Jianguo Dong -
Ironman 70.3 Shanghai 2018
Quick facts
558/498/9All/Gender/AG
M60-64Age group
1134Bib number
CHNNationality
47:24 | 2:58:42 | 2:12:40 | 6:11:01 |
Compare Jianguo Dong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:24 | 00:47:24 | 02:29 min/100m | +00:23 (10.) ● | +01:52 (455.) ● | +01:37 (520.) ● |
Transition | 00:54:04 | 00:06:40 | - | -02:09 (6.) ● | -00:35 (390.) ● | -00:40 (446.) ● | |
Bike | 15.2 km | 01:31:52 | 00:37:48 | 24.13 km/h | -00:32 (8.) ● | +01:41 (540.) ● | +01:16 (595.) ● |
Bike | 35.9 km | 02:03:31 | 00:31:39 | 39.24 km/h | -00:16 (7.) ● | +01:34 (559.) ● | +01:15 (615.) ● |
Bike | 60 km | 02:58:20 | 00:54:49 | 26.38 km/h | -02:40 (7.) ● | +01:16 (481.) ● | +00:35 (531.) ● |
Bike | 80.6 km | 03:31:19 | 00:32:59 | 37.47 km/h | -00:30 (9.) ● | +01:43 (545.) ● | +01:23 (605.) ● |
Bike | 90.5 km | 03:52:46 | 00:21:27 | 27.69 km/h | -00:23 (9.) ● | +01:16 (547.) ● | +01:05 (615.) ● |
Bike | 90.5 km | 03:52:46 | 02:58:42 | 30.39 km/h | -04:21 (8.) ● | +07:30 (526.) ● | +05:34 (583.) ● |
Transition | 03:58:21 | 00:05:35 | - | -00:37 (10.) ● | +00:33 (543.) ● | +00:35 (642.) ● | |
Run | 3 km | 04:16:13 | 00:17:52 | 05:57 min/km | -01:57 (9.) ● | +01:17 (561.) ● | +01:08 (640.) ● |
Run | 7 km | 04:41:01 | 00:24:48 | 06:12 min/km | -00:02 (10.) ● | +01:59 (566.) ● | +01:47 (647.) ● |
Run | 10 km | 05:01:25 | 00:20:24 | 06:48 min/km | +01:30 (12.) ● | +02:57 (646.) ● | +02:49 (751.) ● |
Run | 14 km | 05:26:02 | 00:24:37 | 06:09 min/km | -01:30 (9.) ● | +00:27 (471.) ● | +00:16 (535.) ● |
Run | 17 km | 05:45:33 | 00:19:31 | 06:30 min/km | -00:15 (10.) ● | +00:59 (511.) ● | +00:54 (596.) ● |
Run | 21 km | 06:11:01 | 00:25:28 | 06:22 min/km | -01:52 (9.) ● | +00:01 (448.) ● | -00:04 (518.) ● |
Run | 21 km | 06:11:01 | 02:12:40 | 06:19 min/km | -04:06 (9.) ● | +07:40 (518.) ● | +06:50 (600.) ● |
Total | 113.4 km | 06:11:01 | 06:11:01 | 18.34 km/h | -10:50 (9.) ● | +17:00 (498.) ● | +13:56 (558.) ● |