Cong Liu -
Ironman 70.3 Shanghai 2018
Quick facts
892/764/108All/Gender/AG
M30-34Age group
1152Bib number
CHNNationality
58:17 | 3:45:11 | 2:34:57 | 7:29:09 |
Compare Cong Liu with other athletes!
1152 Liu
410 Qian ×
393 Xu ×
500 Yu ×
397 Zhang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:17 | 00:58:17 | 03:04 min/100m | +12:30 (103.) ● | +12:45 (718.) ● | +12:30 (831.) ● |
Transition | 01:06:30 | 00:08:13 | - | +00:45 (77.) ● | +00:58 (553.) ● | +00:53 (640.) ● | |
Bike | 15.2 km | 01:52:24 | 00:45:54 | 19.87 km/h | +10:11 (111.) ● | +09:47 (784.) ● | +09:22 (917.) ● |
Bike | 35.9 km | 02:29:40 | 00:37:16 | 33.33 km/h | +07:33 (111.) ● | +07:11 (778.) ● | +06:52 (902.) ● |
Bike | 60 km | 03:43:44 | 01:14:04 | 19.52 km/h | +20:49 (111.) ● | +20:31 (788.) ● | +19:50 (922.) ● |
Bike | 80.6 km | 04:24:47 | 00:41:03 | 30.11 km/h | +09:59 (112.) ● | +09:47 (781.) ● | +09:27 (913.) ● |
Bike | 90.5 km | 04:51:41 | 00:26:54 | 22.08 km/h | +06:45 (109.) ● | +06:43 (776.) ● | +06:32 (911.) ● |
Bike | 90.5 km | 04:51:41 | 03:45:11 | 24.11 km/h | +55:17 (111.) ● | +53:59 (789.) ● | +52:03 (922.) ● |
Transition | 04:54:12 | 00:02:31 | - | -02:45 (7.) ● | -02:31 (75.) ● | -02:29 (91.) ● | |
Run | 3 km | 05:12:49 | 00:18:37 | 06:12 min/km | +02:09 (91.) ● | +02:02 (625.) ● | +01:53 (718.) ● |
Run | 7 km | 05:41:32 | 00:28:43 | 07:10 min/km | +05:51 (101.) ● | +05:54 (719.) ● | +05:42 (838.) ● |
Run | 10 km | 06:04:04 | 00:22:32 | 07:30 min/km | +05:04 (99.) ● | +05:05 (720.) ● | +04:57 (843.) ● |
Run | 14 km | 06:35:31 | 00:31:27 | 07:51 min/km | +07:12 (102.) ● | +07:17 (722.) ● | +07:06 (848.) ● |
Run | 17 km | 06:59:03 | 00:23:32 | 07:50 min/km | +05:09 (101.) ● | +05:00 (691.) ● | +04:55 (814.) ● |
Run | 21 km | 07:29:09 | 00:30:06 | 07:31 min/km | +05:16 (92.) ● | +04:39 (631.) ● | +04:34 (746.) ● |
Run | 21 km | 07:29:09 | 02:34:57 | 07:22 min/km | +30:41 (99.) ● | +29:57 (691.) ● | +29:07 (810.) ● |
Total | 113.4 km | 07:29:09 | 07:29:09 | 15.15 km/h | +01:36:28 (108.) ● | +01:35:08 (764.) ● | +01:32:04 (892.) ● |