Ching Ho Yiu -
Ironman 70.3 Shanghai 2018
Quick facts
325/289/49All/Gender/AG
M30-34Age group
417Bib number
HKGNationality
39:16 | 2:58:57 | 1:45:19 | 5:37:04 |
Compare Ching Ho Yiu with other athletes!
417 Yiu
431 Jia ×
422 束 ×
424 Chen ×
378 An ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | -06:31 (32.) ● | -06:16 (218.) ● | -06:31 (254.) ● |
Transition | 00:46:04 | 00:06:48 | - | -00:40 (60.) ● | -00:27 (402.) ● | -00:32 (461.) ● | |
Bike | 15.2 km | 01:23:39 | 00:37:35 | 24.27 km/h | +01:52 (76.) ● | +01:28 (524.) ● | +01:03 (575.) ● |
Bike | 35.9 km | 01:56:16 | 00:32:37 | 38.08 km/h | +02:54 (91.) ● | +02:32 (632.) ● | +02:13 (708.) ● |
Bike | 60 km | 02:52:22 | 00:56:06 | 25.78 km/h | +02:51 (75.) ● | +02:33 (531.) ● | +01:52 (589.) ● |
Bike | 80.6 km | 03:24:06 | 00:31:44 | 38.95 km/h | +00:40 (67.) ● | +00:28 (441.) ● | +00:08 (489.) ● |
Bike | 90.5 km | 03:45:01 | 00:20:55 | 28.4 km/h | +00:46 (73.) ● | +00:44 (506.) ● | +00:33 (567.) ● |
Bike | 90.5 km | 03:45:01 | 02:58:57 | 30.34 km/h | +09:03 (76.) ● | +07:45 (531.) ● | +05:49 (588.) ● |
Transition | 03:51:45 | 00:06:44 | - | +01:28 (90.) ● | +01:42 (642.) ● | +01:44 (761.) ● | |
Run | 3 km | 04:06:10 | 00:14:25 | 04:48 min/km | -02:03 (34.) ● | -02:10 (204.) ● | -02:19 (221.) ● |
Run | 7 km | 04:26:04 | 00:19:54 | 04:58 min/km | -02:58 (33.) ● | -02:55 (194.) ● | -03:07 (213.) ● |
Run | 10 km | 04:40:37 | 00:14:33 | 04:51 min/km | -02:55 (25.) ● | -02:54 (158.) ● | -03:02 (173.) ● |
Run | 14 km | 05:00:56 | 00:20:19 | 05:04 min/km | -03:56 (32.) ● | -03:51 (174.) ● | -04:02 (188.) ● |
Run | 17 km | 05:16:27 | 00:15:31 | 05:10 min/km | -02:52 (33.) ● | -03:01 (199.) ● | -03:06 (219.) ● |
Run | 21 km | 05:37:04 | 00:20:37 | 05:09 min/km | -04:13 (26.) ● | -04:50 (163.) ● | -04:55 (179.) ● |
Run | 21 km | 05:37:04 | 01:45:19 | 05:00 min/km | -18:57 (30.) ● | -19:41 (177.) ● | -20:31 (193.) ● |
Total | 113.4 km | 05:37:04 | 05:37:04 | 20.19 km/h | -15:37 (49.) ● | -16:57 (289.) ● | -20:01 (325.) ● |