aidiagnostics

Ad

小龙王 -
Ironman 70.3 Shanghai 2018

Quick facts

233/214/34All/Gender/AG

M30-34Age group

400Bib number

CHNNationality


44:09	2:32:44	1:56:50	5:20:32

aidiagnostics

Ad

Compare 小龙王 with other athletes!

400 王

436 Liu ×

166 Li ×

435 Lee ×

107 Liang ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:09	00:44:09	02:19 min/100m	-01:38 (48.) ●	-01:23 (363.) ●	-01:38 (418.) ●
Transition		00:48:13	00:04:04	-	-03:24 (11.) ●	-03:11 (94.) ●	-03:16 (109.) ●
Bike	15.2 km	01:20:29	00:32:16	28.26 km/h	-03:27 (23.) ●	-03:51 (133.) ●	-04:16 (142.) ●
Bike	35.9 km	01:47:34	00:27:05	45.86 km/h	-02:38 (26.) ●	-03:00 (148.) ●	-03:19 (156.) ●
Bike	60 km	02:35:04	00:47:30	30.44 km/h	-05:45 (28.) ●	-06:03 (172.) ●	-06:44 (184.) ●
Bike	80.6 km	03:03:10	00:28:06	43.99 km/h	-02:58 (29.) ●	-03:10 (196.) ●	-03:30 (207.) ●
Bike	90.5 km	03:20:57	00:17:47	33.4 km/h	-02:22 (27.) ●	-02:24 (177.) ●	-02:35 (189.) ●
Bike	90.5 km	03:20:57	02:32:44	35.55 km/h	-17:10 (27.) ●	-18:28 (161.) ●	-20:24 (171.) ●
Transition		03:23:42	00:02:45	-	-02:31 (11.) ●	-02:17 (103.) ●	-02:15 (123.) ●
Run	3 km	03:38:05	00:14:23	04:47 min/km	-02:05 (33.) ●	-02:12 (200.) ●	-02:21 (217.) ●
Run	7 km	03:59:20	00:21:15	05:18 min/km	-01:37 (47.) ●	-01:34 (303.) ●	-01:46 (336.) ●
Run	10 km	04:16:10	00:16:50	05:36 min/km	-00:38 (60.) ●	-00:37 (385.) ●	-00:45 (432.) ●
Run	14 km	04:39:03	00:22:53	05:43 min/km	-01:22 (55.) ●	-01:17 (356.) ●	-01:28 (401.) ●
Run	17 km	04:56:32	00:17:29	05:49 min/km	-00:54 (52.) ●	-01:03 (357.) ●	-01:08 (403.) ●
Run	21 km	05:20:32	00:24:00	06:00 min/km	-00:50 (54.) ●	-01:27 (371.) ●	-01:32 (417.) ●
Run	21 km	05:20:32	01:56:50	05:33 min/km	-07:26 (52.) ●	-08:10 (328.) ●	-09:00 (365.) ●
Total	113.4 km	05:20:32	05:20:32	21.23 km/h	-32:09 (34.) ●	-33:29 (214.) ●	-36:33 (233.) ●

Ovr	Gen	Div	Name	#	AG
201	185	29	Min Zhu	399	M30-34	CHN	00:47:01	02:38:13	01:39:11	05:13:05
202	186	30	Zhefu Cao	380	M30-34	CHN	00:43:19	02:26:06	01:52:26	05:13:10
203	187	31	Dmitry Galitskiy	479	M30-34	RUS	00:41:05	02:32:35	01:49:50	05:13:29
208	192	32	Yu Liu	436	M30-34	CHN	00:46:20	02:35:01	01:45:04	05:14:26
222	204	33	Alexander Li	166	M30-34	HKG	00:37:26	02:41:31	01:51:04	05:18:10
233	214	34	小龙王	400	M30-34	CHN	00:44:09	02:32:44	01:56:50	05:20:32
238	219	35	Adrian Lee	435	M30-34	HKG	00:35:08	02:26:11	02:10:41	05:21:25
244	222	36	Shengyuan Liang	107	M30-34	CHN	00:45:09	02:29:51	01:58:21	05:22:32
247	225	37	Qiang Yang	395	M30-34	CHN	00:48:50	02:40:20	01:41:56	05:23:15
259	234	38	Qingqi Gu	455	M30-34	CHN	00:42:15	02:38:51	01:50:33	05:24:55

All Results

Statistics: Ironman 70.3 Shanghai 2018

Results: Ironman 70.3 Shanghai 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read