Zhefu Cao -
Ironman 70.3 Shanghai 2018
Quick facts
202/186/30All/Gender/AG
M30-34Age group
380Bib number
CHNNationality
43:19 | 2:26:06 | 1:52:26 | 5:13:10 |
Compare Zhefu Cao with other athletes!
380 Cao
488 Lee ×
399 Zhu ×
479 Galitskiy ×
436 Liu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:19 | 00:43:19 | 02:16 min/100m | -02:28 (45.) ● | -02:13 (333.) ● | -02:28 (384.) ● |
Transition | 00:50:03 | 00:06:44 | - | -00:44 (59.) ● | -00:31 (396.) ● | -00:36 (453.) ● | |
Bike | 15.2 km | 01:20:42 | 00:30:39 | 29.76 km/h | -05:04 (10.) ● | -05:28 (56.) ● | -05:53 (61.) ● |
Bike | 35.9 km | 01:46:10 | 00:25:28 | 48.77 km/h | -04:15 (6.) ● | -04:37 (42.) ● | -04:56 (44.) ● |
Bike | 60 km | 02:31:46 | 00:45:36 | 31.71 km/h | -07:39 (15.) ● | -07:57 (110.) ● | -08:38 (118.) ● |
Bike | 80.6 km | 02:58:27 | 00:26:41 | 46.32 km/h | -04:23 (14.) ● | -04:35 (116.) ● | -04:55 (124.) ● |
Bike | 90.5 km | 03:16:09 | 00:17:42 | 33.56 km/h | -02:27 (24.) ● | -02:29 (169.) ● | -02:40 (181.) ● |
Bike | 90.5 km | 03:16:09 | 02:26:06 | 37.17 km/h | -23:48 (11.) ● | -25:06 (91.) ● | -27:02 (97.) ● |
Transition | 03:20:44 | 00:04:35 | - | -00:41 (57.) ● | -00:27 (400.) ● | -00:25 (474.) ● | |
Run | 3 km | 03:35:51 | 00:15:07 | 05:02 min/km | -01:21 (48.) ● | -01:28 (276.) ● | -01:37 (305.) ● |
Run | 7 km | 03:54:56 | 00:19:05 | 04:46 min/km | -03:47 (19.) ● | -03:44 (144.) ● | -03:56 (155.) ● |
Run | 10 km | 04:09:45 | 00:14:49 | 04:56 min/km | -02:39 (33.) ● | -02:38 (181.) ● | -02:46 (197.) ● |
Run | 14 km | 04:31:29 | 00:21:44 | 05:26 min/km | -02:31 (43.) ● | -02:26 (264.) ● | -02:37 (291.) ● |
Run | 17 km | 04:49:48 | 00:18:19 | 06:06 min/km | -00:04 (59.) ● | -00:13 (426.) ● | -00:18 (490.) ● |
Run | 21 km | 05:13:10 | 00:23:22 | 05:50 min/km | -01:28 (53.) ● | -02:05 (342.) ● | -02:10 (384.) ● |
Run | 21 km | 05:13:10 | 01:52:26 | 05:21 min/km | -11:50 (44.) ● | -12:34 (268.) ● | -13:24 (296.) ● |
Total | 113.4 km | 05:13:10 | 05:13:10 | 21.73 km/h | -39:31 (30.) ● | -40:51 (186.) ● | -43:55 (202.) ● |