Lim Cho Har -
Ironman 70.3 Shanghai 2018
Quick facts
552/492/43All/Gender/AG
M50-54Age group
1067Bib number
HKGNationality
57:41 | 3:10:46 | 1:45:44 | 6:10:01 |
Compare Lim Cho Har with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:41 | 00:57:41 | 03:02 min/100m | +13:27 (64.) ● | +12:09 (707.) ● | +11:54 (818.) ● |
Transition | 01:07:22 | 00:09:41 | - | +02:29 (58.) ● | +02:26 (657.) ● | +02:21 (762.) ● | |
Bike | 15.2 km | 01:47:48 | 00:40:26 | 22.56 km/h | +04:22 (60.) ● | +04:19 (699.) ● | +03:54 (790.) ● |
Bike | 35.9 km | 02:22:01 | 00:34:13 | 36.3 km/h | +04:13 (62.) ● | +04:08 (712.) ● | +03:49 (812.) ● |
Bike | 60 km | 03:22:33 | 01:00:32 | 23.89 km/h | +07:06 (57.) ● | +06:59 (662.) ● | +06:18 (748.) ● |
Bike | 80.6 km | 03:56:41 | 00:34:08 | 36.21 km/h | +03:28 (56.) ● | +02:52 (607.) ● | +02:32 (681.) ● |
Bike | 90.5 km | 04:18:08 | 00:21:27 | 27.69 km/h | +01:40 (53.) ● | +01:16 (548.) ● | +01:05 (616.) ● |
Bike | 90.5 km | 04:18:08 | 03:10:46 | 28.46 km/h | +20:49 (57.) ● | +19:34 (656.) ● | +17:38 (739.) ● |
Transition | 04:24:17 | 00:06:09 | - | +01:02 (51.) ● | +01:07 (598.) ● | +01:09 (709.) ● | |
Run | 3 km | 04:39:49 | 00:15:32 | 05:10 min/km | -00:43 (29.) ● | -01:03 (331.) ● | -01:12 (367.) ● |
Run | 7 km | 04:59:34 | 00:19:45 | 04:56 min/km | -02:45 (20.) ● | -03:04 (181.) ● | -03:16 (199.) ● |
Run | 10 km | 05:14:05 | 00:14:31 | 04:50 min/km | -02:41 (16.) ● | -02:56 (155.) ● | -03:04 (170.) ● |
Run | 14 km | 05:34:35 | 00:20:30 | 05:07 min/km | -03:24 (20.) ● | -03:40 (183.) ● | -03:51 (199.) ● |
Run | 17 km | 05:49:46 | 00:15:11 | 05:03 min/km | -02:52 (19.) ● | -03:21 (175.) ● | -03:26 (191.) ● |
Run | 21 km | 06:10:01 | 00:20:15 | 05:03 min/km | -05:37 (13.) ● | -05:12 (145.) ● | -05:17 (158.) ● |
Run | 21 km | 06:10:01 | 01:45:44 | 05:02 min/km | -18:02 (21.) ● | -19:16 (181.) ● | -20:06 (197.) ● |
Total | 113.4 km | 06:10:01 | 06:10:01 | 18.39 km/h | +19:45 (43.) ● | +16:00 (492.) ● | +12:56 (552.) ● |