Ilaria Del Grande -
Ironman 70.3 Shanghai 2018
Quick facts
258/24/1All/Gender/AG
F45-49Age group
1400Bib number
ITANationality
31:06 | 2:47:29 | 1:57:16 | 5:24:55 |
Compare Ilaria Del Grande with other athletes!
1400 Del Grande
73 Tan ×
1395 Groensedt ×
1404 Chengfang ×
1405 Yan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:06 | 00:31:06 | 01:38 min/100m | -17:58 (1.) ● | -16:08 (9.) ● | -14:41 (69.) ● |
Transition | 00:36:43 | 00:05:37 | - | -02:37 (2.) ● | -02:12 (42.) ● | -01:43 (292.) ● | |
Bike | 15.2 km | 01:12:33 | 00:35:50 | 25.45 km/h | -03:40 (3.) ● | -03:02 (31.) ● | -00:42 (419.) ● |
Bike | 35.9 km | 01:41:02 | 00:28:29 | 43.6 km/h | -03:51 (2.) ● | -03:47 (22.) ● | -01:55 (289.) ● |
Bike | 60 km | 02:34:57 | 00:53:55 | 26.82 km/h | -04:57 (4.) ● | -04:18 (44.) ● | -00:19 (484.) ● |
Bike | 80.6 km | 03:04:20 | 00:29:23 | 42.06 km/h | -04:46 (3.) ● | -04:11 (24.) ● | -02:13 (300.) ● |
Bike | 90.5 km | 03:24:12 | 00:19:52 | 29.9 km/h | -02:03 (5.) ● | -01:33 (42.) ● | -00:30 (435.) ● |
Bike | 90.5 km | 03:24:12 | 02:47:29 | 32.42 km/h | -19:17 (3.) ● | -16:51 (33.) ● | -05:39 (387.) ● |
Transition | 03:27:39 | 00:03:27 | - | -01:13 (3.) ● | -01:24 (44.) ● | -01:33 (258.) ● | |
Run | 3 km | 03:43:12 | 00:15:33 | 05:11 min/km | -02:55 (3.) ● | -02:06 (38.) ● | -01:11 (370.) ● |
Run | 7 km | 04:05:08 | 00:21:56 | 05:29 min/km | -03:20 (3.) ● | -02:19 (42.) ● | -01:05 (391.) ● |
Run | 10 km | 04:21:15 | 00:16:07 | 05:22 min/km | -02:40 (3.) ● | -02:14 (36.) ● | -01:28 (344.) ● |
Run | 14 km | 04:43:59 | 00:22:44 | 05:41 min/km | -03:08 (3.) ● | -02:35 (41.) ● | -01:37 (381.) ● |
Run | 17 km | 05:01:07 | 00:17:08 | 05:42 min/km | -02:20 (3.) ● | -01:54 (41.) ● | -01:29 (376.) ● |
Run | 21 km | 05:24:55 | 00:23:48 | 05:57 min/km | -02:48 (3.) ● | -02:08 (46.) ● | -01:44 (409.) ● |
Run | 21 km | 05:24:55 | 01:57:16 | 05:35 min/km | -17:11 (3.) ● | -13:16 (39.) ● | -08:34 (373.) ● |
Total | 113.4 km | 05:24:55 | 05:24:55 | 20.94 km/h | -58:16 (1.) ● | -49:51 (24.) ● | -32:10 (258.) ● |