Chang He -
Ironman 70.3 Shanghai 2018

  Quick facts

567/506/108All/Gender/AG

M35-39Age group

156Bib number

CHNNationality

38:412:50:092:32:02 6:12:40

  Compare Chang He with other athletes!

156 He
611 Wu × 
512 Li × 
702 Yu × 
663 Xu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:41 00:38:4102:02 min/100m-07:44 (37.) -06:51 (204.) -07:06 (239.)
Transition 00:44:22 00:05:41 - -01:58 (47.) -01:34 (259.) -01:39 (302.)
Bike15.2 km 01:20:14 00:35:5225.43 km/h-00:44 (77.) -00:15 (392.) -00:40 (423.)
Bike35.9 km 01:49:29 00:29:1542.46 km/h-01:17 (59.) -00:50 (332.) -01:09 (360.)
Bike60 km 02:41:51 00:52:2227.61 km/h-01:39 (80.) -01:11 (373.) -01:52 (407.)
Bike80.6 km 03:13:36 00:31:4538.93 km/h-00:08 (91.) +00:29 (442.) +00:09 (490.)
Bike90.5 km 03:34:31 00:20:5528.4 km/h+00:21 (109.) +00:44 (505.) +00:33 (566.)
Bike90.5 km 03:34:31 02:50:0931.91 km/h-03:27 (83.) -01:03 (395.) -02:59 (431.)
Transition 03:40:38 00:06:07 - +00:42 (130.) +01:05 (590.) +01:07 (701.)
Run3 km 03:57:24 00:16:4605:35 min/km-00:15 (95.) +00:11 (461.) +00:02 (518.)
Run7 km 04:19:37 00:22:1305:33 min/km-01:11 (75.) -00:36 (378.) -00:48 (423.)
Run10 km 04:40:07 00:20:3006:50 min/km+02:41 (141.) +03:03 (652.) +02:55 (759.)
Run14 km 05:09:29 00:29:2207:20 min/km+04:30 (143.) +05:12 (671.) +05:01 (788.)
Run17 km 05:33:45 00:24:1608:05 min/km+05:12 (156.) +05:44 (710.) +05:39 (838.)
Run21 km 06:12:40 00:38:5509:43 min/km+12:29 (173.) +13:28 (777.) +13:23 (912.)
Run21 km 06:12:40 02:32:0207:14 min/km+23:26 (145.) +27:02 (675.) +26:12 (793.)
Total 113.4 km 06:12:40 06:12:4018.26 km/h+10:59 (108.) +18:39 (506.) +15:35 (567.)

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