aidiagnostics

Ad

Linnet K Kwok -
Ironman 70.3 Shanghai 2018

Quick facts

852/118/13All/Gender/AG

F50-54Age group

1423Bib number

CHNNationality


50:59	3:25:23	2:38:39	7:12:37

aidiagnostics

Ad

Compare Linnet K Kwok with other athletes!

1423 Kwok

1420 Yang ×

1415 Cheung ×

1427 Qu ×

1424 Lee ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:59	00:50:59	02:41 min/100m	+02:36 (10.) ●	+03:45 (85.) ●	+05:12 (649.) ●
Transition		01:01:15	00:10:16	-	+02:00 (12.) ●	+02:27 (113.) ●	+02:56 (794.) ●
Bike	15.2 km	01:45:03	00:43:48	20.82 km/h	+04:35 (14.) ●	+04:56 (121.) ●	+07:16 (895.) ●
Bike	35.9 km	02:20:26	00:35:23	35.1 km/h	+02:53 (13.) ●	+03:07 (113.) ●	+04:59 (859.) ●
Bike	60 km	03:26:50	01:06:24	21.78 km/h	+06:52 (12.) ●	+08:11 (117.) ●	+12:10 (865.) ●
Bike	80.6 km	04:03:44	00:36:54	33.5 km/h	+03:14 (13.) ●	+03:20 (113.) ●	+05:18 (826.) ●
Bike	90.5 km	04:26:38	00:22:54	25.94 km/h	+01:24 (11.) ●	+01:29 (100.) ●	+02:32 (753.) ●
Bike	90.5 km	04:26:38	03:25:23	26.44 km/h	+18:58 (13.) ●	+21:03 (115.) ●	+32:15 (859.) ●
Transition		04:33:58	00:07:20	-	+01:55 (14.) ●	+02:29 (122.) ●	+02:20 (801.) ●
Run	3 km	04:54:34	00:20:36	06:52 min/km	+02:19 (13.) ●	+02:57 (116.) ●	+03:52 (829.) ●
Run	7 km	05:23:58	00:29:24	07:21 min/km	+03:56 (15.) ●	+05:09 (123.) ●	+06:23 (861.) ●
Run	10 km	05:46:06	00:22:08	07:22 min/km	+02:25 (13.) ●	+03:47 (118.) ●	+04:33 (823.) ●
Run	14 km	06:16:41	00:30:35	07:38 min/km	+03:31 (14.) ●	+05:16 (122.) ●	+06:14 (825.) ●
Run	17 km	06:40:24	00:23:43	07:54 min/km	+03:12 (14.) ●	+04:41 (127.) ●	+05:06 (823.) ●
Run	21 km	07:12:37	00:32:13	08:03 min/km	+04:19 (14.) ●	+06:17 (125.) ●	+06:41 (805.) ●
Run	21 km	07:12:37	02:38:39	07:33 min/km	+19:42 (14.) ●	+28:07 (122.) ●	+32:49 (827.) ●
Total	113.4 km	07:12:37	07:12:37	15.73 km/h	+45:11 (13.) ●	+57:51 (118.) ●	+01:15:32 (852.) ●

Ovr	Gen	Div	Name	#	AG
572	63	8	Helen Fitzgibbon	1416	F50-54	SGP	00:50:25	03:00:24	02:10:36	06:13:23
789	103	9	Xiaojun Fang	1422	F50-54	CHN	01:03:28	03:11:43	02:23:28	06:51:06
807	110	10	Hiu Chau Gloria Chai	1426	F50-54	HKG	00:54:15	03:28:40	02:17:12	06:55:24
809	111	11	Yating Yang	1420	F50-54	TPE	00:56:54	03:06:38	02:30:26	06:56:32
838	117	12	Bo Chu Cheung	1415	F50-54	HKG	00:48:11	03:39:48	02:18:42	07:06:56
852	118	13	Linnet K Kwok	1423	F50-54	CHN	00:50:59	03:25:23	02:38:39	07:12:37
878	124	14	Yong Qu	1427	F50-54	CHN	00:51:17	03:40:29	02:33:43	07:23:25
887	127	15	Kit Lin Lee	1424	F50-54	HKG	00:53:52	03:23:50	02:51:18	07:25:23
926	135	16	Mingxia Lv	1418	F50-54	CHN	01:00:31	03:24:46	03:11:30	07:58:54

All Results

Statistics: Ironman 70.3 Shanghai 2018

Results: Ironman 70.3 Shanghai 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read