Ming Hei Ho -
Ironman 70.3 Shanghai 2018
Quick facts
330/294/23All/Gender/AG
M25-29Age group
364Bib number
HKGNationality
43:07 | 2:46:52 | 1:55:52 | 5:37:27 |
Compare Ming Hei Ho with other athletes!
364 Ho
325 Wu ×
370 Sun ×
334 Hu ×
320 Gao ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | -02:03 (26.) ● | -02:25 (328.) ● | -02:40 (378.) ● |
Transition | 00:51:15 | 00:08:08 | - | +01:10 (44.) ● | +00:53 (547.) ● | +00:48 (633.) ● | |
Bike | 15.2 km | 01:28:03 | 00:36:48 | 24.78 km/h | +01:27 (35.) ● | +00:41 (464.) ● | +00:16 (509.) ● |
Bike | 35.9 km | 01:56:43 | 00:28:40 | 43.33 km/h | -01:11 (23.) ● | -01:25 (283.) ● | -01:44 (307.) ● |
Bike | 60 km | 02:49:18 | 00:52:35 | 27.5 km/h | -00:03 (29.) ● | -00:58 (383.) ● | -01:39 (419.) ● |
Bike | 80.6 km | 03:19:03 | 00:29:45 | 41.55 km/h | -01:11 (23.) ● | -01:31 (294.) ● | -01:51 (319.) ● |
Bike | 90.5 km | 03:38:07 | 00:19:04 | 31.15 km/h | -00:56 (24.) ● | -01:07 (293.) ● | -01:18 (322.) ● |
Bike | 90.5 km | 03:38:07 | 02:46:52 | 32.54 km/h | -01:54 (26.) ● | -04:20 (346.) ● | -06:16 (376.) ● |
Transition | 03:41:35 | 00:03:28 | - | -01:21 (19.) ● | -01:34 (218.) ● | -01:32 (262.) ● | |
Run | 3 km | 03:57:07 | 00:15:32 | 05:10 min/km | -00:58 (29.) ● | -01:03 (332.) ● | -01:12 (368.) ● |
Run | 7 km | 04:19:10 | 00:22:03 | 05:30 min/km | -00:47 (27.) ● | -00:46 (362.) ● | -00:58 (405.) ● |
Run | 10 km | 04:35:49 | 00:16:39 | 05:33 min/km | -00:53 (26.) ● | -00:48 (365.) ● | -00:56 (409.) ● |
Run | 14 km | 04:58:31 | 00:22:42 | 05:40 min/km | -01:36 (25.) ● | -01:28 (339.) ● | -01:39 (379.) ● |
Run | 17 km | 05:14:59 | 00:16:28 | 05:29 min/km | -02:15 (20.) ● | -02:04 (283.) ● | -02:09 (315.) ● |
Run | 21 km | 05:37:27 | 00:22:28 | 05:37 min/km | -03:01 (23.) ● | -02:59 (286.) ● | -03:04 (316.) ● |
Run | 21 km | 05:37:27 | 01:55:52 | 05:31 min/km | -09:30 (22.) ● | -09:08 (313.) ● | -09:58 (349.) ● |
Total | 113.4 km | 05:37:27 | 05:37:27 | 20.16 km/h | -13:38 (23.) ● | -16:34 (294.) ● | -19:38 (330.) ● |