Lichao Song -
Ironman 70.3 Shanghai 2018
Quick facts
841/723/105All/Gender/AG
M30-34Age group
413Bib number
CHNNationality
56:14 | 3:08:05 | 2:49:56 | 7:08:48 |
Compare Lichao Song with other athletes!
413 Song
465 Tan ×
478 Ding ×
410 Qian ×
393 Xu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:14 | 00:56:14 | 02:57 min/100m | +10:27 (98.) ● | +10:42 (690.) ● | +10:27 (796.) ● |
Transition | 01:04:02 | 00:07:48 | - | +00:20 (72.) ● | +00:33 (510.) ● | +00:28 (590.) ● | |
Bike | 15.2 km | 01:43:49 | 00:39:47 | 22.92 km/h | +04:04 (96.) ● | +03:40 (671.) ● | +03:15 (749.) ● |
Bike | 35.9 km | 02:16:10 | 00:32:21 | 38.39 km/h | +02:38 (86.) ● | +02:16 (612.) ● | +01:57 (678.) ● |
Bike | 60 km | 03:13:46 | 00:57:36 | 25.1 km/h | +04:21 (84.) ● | +04:03 (584.) ● | +03:22 (649.) ● |
Bike | 80.6 km | 03:48:42 | 00:34:56 | 35.38 km/h | +03:52 (91.) ● | +03:40 (645.) ● | +03:20 (731.) ● |
Bike | 90.5 km | 04:12:07 | 00:23:25 | 25.37 km/h | +03:16 (96.) ● | +03:14 (685.) ● | +03:03 (790.) ● |
Bike | 90.5 km | 04:12:07 | 03:08:05 | 28.87 km/h | +18:11 (89.) ● | +16:53 (622.) ● | +14:57 (697.) ● |
Transition | 04:18:52 | 00:06:45 | - | +01:29 (91.) ● | +01:43 (643.) ● | +01:45 (762.) ● | |
Run | 3 km | 04:43:47 | 00:24:55 | 08:18 min/km | +08:27 (110.) ● | +08:20 (778.) ● | +08:11 (912.) ● |
Run | 7 km | 05:15:12 | 00:31:25 | 07:51 min/km | +08:33 (107.) ● | +08:36 (767.) ● | +08:24 (895.) ● |
Run | 10 km | 05:39:32 | 00:24:20 | 08:06 min/km | +06:52 (106.) ● | +06:53 (762.) ● | +06:45 (892.) ● |
Run | 14 km | 06:12:27 | 00:32:55 | 08:13 min/km | +08:40 (104.) ● | +08:45 (747.) ● | +08:34 (877.) ● |
Run | 17 km | 06:35:33 | 00:23:06 | 07:42 min/km | +04:43 (98.) ● | +04:34 (675.) ● | +04:29 (795.) ● |
Run | 21 km | 07:08:48 | 00:33:15 | 08:18 min/km | +08:25 (104.) ● | +07:48 (708.) ● | +07:43 (834.) ● |
Run | 21 km | 07:08:48 | 02:49:56 | 08:05 min/km | +45:40 (105.) ● | +44:56 (751.) ● | +44:06 (877.) ● |
Total | 113.4 km | 07:08:48 | 07:08:48 | 15.87 km/h | +01:16:07 (105.) ● | +01:14:47 (723.) ● | +01:11:43 (841.) ● |