Mary Ho -
Ironman 70.3 Shanghai 2018
Quick facts
408/47/8All/Gender/AG
F40-44Age group
1381Bib number
HKGNationality
48:18 | 2:41:53 | 2:10:47 | 5:48:12 |
Compare Mary Ho with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:18 | 00:48:18 | 02:32 min/100m | ±00:00 (11.) ● | +01:04 (70.) ● | +02:31 (556.) ● |
Transition | 00:52:55 | 00:04:37 | - | -03:29 (3.) ● | -03:12 (28.) ● | -02:43 (172.) ● | |
Bike | 15.2 km | 01:27:58 | 00:35:03 | 26.02 km/h | -03:29 (4.) ● | -03:49 (24.) ● | -01:29 (338.) ● |
Bike | 35.9 km | 01:56:35 | 00:28:37 | 43.4 km/h | -03:30 (4.) ● | -03:39 (24.) ● | -01:47 (303.) ● |
Bike | 60 km | 02:46:24 | 00:49:49 | 29.03 km/h | -08:18 (3.) ● | -08:24 (22.) ● | -04:25 (283.) ● |
Bike | 80.6 km | 03:16:12 | 00:29:48 | 41.48 km/h | -03:47 (3.) ● | -03:46 (26.) ● | -01:48 (321.) ● |
Bike | 90.5 km | 03:34:48 | 00:18:36 | 31.94 km/h | -02:39 (4.) ● | -02:49 (20.) ● | -01:46 (271.) ● |
Bike | 90.5 km | 03:34:48 | 02:41:53 | 33.54 km/h | -21:43 (4.) ● | -22:27 (22.) ● | -11:15 (289.) ● |
Transition | 03:37:25 | 00:02:37 | - | -02:43 (2.) ● | -02:14 (17.) ● | -02:23 (103.) ● | |
Run | 3 km | 03:54:43 | 00:17:18 | 05:46 min/km | -00:12 (10.) ● | -00:21 (71.) ● | +00:34 (584.) ● |
Run | 7 km | 04:19:20 | 00:24:37 | 06:09 min/km | +00:45 (10.) ● | +00:22 (80.) ● | +01:36 (634.) ● |
Run | 10 km | 04:37:37 | 00:18:17 | 06:05 min/km | +00:20 (12.) ● | -00:04 (78.) ● | +00:42 (592.) ● |
Run | 14 km | 05:03:01 | 00:25:24 | 06:21 min/km | +00:26 (11.) ● | +00:05 (78.) ● | +01:03 (596.) ● |
Run | 17 km | 05:22:06 | 00:19:05 | 06:21 min/km | +00:26 (12.) ● | +00:03 (81.) ● | +00:28 (571.) ● |
Run | 21 km | 05:48:12 | 00:26:06 | 06:31 min/km | +00:15 (12.) ● | +00:10 (81.) ● | +00:34 (556.) ● |
Run | 21 km | 05:48:12 | 02:10:47 | 06:13 min/km | +02:00 (11.) ● | +00:15 (75.) ● | +04:57 (579.) ● |
Total | 113.4 km | 05:48:12 | 05:48:12 | 19.54 km/h | -25:55 (8.) ● | -26:34 (47.) ● | -08:53 (408.) ● |