Paul Thomas -
Ironman 70.3 Shanghai 2018
Quick facts
279/252/24All/Gender/AG
M50-54Age group
182Bib number
CHNNationality
37:34 | 2:45:00 | 1:56:36 | 5:29:13 |
Compare Paul Thomas with other athletes!
182 Thomas
1039 Youzhi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | -06:40 (18.) ● | -07:58 (176.) ● | -08:13 (204.) ● |
Transition | 00:43:49 | 00:06:15 | - | -00:57 (35.) ● | -01:00 (342.) ● | -01:05 (395.) ● | |
Bike | 15.2 km | 01:19:13 | 00:35:24 | 25.76 km/h | -00:40 (31.) ● | -00:43 (351.) ● | -01:08 (375.) ● |
Bike | 35.9 km | 01:48:57 | 00:29:44 | 41.77 km/h | -00:16 (36.) ● | -00:21 (380.) ● | -00:40 (413.) ● |
Bike | 60 km | 02:39:45 | 00:50:48 | 28.46 km/h | -02:38 (28.) ● | -02:45 (301.) ● | -03:26 (327.) ● |
Bike | 80.6 km | 03:09:36 | 00:29:51 | 41.41 km/h | -00:49 (30.) ● | -01:25 (303.) ● | -01:45 (329.) ● |
Bike | 90.5 km | 03:28:49 | 00:19:13 | 30.91 km/h | -00:34 (30.) ● | -00:58 (316.) ● | -01:09 (348.) ● |
Bike | 90.5 km | 03:28:49 | 02:45:00 | 32.91 km/h | -04:57 (30.) ● | -06:12 (318.) ● | -08:08 (345.) ● |
Transition | 03:32:37 | 00:03:48 | - | -01:19 (24.) ● | -01:14 (272.) ● | -01:12 (324.) ● | |
Run | 3 km | 03:49:28 | 00:16:51 | 05:37 min/km | +00:36 (45.) ● | +00:16 (469.) ● | +00:07 (527.) ● |
Run | 7 km | 04:11:38 | 00:22:10 | 05:32 min/km | -00:20 (38.) ● | -00:39 (371.) ● | -00:51 (416.) ● |
Run | 10 km | 04:27:56 | 00:16:18 | 05:26 min/km | -00:54 (33.) ● | -01:09 (325.) ● | -01:17 (364.) ● |
Run | 14 km | 04:50:25 | 00:22:29 | 05:37 min/km | -01:25 (32.) ● | -01:41 (324.) ● | -01:52 (360.) ● |
Run | 17 km | 05:06:58 | 00:16:33 | 05:31 min/km | -01:30 (30.) ● | -01:59 (287.) ● | -02:04 (320.) ● |
Run | 21 km | 05:29:13 | 00:22:15 | 05:33 min/km | -03:37 (26.) ● | -03:12 (272.) ● | -03:17 (299.) ● |
Run | 21 km | 05:29:13 | 01:56:36 | 05:33 min/km | -07:10 (34.) ● | -08:24 (324.) ● | -09:14 (361.) ● |
Total | 113.4 km | 05:29:13 | 05:29:13 | 20.67 km/h | -21:03 (24.) ● | -24:48 (252.) ● | -27:52 (279.) ● |