43 (572.) ● | +10:18 (883.) ● |
Run | 14.4 km | 06:52:42 | 00:36:03 | 09:14 min/km | ±00:00 (1.) ● | +12:29 (572.) ● | +12:09 (888.) ● |
Run | 18.3 km | 07:26:33 | 00:33:51 | 08:40 min/km | ±00:00 (1.) ● | +09:16 (539.) ● | +09:04 (847.) ● |
Run | 21.1 km | 07:54:22 | 00:27:49 | 09:56 min/km | ±00:00 (1.) ● | +08:21 (554.) ● | +08:08 (860.) ● |
Run | 21.1 km | 07:54:22 | 03:13:22 | 09:09 min/km | ±00:00 (1.) ● | +01:04:00 (573.) ● | +01:01:57 (888.) ● |
Total | 111.9 km | 07:54:22 | 07:54:22 | 14.15 km/h | ±00:00 (1.) ● | +02:11:46 (619.) ● | +02:03:17 (903.) ● |
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