Rodney Harrod -
Ironman 70.3 Shanghai 2018
Quick facts
387/342/3All/Gender/AG
M65-69Age group
155Bib number
AUSNationality
40:23 | 2:51:51 | 2:02:31 | 5:44:41 |
Compare Rodney Harrod with other athletes!
155 Harrod
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | -02:42 (1.) ● | -05:09 (240.) ● | -05:24 (280.) ● |
Transition | 00:46:38 | 00:06:15 | - | -00:09 (4.) ● | -01:00 (337.) ● | -01:05 (390.) ● | |
Bike | 15.2 km | 01:22:59 | 00:36:21 | 25.09 km/h | +00:28 (4.) ● | +00:14 (433.) ● | -00:11 (473.) ● |
Bike | 35.9 km | 01:54:04 | 00:31:05 | 39.96 km/h | +00:39 (4.) ● | +01:00 (507.) ● | +00:41 (559.) ● |
Bike | 60 km | 02:47:44 | 00:53:40 | 26.94 km/h | -00:53 (3.) ● | +00:07 (435.) ● | -00:34 (476.) ● |
Bike | 80.6 km | 03:18:38 | 00:30:54 | 40 km/h | -01:16 (2.) ● | -00:22 (381.) ● | -00:42 (418.) ● |
Bike | 90.5 km | 03:38:29 | 00:19:51 | 29.92 km/h | -00:22 (3.) ● | -00:20 (390.) ● | -00:31 (430.) ● |
Bike | 90.5 km | 03:38:29 | 02:51:51 | 31.6 km/h | -01:24 (4.) ● | +00:39 (423.) ● | -01:17 (464.) ● |
Transition | 03:42:10 | 00:03:41 | - | -00:15 (2.) ● | -01:21 (257.) ● | -01:19 (305.) ● | |
Run | 3 km | 03:58:40 | 00:16:30 | 05:30 min/km | -00:22 (3.) ● | -00:05 (432.) ● | -00:14 (486.) ● |
Run | 7 km | 04:21:44 | 00:23:04 | 05:46 min/km | +00:03 (4.) ● | +00:15 (467.) ● | +00:03 (524.) ● |
Run | 10 km | 04:39:12 | 00:17:28 | 05:49 min/km | +00:06 (3.) ● | +00:01 (450.) ● | -00:07 (507.) ● |
Run | 14 km | 05:03:28 | 00:24:16 | 06:04 min/km | +00:26 (3.) ● | +00:06 (451.) ● | -00:05 (508.) ● |
Run | 17 km | 05:21:13 | 00:17:45 | 05:55 min/km | -01:01 (3.) ● | -00:47 (380.) ● | -00:52 (430.) ● |
Run | 21 km | 05:44:41 | 00:23:28 | 05:52 min/km | -00:16 (3.) ● | -01:59 (346.) ● | -02:04 (388.) ● |
Run | 21 km | 05:44:41 | 02:02:31 | 05:50 min/km | -01:04 (3.) ● | -02:29 (404.) ● | -03:19 (452.) ● |
Total | 113.4 km | 05:44:41 | 05:44:41 | 19.74 km/h | -05:34 (3.) ● | -09:20 (342.) ● | -12:24 (387.) ● |