Pui Shan Wong -
Ironman 70.3 Shanghai 2018
Quick facts
758/95/15All/Gender/AG
F40-44Age group
1373Bib number
HKGNationality
57:55 | 3:15:10 | 2:14:43 | 6:44:01 |
Compare Pui Shan Wong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:55 | 00:57:55 | 03:02 min/100m | +09:37 (16.) ● | +10:41 (112.) ● | +12:08 (823.) ● |
Transition | 01:07:36 | 00:09:41 | - | +01:35 (16.) ● | +01:52 (105.) ● | +02:21 (761.) ● | |
Bike | 15.2 km | 01:48:17 | 00:40:41 | 22.42 km/h | +02:09 (16.) ● | +01:49 (93.) ● | +04:09 (802.) ● |
Bike | 35.9 km | 02:21:47 | 00:33:30 | 37.07 km/h | +01:23 (16.) ● | +01:14 (95.) ● | +03:06 (779.) ● |
Bike | 60 km | 03:24:54 | 01:03:07 | 22.91 km/h | +05:00 (18.) ● | +04:54 (104.) ● | +08:53 (815.) ● |
Bike | 80.6 km | 03:59:54 | 00:35:00 | 35.31 km/h | +01:25 (14.) ● | +01:26 (87.) ● | +03:24 (736.) ● |
Bike | 90.5 km | 04:22:46 | 00:22:52 | 25.98 km/h | +01:37 (17.) ● | +01:27 (99.) ● | +02:30 (751.) ● |
Bike | 90.5 km | 04:22:46 | 03:15:10 | 27.82 km/h | +11:34 (17.) ● | +10:50 (100.) ● | +22:02 (789.) ● |
Transition | 04:29:18 | 00:06:32 | - | +01:12 (17.) ● | +01:41 (117.) ● | +01:32 (742.) ● | |
Run | 3 km | 04:50:20 | 00:21:02 | 07:00 min/km | +03:32 (19.) ● | +03:23 (118.) ● | +04:18 (839.) ● |
Run | 7 km | 05:16:03 | 00:25:43 | 06:25 min/km | +01:51 (15.) ● | +01:28 (96.) ● | +02:42 (717.) ● |
Run | 10 km | 05:34:17 | 00:18:14 | 06:04 min/km | +00:17 (11.) ● | -00:07 (74.) ● | +00:39 (586.) ● |
Run | 14 km | 05:59:51 | 00:25:34 | 06:23 min/km | +00:36 (12.) ● | +00:15 (81.) ● | +01:13 (601.) ● |
Run | 17 km | 06:18:17 | 00:18:26 | 06:08 min/km | -00:13 (11.) ● | -00:36 (67.) ● | -00:11 (505.) ● |
Run | 21 km | 06:44:01 | 00:25:44 | 06:26 min/km | -00:07 (11.) ● | -00:12 (77.) ● | +00:12 (538.) ● |
Run | 21 km | 06:44:01 | 02:14:43 | 06:24 min/km | +05:56 (12.) ● | +04:11 (86.) ● | +08:53 (625.) ● |
Total | 113.4 km | 06:44:01 | 06:44:01 | 16.84 km/h | +29:54 (15.) ● | +29:15 (95.) ● | +46:56 (758.) ● |