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Heidi Groensedt -
Ironman 70.3 Shanghai 2018

Quick facts

309/32/3All/Gender/AG

F45-49Age group

1395Bib number

CHNNationality


31:23	2:41:09	2:12:07	5:34:11

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Compare Heidi Groensedt with other athletes!

1395 Groensedt

1400 Del Grande ×

73 Tan ×

1404 Chengfang ×

1405 Yan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-17:41 (2.) ●	-15:51 (10.) ●	-14:24 (74.) ●
Transition		00:37:13	00:05:50	-	-02:24 (3.) ●	-01:59 (45.) ●	-01:30 (327.) ●
Bike	15.2 km	01:11:55	00:34:42	26.28 km/h	-04:48 (1.) ●	-04:10 (21.) ●	-01:50 (314.) ●
Bike	35.9 km	01:40:49	00:28:54	42.98 km/h	-03:26 (3.) ●	-03:22 (27.) ●	-01:30 (321.) ●
Bike	60 km	02:30:33	00:49:44	29.08 km/h	-09:08 (2.) ●	-08:29 (20.) ●	-04:30 (281.) ●
Bike	80.6 km	02:59:37	00:29:04	42.52 km/h	-05:05 (2.) ●	-04:30 (18.) ●	-02:32 (278.) ●
Bike	90.5 km	03:18:22	00:18:45	31.68 km/h	-03:10 (1.) ●	-02:40 (24.) ●	-01:37 (293.) ●
Bike	90.5 km	03:18:22	02:41:09	33.7 km/h	-25:37 (2.) ●	-23:11 (20.) ●	-11:59 (281.) ●
Transition		03:22:04	00:03:42	-	-00:58 (4.) ●	-01:09 (49.) ●	-01:18 (307.) ●
Run	3 km	03:39:22	00:17:18	05:46 min/km	-01:10 (6.) ●	-00:21 (72.) ●	+00:34 (585.) ●
Run	7 km	04:03:37	00:24:15	06:03 min/km	-01:01 (8.) ●	±00:00 (74.) ●	+01:14 (609.) ●
Run	10 km	04:21:37	00:18:00	06:00 min/km	-00:47 (8.) ●	-00:21 (68.) ●	+00:25 (565.) ●
Run	14 km	04:47:08	00:25:31	06:22 min/km	-00:21 (10.) ●	+00:12 (80.) ●	+01:10 (598.) ●
Run	17 km	05:07:02	00:19:54	06:38 min/km	+00:26 (11.) ●	+00:52 (89.) ●	+01:17 (626.) ●
Run	21 km	05:34:11	00:27:09	06:47 min/km	+00:33 (11.) ●	+01:13 (94.) ●	+01:37 (626.) ●
Run	21 km	05:34:11	02:12:07	06:17 min/km	-02:20 (10.) ●	+01:35 (81.) ●	+06:17 (594.) ●
Total	113.4 km	05:34:11	05:34:11	20.36 km/h	-49:00 (3.) ●	-40:35 (32.) ●	-22:54 (309.) ●

Ovr	Gen	Div	Name	#	AG
258	24	1	Ilaria Del Grande	1400	F45-49	ITA	00:31:06	02:47:29	01:57:16	05:24:55
300	30	2	Bernadette Tan	73	F45-49	PHI	00:44:09	02:39:00	01:59:58	05:32:29
309	32	3	Heidi Groensedt	1395	F45-49	CHN	00:31:23	02:41:09	02:12:07	05:34:11
400	46	4	Fu Chengfang	1404	F45-49	CHN	00:45:53	02:48:54	02:05:11	05:47:21
451	49	5	Hongming Yan	1405	F45-49	CHN	00:56:46	03:01:46	01:41:41	05:53:46
511	57	6	Ida Bik Sai Lee	104	F45-49	HKG	00:52:44	03:02:26	01:53:04	06:01:06
596	67	7	Chloe Thomas	1403	F45-49	HKG	00:49:03	03:01:31	02:08:23	06:16:43
670	80	8	Peihong Zhu	1412	F45-49	CHN	00:51:41	03:13:41	02:08:04	06:26:59
673	82	9	Liu Wai Fun	1411	F45-49	HKG	00:40:48	02:51:13	02:44:52	06:27:51
691	87	10	Katja Schubert	1409	F45-49	CHN	00:48:29	03:19:40	02:10:10	06:30:54

All Results

Statistics: Ironman 70.3 Shanghai 2018

Results: Ironman 70.3 Shanghai 2018

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